CrossFit Woodbridge & Ignite Bootcamp
Kathleen
Y.
May 15, 2025
She is an awesome coach!
Jazmyn
B.
May 14, 2025
I have class with Coach Joe (it’s been 1 month) and I leave feeling so proud of myself. He isn’t afraid to correct my form and gives excellent advice during the workout. It also means the world to me that he makes note to ask about my day/weekend, my growing business, and life outside of the gym. I am faithful to the 9:30am class because I have no desire for another coach. Amazing job !
Ebony
P.
May 3, 2025
Rachel as always was amazing! Workout movements were clear, she was funny, and accommodating with providing modifications to workouts. Great cheerleader! It felt good to be back!
Katy
Y.
May 1, 2025
Joe was great, always bringing fun and positivity to the workouts! Knowledge about form and ways to correct it and well as being cognizant of individual injuries.
Jennifer
Y.
Apr 28, 2025
Great! She taught me a new way to do an assisted pistol squat! Super helpful! She also gave me useful pointers to focus on when I’m working on T2B.
Michael
B.
Apr 28, 2025
Today was my first ever clean and jerk session, and Emely was incredibly patient throughout. She broke down the movements in a way that was easy to understand and gave clear, helpful feedback on my form, making a complicated lift feel so much more manageable. She’s truly awesome!
Alison
H.
Apr 28, 2025
I appreciate coach Joe’s knowledge! It definitely helps with my performance with some of the workout movements.
Nicole
K.
Apr 25, 2025
Eric
S.
Apr 24, 2025
Andrea
R.
Apr 24, 2025
Coach Rachel is amazing! She truly sees your potential, even when you don’t. Her encouragement, expertise, and belief in me have pushed me to grow stronger. I’m grateful to have a coach who genuinely cares and brings out the best in me.
Aline
R.
Apr 21, 2025
Coach Rachel can make a miracle in an hour's class. She goes through the stretch, warm-up, and runs the WOD with quality and attention without exceeding the time. Always ready for your questions and watching everyone's movements closely.
Daniel
R.
Apr 7, 2025
Wonderful! Jason is awesome and provides very helpful feedback. He is a great instructor!
Lindsay
K.
Apr 1, 2025
Craig has been my coach for years and I have always enjoyed his classes so much. He never gets frustrated, explains everything from the warm up to the wod clearly and concisely, cheers you on, celebrates your victories, no matter how small, and is a wealth of knowledge in regards to all things CrossFit. He has gone above and beyond for me over the years with respect to any injuries or modifications, extra accessory work, and encouragement when needed. Take a class with Craig and you won’t regret it.
Casey
D.
Mar 31, 2025
Coach Rachel does a great job. She provides adequate instruction and is able to scale movements quickly to ensure the class does not get behind. I appreciate her willingness to allow me to come alongside her and provide advice to my children. I think her warmups are adequate and helps me prepare for the movements and workouts. She is the perfect coach for beginner and advanced athletes!!!