Crossfit Trifecta

CrossFit gyms are not as everywhere as they used to be, but the good news is, some of the ones still left are in that position because they have figured out the recipe that makes a truly amazing box. CrossFit Trifecta is one of those. Community comes up a lot when people talk about the best CF gyms, and the community at Trifecta is incredible. Grassroots, supportive, inspiring - you name it. But what stands out even more to me is the coaching and the ownership. I have lived locally for 10 years, and been to almost every CF gym in the area, and the coaching at Trifecta is hands-down the best value for your money, and the best investment that you can make in your future self. On top of that, the ownership is everything it should be - active, responsive, engaged with the members, and willing to do whatever it takes to create the best CF local box environment possible.

Today’s class was great. It was my first time being coached by Luci at Crossfit Trifecta, and I really enjoyed the experience. Luci’s knowledge stood out. She explained the movements clearly and offered helpful tips on form. Throughout the session, her happy and positive attitude created an encouraging atmosphere that kept everyone else positive.

Dan is always consistent with his coaching, which is so helpful because I know when I go to any class with him, I will receive a warm greeting, a detailed demonstration of each movement, modifications for each movement (because we all can’t do all the movements) and productive feedback to help me improve. Additionally, he promotes and engages in community building with our members. He is a great coach and Trifecta is my tribe.

I love the energy of the group dynamic. However, I love that the coach notices each individual to make corrections as we go. I appreciate that the coach was correcting my form, making sure I am performing the movement correctly, so I don’t injure myself. Everyone is very fun positive and lively.

Coach always has valuable weightlifting advice and wod tips. Also always has a good attitude, friendly, approachable, encouraging. I like the gym and the people. I think i need to clean up my eating to see the results I had hoped for since I'm consistent with showing up.

Always a great time with solid coaching, stressing fundamentals and proper warm up before every WOD!!

Great gym with a challenging workout that really pushes you. The coach gives clear instructions throughout the session, explaining each movement step-by-step, which made it easy to follow. The members are nice and welcoming, creating an inviting atmosphere that makes you feel comfortable from the moment you walk in. The coach was attentive, watching closely to make sure my form was right and offering encouragement that kept me motivated. The gym itself is clean and well-organized, with equipment that’s in good condition and plenty of space to move freely. Overall, Crossfit Trifecta is a great place to get a solid workout and feel part of a supportive community.

CrossFit Trifecta is helping me achieve my fitness freedom. The coaches are awesome - they pay close attention to my form during each movement and offer personalized tips that make every workout feel effective and safe. The community here is really fun and supportive, It’s the combination of skilled coaching and a positive atmosphere at CrossFit Trifecta that’s helping me stay consistent.

Uri was the coach but the drop down only had Tommy! Uri is an amazing coach, so positive and upbeat and makes corrections in a super approachable way. Don’t ever let him go!

The coaching is always top notch! Every coach is very knowledgeable!

Love the vibes, still trying to get my groove back. He is always motivating me not to quit and to keep going. And if I have to alternate, he tell’s me what’s best for me.

OG type of CF gym, every coach is welcoming from the get go. The programming is a good mix of CF and accessory work including warm ups for longevity. If you are looking to drop in or sign up for classes, this is the place to be.

Matt as always did great.

Tommy coached today and was great! he sets an encouraging tone for the class and always makes a hard workout a fun experience

Coach Matt, is very knowledgeable and a pleasure to work with

Uri is always great! He takes the time to make sure we are well warmed up and that we understand the workout, the scaling options, and what is expected of us. The workouts here are always fun, challenging, and lead to gains.

Great warm up before and after to prep for workout