CrossFit The Swamp
Kelly
C.
Dec 2, 2024
Jimmy
K.
Nov 26, 2024
Mike is an amazing coach!
Marcelo
R.
Nov 25, 2024
Great. Paddy is always good.
Kelly
B.
Nov 24, 2024
I love and always look forward to Colleen’s classes. She’s always encouraging me to go heavier and challenge myself. 💪🏼🙌🏼
Keri
L.
Nov 24, 2024
Class was great! Helpful feedback on my DB snatches and weight choice.
Alexander
H.
Nov 23, 2024
Jimmy is exceptionally welcoming and
Nick
O.
Nov 23, 2024
Paddy always does an exceptional job of explaining the workout and the strategy for tackling it to ensure we get what we are supposed to out of the workout. The progress I’ve made over the last couple of years would not have been possible without coach Paddy (and coach Elysia) who have coached me the majority of the time at Swamp.
Saron
B.
Nov 23, 2024
Bill
M.
Nov 22, 2024
Paddy is one of the best CF coaches I have ever had. He is matter of fact but cares about the athlete. He shares tips and holds you accountable to the standards, which not only prevents injury but corrects and prevents the formation of bad habits.
Libby
S.
Nov 22, 2024
Excellent. Helped with the detail on FS mechanics and what to do correct when going into lift instead of fixing when in the lift. Well run class. The best. Love the strength work.
Steve
S.
Nov 22, 2024
Was good.
Erin
Z.
Nov 21, 2024
Sarah
W.
Nov 21, 2024
Another fun class with Coach Matt! Thanks Matt!!
Cristian
C.
Nov 21, 2024
Val
G.
Nov 20, 2024
Great partner workout today at the Swamp! Always a challenge, always glad I “Showed Up” Thank you Mike👍😊
Jessica
R.
Nov 20, 2024
Katie
M.
Nov 19, 2024
Good. I like the strength + cardio programming days.
Mike
J.
Nov 19, 2024
Colleen as usual was great Great breakdown of movements and good guidance on choices & goals for metcon
Brian
P.
Nov 19, 2024
She did a phenomenal job coaching us and motivating us to go for the gold today. She was also very helpful when it comes to breaking down each movement before we choose our scales and weight selections for the workout. Overall two thumbs up for Colleen Sachar!!👍👍
Anonymous
Nov 19, 2024
Today’s workout was fairly simple and it was not a full class so nothing really stands out to me. I will say that I’m not used to his way of coaching. I try to be nice and give people space to grow but he cannot command a group or clearly state what he expects from the group.
Bill
H.
Nov 19, 2024
Jimmy was great. Not much guidance needed for bike & burpees, but he got us warmed up and encouraged to ride it out.
Hernando
R.
Nov 18, 2024
She is clear in the description of the workout and always give us input during the workouts.
Jaime
O.
Nov 18, 2024
As usual, Paddy brought his A-game. Any gains I’ve had I owe to the coaching staff at The Swamp.
Tarek
D.
Nov 18, 2024
Great. Gave me some great pointers on technique that I need to implement going forward.
Ilia
R.
Nov 18, 2024
Caitlin
R.
Nov 17, 2024
Livan
A.
Nov 16, 2024
The Coach was really helpful!
Kyle
C.
Nov 16, 2024
Friendly community and a challenging but fun work out
Laura
M.
Nov 16, 2024
Coach Jimmy was great. He took the time to show me how to do all the exercises and modified the circuit for me because of my ACL surgery rehab. The workout was hard, but didn’t bother my knee.
Elizabeth
G.
Nov 16, 2024
Great class today! Jimmy was very thorough about going over the movements especially for the new people in class today. Great class!
Dave
M.
Nov 15, 2024
Mike was on point as usual. Great Friday night workout and start to the weekend!