CrossFit West Oahu
Kelly
T.
May 1, 2024
Had a great class with Coach Michael today, always a fun time with our early morning group. He continuously pushes me to goals I didn’t think I could get to and I can’t thank him enough!
Chantal
C.
May 1, 2024
Love the way Eli breaks down the movement and she genuinely cares about each person’s physical and mental health. She’s always cheering everyone on and motivating them to keep going.
Erika
C.
Apr 30, 2024
Eli is such an amazing coach who knows the perfect balance of supporting an athlete’s needs and limitations while also encouraging us to do the best we can whatever that looks like for each of us. I love the joyful energy (and awesome playlists) she brings to class - it’s contagious!
Brooke
S.
Apr 30, 2024
Always amazing , very attentive and great with correcting exercises
Liam
W.
Apr 30, 2024
Great tips on clean deadlift!
Jam
M.
Apr 30, 2024
Loren
S.
Apr 29, 2024
Pilar
J.
Apr 29, 2024
Liz is always energetic and supportive in class. She keeps us motivated and moving throughout the workouts every day.
Tish
C.
Apr 29, 2024
Liz is an amazing coach, and this morning was no different! Thanks for being so awesome!
Danielle
P.
Apr 29, 2024
Liz does an excellent job keeping the class on track beginning at the warm up all the way through. She is incredibly knowledgeable and will guide you through appropriate scaling options based on your ability and goals. Liz is also supportive and very fun to around.
Lafa'aua
I.
Apr 29, 2024
Victoria
H.
Apr 29, 2024
Daniel
E.
Apr 29, 2024
My class experience today was first class as always. Coach Mike is professional, knows the movement standards, stretches out the athletes to perform well and keeps the class fun and light! I couldn’t ask for a better Coach to run the Mayhem programming here at CFWO!
Sebastien
G.
Apr 29, 2024
Brahhhh Class was awesome. It was my first time trying a Murph prep and Mike G made sure to go over everything for preparation. Brah... not sure how I'm going to hold My baby today lol 😂