CrossFit Time Warp
Rick
K.
Oct 20, 2025
Sydney
A.
Oct 15, 2025
Caitlin provided great advice on how to fix my form for the front squat reverse lunges and gave tips for the class on how to get the most out of each exercise. Loved your energy and support throughout the class!
Christian
P.
Oct 14, 2025
Allie
P.
Oct 12, 2025
Kaylee
B.
Oct 9, 2025
Kyle
N.
Oct 6, 2025
As always, class today was excellent! Great partner workout with great energy and motivation. The arch/hollow focus on the TTB movement was a lot of help today to help focus and breathe through the movement.
Emma
S.
Oct 6, 2025
Monica
G.
Oct 3, 2025
First day today and he made me feel welcome and comfortable!
Luke
Y.
Oct 2, 2025
Great coaching!
Shama
P.
Oct 2, 2025
Paul
U.
Sep 30, 2025
Tony is always very helpful. He jumps in when needed to help me with form and technique which I appreciate as I’m a newer member and still learning a lot of the different strength movements. He’s also very encouraging and pushes me those times I need it.
Jacob
A.
Sep 29, 2025
She does a great job to explain the workout to everyone. I know that I still have a long way to go and I don’t know all the workouts, but she works with me at the skill level that I am at to make sure I do my best.
Christopher
P.
Sep 27, 2025
Caitlin is a great coach, she gives the perfect amount of drive and motivation for each person.
Keith
H.
Sep 24, 2025
Tony is always engaging and giving encouragement, motivation, and coaching advice. He makes the atmosphere fun and professional. It’s always a great experience when he’s coaching!
Jake
R.
Sep 23, 2025
Randy
G.
Sep 23, 2025
Tony is a great coach! Very knowledgeable and encouraging all throughout class.
Steve
H.
Sep 22, 2025
Anna
L.
Sep 22, 2025
Noelle
P.
Sep 15, 2025
Lindsey
E.
Sep 11, 2025
Reese was amazing! Did a very good job of making me feel welcome and explaining scaling options. He was very encouraging and didn’t make me feel bad about needing to scale.
Jacquelyn
M.
Sep 9, 2025
Don
A.
Sep 8, 2025
Coach Reese explains all movements and options for all levels. Motivates us to do our best. Great way to start the day!!
Chris
M.
Sep 3, 2025
Tony did a great job as always! Comprehensive warm-up with plenty of reps at lighter weights, which helped prepare athletes for the working sets. Good feedback in-between sets, and good camaraderie throughout. Thanks Tony!
Morgan
B.
Sep 2, 2025
Great first day back! 😊 Matt was awesome!
Rachel
E.
Aug 22, 2025
Reese did great today (and everyday)! I was late because of a train but instead of feeling rushed when I walked through the door, he was patient and compassionate which helped me get up to speed like my other classmates quickly. They provide a great structure, cues, and laughs at CFTW. I always feel ready to attack my day after a morning session with them! 💜
Eric
C.
Aug 22, 2025
Reese is an excellent and encouraging coach. He always brings a great mood to the day even at 6AM!
Charlie
C.
Aug 20, 2025
Matthew
D.
Aug 20, 2025
Reese is always super fun to have coach! He makes sure to give clear, actionable instruction and feedback both during warm-ups and during working sets. He and the other coaches are always incredibly helpful, Time Warp is the best gym I’ve ever been to and I absolutely love the coaches and community that Alyssa and Reese have built!
Andrew
K.
Aug 20, 2025
Great coaching! CTW does a great job of keeping you motivated and engaged.
Javier
F.
Aug 20, 2025
He sang very well!! Very engaged in giving people tips on their lifts today 🙌🏻
Stephanie
M.
Aug 19, 2025
Effective and inspiring feedback that
Julie
W.
Aug 19, 2025
Dominick
W.
Aug 19, 2025
Sandra
K.
Aug 19, 2025
Awesome as always
Dan
J.
Aug 19, 2025
Great class today. Tough one to coach with 20-something people there and doing overhead squats. Good music and energy. Good corrections around the room on form.
Hillary
E.
Aug 18, 2025
Love having Caitlin as a coach!
Matt
I.
Aug 18, 2025
Really appreciate having Reese as my CrossFit coach. He’s the kind of coach who doesn’t just stand back and watch – he gives you real-time feedback while you’re in the middle of the movement, helping tweak your form and reminding you how to stay safe. It’s made a huge difference in both my confidence and progress. You can tell he actually cares about keeping people injury-free and pushing them to improve. Only knock? Still waiting on a little more country music during workouts — but I guess I’ll let it slide… again 😄
Beth
B.
Aug 18, 2025
Today’s workout involved overhead squats, which is not my favorite ;) but Reese is great at coaching everyone to improve the efficiency of the movements, and that is such a big help in getting though the workout. He’s an excellent coach!!
Brett
S.
Aug 18, 2025
Today was a technical barbell day. Reese does a great job explaining cues in a very simple way that everyone can understand.
Jake
N.
Aug 16, 2025
Absolute gem of a coach
Cristal
J.
Aug 16, 2025
Matt has such a great personality to coach! With his knowledge and expertise in CrossFit he is such a value add to the team!
Chemeni
M.
Aug 16, 2025
Caitlin was super good
Joanne
F.
Jul 11, 2025
Friday classes with Alyssa are always a blast! The workouts are challenging yet motivating, and she pushes us through every rep with such energy that we leave smiling, ready to take on the weekend knowing we gave it our all. CFTW truly has the best coaches around!
Mohan
A.
Jul 11, 2025
Kevin
E.
Jul 9, 2025
What makes Alyssa very valuable to me is not her coaching in the gym which I guess is fine cause I don’t know a lot about CrossFit, but it’s her follow up during the week to get me into the gym! She has good energy and passion and positivity even when I’m lame and can’t fully execute the proper form.
Tia
C.
Jul 9, 2025
The vibes were good. Good energy, encouragement and demos of movements. 10/10 for a workout that was not fun
Julie
W.
Jun 23, 2025
10/10 coach! It’s why I keep coming back.
Beth
S.
Jun 20, 2025
Alyssa is awesome. She's upbeat, attentive, and thoughtful. She pushes you just the right amount. She makes the gym fel like family.
Amanda
N.
Jun 19, 2025
Rachel
W.
Jun 10, 2025
Alyssa was amazing and helped me do my FIRST EVER toes to bar 🥹🥹🥹
Chris
T.
Jun 10, 2025
Tj
K.
Jun 10, 2025
Tony is a great coach. He explains and demonstrates all the movements well, and also gives great feedback on how to improve our form.
Jackie
J.
Jun 9, 2025
15/10 coaching and great music. Always motivating
Morgan
S.
Jun 6, 2025
Erik
H.
Jun 5, 2025
Fantastic! Paramore and punk rock make any workout better. Coach DJ Tony delivers yet again.
Samuel
C.
May 28, 2025
Kim
H.
May 20, 2025
Alyssa has so much positive energy. She is highly motivating and makes it impossible to not want to be there. With being new to CrossFit, the time she took to break down the thrusters helped me understand the movement. She also gave me some valuable tips on how to start to learn kipping pull-ups. I was thankful she gave solid advice on what my expectations for weights, times and reps should be in order to make my workout successful. The workout was challenging and Alyssa continued to motivate and instruct all the athletes throughout the workout. I absolutely loved the class and will most definitely be back for more!
Gary
A.
May 19, 2025
Since I started, I've been intentional about how conservative I am in my workouts. However, I appreciate it when Reese pushes me to go a little more past my conservative mindset, like he did today.
Joe
O.
May 1, 2025
Alyssa is the best. She always make sure every person in the gym is getting individual attention throughout the workout. She is very good about correcting form when needed.
Melissa
M.
May 1, 2025
Kevin
S.
Apr 24, 2025
Great energy. CFTW classes are something to look forward to every evening.
Alex
B.
Apr 16, 2025
Alyssa is an awesome coach! Today was only my second day at the gym, and she made me feel super comfortable and welcomed. She had great energy throughout the whole class and offered helpful technical tips and strategies for the workout. I really appreciated her support, and I can’t wait to continue working out at CrossFit Timewarp!
Miranda
P.
Apr 14, 2025
Jordan
K.
Apr 10, 2025
Reese is great, love the energy and his drive to make everyone better at the movements. I come to the 6am only because I really like the way Reese coaches me
Rachael
G.
Apr 7, 2025
As a woman in her 50s, form is very important to me. Coach Reese goes over proper form every class as well as the best ways to improve performance. He knows how to make classes fun and tough.
Lydia
B.
Apr 2, 2025
Alyssa explained each exercise and gave cues to help make sure the movements were done properly and with good form. She is so encouraging and helpful!
Kyle
M.
Mar 12, 2025
Kurt
P.
Mar 11, 2025
Alyssa was great at handling the bustling class today. It’s her positive attitude and encouraging coaching that truly brought me and keeps bringing me back to class. CFTW is fun, energetic, and challenging! Not to mention, when you string together a few DUs 😉
Brad
L.
Mar 11, 2025
Alex
D.
Mar 10, 2025
Alyssa is easily one of the top three coaches at CFTW. Her drive to motivate and push people is something that I think would be hard to find at a lot of other gyms. She’s extremely knowledgeable about the mechanics and dedicated to the sport. I always love my workouts here!!
Joe
S.
Mar 10, 2025
The most motivating inspirational Coach, pushing you to be your best !!!!
Cameron
D.
Mar 7, 2025
Carl
S.
Feb 21, 2025
From the great words of Billy Bob in Variaty Blues. “I give it a 10!, a fucking 10!”
Dani
R.
Feb 8, 2025
Ben
Feb 6, 2025
Fun workout - sandbags were a touch but good way to change things up. Always good to see everyone!
Paige
R.
Feb 4, 2025
Tony did a great job leading class (even when we don’t listen because our brains are fried)!
Megan
L.
Jan 24, 2025
Reese is a phenomenal coach. He is very motivating, encouraging and tentative to everyone in class. He has a great eye at correcting/adjusting your form as well as coming up with alternative movements when needed to help make you achieve a good yet safe workout. Highly recommend taking a class with him.
Aimbora
K.
Jan 16, 2025
Karl
Y.
Jan 14, 2025
Great!! Tony helped me figure out double unders - no longer my least favorite exercise!💪💪
Tone’y
L.
Jan 13, 2025
Alyssa does a great job giving feedback on technique. Energy is always top tier. I love her !
James
K.
Jan 13, 2025
Reese did a great job pacing the class. As soon as athletes were finishing a movement Reese was instructing the class to what was next. Additionally, reasonable goals were listed. Whether or not Reese came up with them, he announced them for all. Reese's coaching can be rated ⭐⭐⭐⭐⭐ due to his capability to share information loudly, clearly and with direction enabling the class to be highly productive.
Joseph
G.
Jan 12, 2025
Alyssa, I believe you and your entire coaching team do a great job leading the classes and provide great scaling options for advanced movements. Lastly, I enjoy the question of the day because it helps me remember people's names. Overall, good job, keep up the good work.
Thomas
C.
Jan 7, 2025
Tony is a fantastic coach! He has a great sense of humor, which helps loosen people up. His knowledge of fitness and proficiency at coaching others is high level. Best of all, he’s a great encourager!
Hannah
L.
Jan 3, 2025
Charles
B.
Dec 23, 2024
Todays class was excellent!
Kamil
N.
Dec 18, 2024
Reese is an amazing trainer! He’s always positive, knows how to push you without overwhelming, and genuinely cares about your progress.💪🔥🏋️♀️ Every session is fun, motivating, and leaves you feeling stronger 🏋️♀️💪🔥 He always finds a way to give everyone a complement to make them feel good I respect that he always finds a moment to ask the question of the day even if someone is late. ❓️👍 PS. He has great nick names for us. 😂🇵🇱🧸
Sam
R.
Dec 17, 2024
Tony’s always bringing the energy and feedback I need to have the best workout!
Jason
H.
Dec 14, 2024
As always, Reese did a great job coaching! He’s always done a great job of making sure to spread his coaching around to everyone during the workout, making sure we all have the chance to improve on the fundamentals of each lift. I found it really helpful when he helped correct my stance today doing overhead squats (one of my least favorite movements as well as one of the hardest for me to complete). 11/10 coaching today Reese!
Lisa
W.
Dec 11, 2024
Today's workout was great! Alyssa helped scale the workout for me and checked in often. I was able to keep up without feeling like the newbie
Abbey
S.
Dec 6, 2024
Jim
K.
Dec 3, 2024
Addie
R.
Dec 3, 2024
Tony has gained confidence in educating members at Timewarp safety and throughly. He goes over techniques from beginner to advanced to support all people in the gym. Tony also provides feedback to those that are recovering from injury with a scaled option of the WoD. 👏🏼 keep it up Tony!
Daniel
K.
Dec 3, 2024
Great coaching and an awesome template!
Jordan
L.
Nov 22, 2024
Good job at explaining how to properly do the lifts. It would be nice to have one "late" class option around 630-7pm as it would give an option that works with my work schedule. Maybe sometime in the future
Kim
J.
Nov 21, 2024
I think I paid for my daily visit twice? Can you please confirm?
Julia
M.
Nov 20, 2024
Expert coaching, beautiful gym!
Laura
R.
Nov 20, 2024
I enjoyed how he came over and asked me how I was feeling and gave me modifications when I needed. Also he encouraged me during the workout and gave me cues on some of the equipment.
Elizabeth
B.
Nov 20, 2024
Reese was awesome, held me accountable to good form through the entire lift.
Dan
F.
Nov 19, 2024
This was mine and Sara’s first class and we thought Alyssa did a very good job making us feel comfortable especially since we’re new to CrossFit . Really enjoyed the warmup and being able to go through a practice rounds I thought she did a very good job explaining everything.
Mike
A.
Nov 19, 2024
Chen
Nov 18, 2024
Alyssa has always been a superb coach. Her attention to detail permeates throughout the class, from movement standards, to coaching and encouraging athletes, and cleanliness and order of the gym.
Dawn
K.
Nov 18, 2024
Reese is great. Stays engaged with everyone and is always pumping you up to get in those reps!! I always enjoy his classes
Lisa
S.
Nov 18, 2024
Collin
W.
Nov 13, 2024
Great gym! Awesome community and great people!
Kyle
G.
Nov 12, 2024
Collin
V.
Nov 4, 2024
Reese did a great job of explaining everything to me as a first-timer.
Chris
C.
Oct 23, 2024
Kelyn
M.
Oct 19, 2024
Fun class!
Lincoln
G.
Oct 16, 2024
Reese is such a sweetie pie.
Brett
H.
Oct 15, 2024
Tony good. Class good. Stinky sweaty okay.
Tajh
C.
Oct 10, 2024
Tony was awesome. He gave clear & concise directions, made sure everyone selected the correct scale options, and was encouraging throughout the entirety of the class.
Lily
T.
Oct 9, 2024
Energy is always at 100% in Alyssa’s class. She always encourages you to give your best and makes sure you are always doing the movements with the correct form! If you take a class with her no matter how hard it is, you will want to come back the next day!
Marcus
H.
Oct 8, 2024
Jaiden
K.
Oct 6, 2024
David
H.
Oct 5, 2024
Julia
W.
Sep 18, 2024
As always explained and demonstrated movements effectively. High energy classes!
Sarah
H.
Sep 16, 2024
Today’s class was an invigorating affair. The establishment, reminiscent of a well-ordered workshop, buzzed with determined energy. Our instructor guided us through an array of demanding exercises—backsquats, devils press and step ups—that left me breathless yet exhilarated. Despite the intensity, the camaraderie was palpable, with participants exchanging encouragement amid our collective exertion. The experience, though rigorous, offered both physical challenge and a spirited sense of community. In summary, CrossFit Time Warp is a demanding yet rewarding pursuit for those seeking physical fortitude and shared
Tony
S.
Sep 13, 2024
Reese is one of the best and most professional gym owners/coaches I have ever witnessed. Next to his wife, Alyssa, of course! Those two have built the most special community anybody could ever imagine being apart of. I have truly found my second home.
Chad
W.
Sep 10, 2024
Reese is a great coach. He explained the workout clearly and concisely. Gave helpful tips on form and is an excellent motivator.
Anonymous
Sep 10, 2024
Keri
K.
Sep 10, 2024
So kind friend place to grow as an athlete. Great coaching
Aj
K.
Sep 9, 2024
Reese was great! He made me feel welcome and had great tips to improve my form.
Grace
W.
Sep 7, 2024
Peter
S.
Sep 7, 2024
Kelly
F.
Sep 6, 2024
Reese is always on pine with the motivation, great music and modifications I need.
Melissa
G.
Sep 6, 2024
All 3 coaches are great, always positive and encouraging! :)
Jake
G.
Sep 6, 2024
Class with Alyssa is fun as she has a positive attitude and brings a lot of energy to her coaching. She is always happy to help me modify the workout to match my fitness level and help me dial in my form.
Nicole
B.
Sep 6, 2024
Mary
B.
Sep 5, 2024
Alyssa and Reese are amazing coaches! Their teaching skills are spectacular and they make everything fun. Even the most difficult workouts they cater to individual capabilities to accomplish the best workout possible! Best part of my day!! So very lucky to be a part of the CFTW community!
Richard
B.
Sep 4, 2024
Reese helped me scale the workout so that it was still challenging but made it able for me to hit the target stimulus.
Emily
R.
Sep 4, 2024
Alyssa is fantastic! There was a lot going on during class today, and she handled it like a champ. She even worked with me after class to help me improve some gymnastics work. I love Alyssa and CFTW!!
Day
K.
Sep 4, 2024
Matt
M.
Sep 4, 2024
Tony did a fine job coaching, and the QOTD was solid. He was on time and brought candy for everyone…not to influence a 5⭐️ review, but because he promised to bring candy had anyone PR’d their 5RM DL the week before. I did not PR, so I did not have any candy, but it was a nice gesture and solidified his status as a good dude.
Anni
P.
Sep 4, 2024
Paul
S.
Sep 3, 2024
I have been doing CrossFit for more than 10 years now and coach Alyssa is as good as they get. She has great knowledge of the movements, excellent communicator and is just fun to be around! I look forward to her classes and afterwards I'm always and glad I went.
Jean-Luc
K.
Sep 3, 2024
Phenomenal coaching. As an intemediate cross fitter I love the movement critique and the tips and tricks that flow continuously while not interrupting the business at hand. This combined with the energy, fast pace, and workout strategy makes for an experience well worth it in every aspect. A+
Jess
K.
Sep 3, 2024
Owners Reese and Lyss are the best of the best!! You won't find better coaches than here at Time Warp (Coach T, too!!). We're all made better by their experience and their talent as athletes and coaches!! This is the best community EVER!