Swarm Fitness & Nutrition

Sean L.

Sep 13, 2024

Great

Kristen S.

Sep 13, 2024

Michelle is great at helping me scale what I need to and also nudging me to try new things!!

Vera M.

Sep 9, 2024

Brian was so helpful today. He was watching all of us for form and execution of the moves. Great workout!

Mary H.

Sep 9, 2024

Good day in class today. I seem to always have a problem with cleans and jerks and Coach Ed is always right there to help me. He’ll come over or I’ll catch him watching me and if I still have a problem he’ll come back or I’ll get, yes that’s it. I feel lucky to have a coach that cares and wants to make sure we are doing it correctly. Thank you Ed!!!

Sarah L.

Sep 5, 2024

Ally always greets her class attendees with enthusiasm and great energy. She explains and demos all the moves and gives examples for scaling options. She also checks in to see what each participant has planned for their wod , weightlifting, or skill work and gives great suggestions and gently nudges for you to push past your comfort level. I always enjoy Ally’s expertise in class 😀

Michelle V.

Sep 4, 2024

Brian was

Christine M.

Sep 4, 2024

Just wanted to share that I always enjoy Michelle's classes. Her instruction is clear, calm, and it makes me feel like I can do the work(even if it seems daunting sometimes). Thank you, Michelle! 🙏🏻

Donna G.

Sep 3, 2024

Ryan G.

Aug 31, 2024

Lillie J.

Aug 31, 2024

Great coach. Very helpful, patient, and knowledgeable.

Katie B.

Aug 30, 2024

Mary is encouraging and attentive. Thank you for your help modifying and with my form!

Kim C.

Aug 30, 2024

Ally is a Great coach! Always does a good job explaining the movements :)

Ben Q.

Aug 30, 2024

Mary-Elyse P.

Aug 29, 2024

Steph L.

Aug 28, 2024

Swarm Fitness is the place to be! I took a class with Coach Edmund, and he made it not only challenging but a lot of fun. His energy is infectious, and he knows how to keep everyone motivated and has the best play list! But what really stood out was how he took the time to find safe options for athletes of all levels. Whether you're a beginner or seasoned pro, he ensures you’re working at your pace while still getting the most out of the workout. It’s the perfect balance of intensity and care, and I can’t wait to go back!

Juliana R.

Aug 27, 2024

Irini M.

Aug 27, 2024

so much fun! happy to have had my first class back in a few months with him! happy to be back at swarm! 🐝

Sofia V.

Aug 24, 2024

Always supportive and gives clear directions!

Margarita D.

Aug 23, 2024

Michael K.

Aug 23, 2024

I appreciate Coach Michael spending time with me to make sure I am using the correct form. He is very knowledgeable and does a great job motivating us

Ryan J.

Aug 23, 2024

Michael is a great coach. He always has clear instructions beforehand and actionable tips during the workout.

Bobby S.

Aug 22, 2024

I had an awesome workout today. Brain is a great coach, he fines ways of encouraging and motivating you. Brian also takes time to explain and show you, if you're doing something wrong how to correct it. He has a way of making you laugh even when you feel like stopping. I appreciate you coach Brian

Janet B.

Aug 20, 2024

Brian’s expertise and clear description of technique makes goal setting attainable. His advice with the slightest tweak has made a difference. I always look forward to your class Brian, thank you so much!

Brett V.

Aug 20, 2024

Edmund is a great coach with a calm, positive demeanor! He takes the time to explain the workout thoroughly and helps me personalize it to my situation. He also checks in regularly to see how I’m doing and encourages me to progress at a reasonable rate.

Zachary L.

Aug 20, 2024

Eli is attentive and his spired, is considerate of all the students in the class making sure they have form and function for the fire a proper work out.

Allison L.

Aug 19, 2024

Great intro to the barbell! I can’t wait to start trying them out!

Colleen P.

Aug 19, 2024

Alyssa is a great coach. She is very knowledgeable and helpful when I need scaling options.

Stephen G.

Aug 18, 2024

Mary is an incredible instructor, and her energy is contagious and addictive. Her and Brian play off each other well from years of shared experience. Mary makes what would otherwise be intimidating material approachable and attainable for anyone by building a strong foundation in a supportive and disarming environment.

Brian C.

Aug 16, 2024

Great class and coaching today !

Jake V.

Aug 16, 2024

She was very helpful with showing the right way to do the movements!

Kristie L.

Aug 16, 2024

Michelle always brings much needed energy for 5AM. Fun class!

Nicole B.

Aug 15, 2024

Simply the best!

Tiffany S.

Aug 13, 2024

Great! Was my first session and she (and everyone else!) were very supportive. Very helpful learning the different exercises.

Alyssa K.

Aug 13, 2024

Andrea P.

Aug 13, 2024

Liana K.

Aug 12, 2024

Eli during classes is great at teaching classes with friendliness and humor which makes everyone feel welcomed! He is great at checking on each and every person! He checks on technique and making sure everyone is comfortable and doing the correct form! I always enjoy going to classes when Eli is teaching! Always a great time! Thank you Eli!

Regina C.

Aug 10, 2024

Heather W.

Aug 10, 2024

Nick Z.

Aug 8, 2024

Jaimin W.

Aug 6, 2024

Awesome as always, pushes me to do better without shaming me when I can’t do certain things yet

Melissa J.

Aug 6, 2024

Michael did a great job coaching tonight! He takes the time to go over each movement, and if you forget something he doesn't mind showing you again. He makes sure everyone is using proper form, and is helpful at scaling the workout appropriately for each person. Michael always hold us to high standards, and has alot of patience with each member.

Christina F.

Aug 1, 2024

Ally is extremely energetic. Even if she’s the only one with the energy. She is good about stopping you with instructions and staying with until their is improvement.

Matt B.

Jul 31, 2024

Brian did great today. All movements and alternatives were demonstrated clearly.

Debbi A.

Jul 30, 2024

Yes Eli, your problem child loves you. You always give me the scale options before I have time to ask.

Nahir R.

Jul 27, 2024

Mary was great! She took special care to answer my questions about proper posture and weight. She was also very attentive and supportive during the workout

Rebecca C.

Jul 23, 2024

Great!

Michael L.

Jul 22, 2024

Always feel good after our classes

Taylor F.

Jul 20, 2024

Angela G.

Jul 19, 2024

Class was great. Ally is wonderful, she makes it fun. She is knowledgeable and silly at the same time. She knows how to correct and adjust feedback very naturally. But also is very excited to push you beyond your comfort zone because she knows you can do more. Which excites you, and you do more then you thought you could. Music was fun. Adore her classes.

Kerry P.

Jul 18, 2024

Brian is a very good coach. It was a big class and he had everyone’s attention explaining all the movements.

Gina B.

Jul 17, 2024

Great class today. Brian was very helpful with the strength portion of class, checking in and offering assistance with movements. He walked around the gym observing and assisting throughout the workout as well. Nice finish with high fives! Thanks, Brian! 🙂

Skyler M.

Jul 15, 2024

Michele S.

Jul 15, 2024

Alyssa did great! Full of energy and great instruction. I appreciate her feedback to help me with form. She also is very encouraging and super supportive! I enjoy her classes!

Ian C.

Jul 13, 2024

It was such a treat to join in the class today in Westfield. Alyssa and Edmund were incredibly welcoming as were all the teammates. I live in Quincy and regularly work out at CrossFit Factory Wood Road in Braintree, so CrossFit Swarm was a perfect home away from home. Thanks so much!

John W.

Jul 10, 2024

Brian helped get me started again after a leave of absence ty explaining the workout was very clear and how to do the movements also

Aaliyah M.

Jul 9, 2024

David W.

Jul 8, 2024

Alyssa is a great coach. You can tell she loves coaching because of her positive and encouraging approach to leading the hour. She clearly explains each movement with matching demonstrations. Throughout the workout, she constantly encourages us to keep pushing and provides appropriate coaching when we need to correct our movements.

Lori M.

Jul 6, 2024

Ed was awesome! It was a tough one-Ed’s positive energy made it easier to keep going!💪🏼I loved doing the cool down together at the end.

Mary D.

Jul 4, 2024

Perfect day with a huge crowd! Thank you!!

Carlos L.

Jul 3, 2024

Aman K.

Jul 3, 2024

Laura W.

Jun 28, 2024

So positive, encouraging and instructional!

Hunter S.

Jun 25, 2024

Mary is an awesome coach. She is very enthusiastic and gives you the cheering you need to grind out the workout. She is also very knowledgeable and has a lot of great tips and pointers.

David D.

Jun 24, 2024

Anna D.

Jun 23, 2024

Thank you for great workout, the exercise was just perfect for my first day after long recovery. Can’t wait to come for second class.

Jim S.

Jun 21, 2024

Alyssa was motivating as well as very helpful. Class was great today.

Abigail C.

Jun 15, 2024

Andrew M.

Jun 13, 2024

Heather V.

Jun 6, 2024

Michelle is an excellent coach! Thorough in her explanations and attentive to each member assisting us on our form and cheering us on. Highly recommend!

Roland B.

Jun 4, 2024

Why did you scale back the workout today from the original 5 devils press and 10 C2B?! 😫

Alex S.

May 30, 2024

Good circuit training for all levels and pace. The class had a diverse age group and alternative exercises for different strength and endurance levels. Can't wait to try other classes this week.

Kamryn W.

May 30, 2024

John D.

May 28, 2024

Always great with friendly expert guidance and energy

Anna Z.

May 21, 2024

I love that Brian smiles. I hope he realizes that his smile, is from making a difference in the lives of people. I love that when he gives a compliment to me it's a true one. He's not trying to blow smoke up my ass. He notices when I do a squat it's perfect. He notices that I hold a plank. I hate cheaters so it means a lot to me that he notices those little things

Maddy M.

May 20, 2024

Sherry E.

May 17, 2024

Mary is such an amazing cheerleader and supporter of all levels of ability. Her enthusiasm is contagious and the environment is always upbeat when she’s around. ☺️

Matt M.

May 15, 2024

Alyssa is always very knowledgeable and pushes you to do your best.

Indra H.

May 13, 2024

Coach Alyssa is great, she knows her stuff :). Always a great class with her, challenging but so much fun!

Ashley P.

May 8, 2024

Angela D.

May 7, 2024

Alyssa is awesome! Such a great addition to our gym. I love her energy, her sense of humor and how encouraging she is with every WOD.

Annie H.

May 7, 2024

Brian is owner and coach extraordinaire! He takes our health very seriously and works with ANY fitness level to make sure you are getting what you need. I’ve been a member for last five years, this husband/wife team keep up with the needs of their members. And the members are so supportive no matter what your level of ability. (I have lots of special needs and they can always adjust a movement to my abilities.

Joseph B.

May 6, 2024

Shane R.

May 6, 2024

Oh boy - it was good. Coach Alyssa was great. Love the atmosphere was lit a high pressure environment. Workouts weren't too bad, but as my first time, there was a point it was getting harder and Alyssa noticed and had some pointers. I signed up for classes through Thursday!

Vito G.

May 5, 2024

It was my first time meeting him today and he’s great! Thank you for helping me and the workout was great I needed it!

Adrianne L.

May 4, 2024

Mirelia V.

May 3, 2024

Brittany B.

May 2, 2024

Michelle was so helpful. It was my first class and she made sure that I was using proper form and weight, as well as modified workouts so I could complete them more at my level. Super welcoming community!

Rachel K.

Apr 30, 2024

Quinn B.

Apr 30, 2024

Brian P.

Apr 30, 2024

She killed me! Great workout!

Steph H.

Apr 30, 2024

Phil M.

Apr 29, 2024

Alyssa was great and helpful. She help me due to shoulder and foot issues.

Emily G.

Apr 24, 2024

I really enjoy going to his classes. He always comes around to see how everyone is feeling and checking in throughout the class. Motivates you to keep pushing and keep going.

Margaret T.

Apr 24, 2024

Class was great today! Eli is always a great coach- very good at describing the workouts and is always attentive and ready to help with adjustments. I always feel great after completing a WOD!

James W.

Apr 23, 2024

Brian always takes the time to show you how to make movements the correct way. Always encouraging and make the class enjoyable. The entire coaching team at swarm is fantastic!

Laura M.

Apr 21, 2024

Michelle was knowledgeable, and took time out to assist my daughter, Who is New to CrossFit on her movements and positioning, and she was super kind! Really loved her Coach

Mary C.

Apr 19, 2024

Brian is an incredible coach. I myself am working through a knee injury, very limited mobility at the moment, and he was able to modify today's workout and give me things I could do so that I could feel successful. Sometimes you think, eh - I can just not go and that is ALWAYS the wrong answer. Always GO! I appreciate the experience and the knowledge of Swarm's coaching staff and their ability to help everyone achieve the intended stimulus regardless of ability and fitness level.

Luba P.

Apr 18, 2024

She is amazing and knowledgeable coach. Love having her as a trainer !

Chris G.

Apr 17, 2024

Michael is very knowledgeable and professional. Pushing us to do our best while having fun ! Always checking in and giving pointers to get the best results.

Tim L.

Apr 16, 2024

Ally is awesome! She provides great instruction and demonstration. She is upbeat, good energy and fun.

Joanne S.

Apr 12, 2024

I enjoyed today’s class. Brian was very helpful with his feedback and encouragement. I am not a spring chicken but showing up for classes makes me feel good about myself and everyone is very welcoming!

Sarah W.

Apr 10, 2024

Very helpful. Always willing to accommodate my needs.

Darin B.

Apr 6, 2024

Ally is great ! Good energy!

Elizabeth R.

Apr 3, 2024

Micheal did great he always does, he helped me get a better grip doing the barbell overhead so my wrist was less bent back, he’s always very helpful and informative.

Nate W.

Apr 3, 2024

Awesome coach! Encourages everyone at all levels. Give multiple options for all different level athletes. The gym itself is really up to date with great equipment. Overall SWARM is where it’s at!

Kelly D.

Apr 2, 2024

Great. He should be a gym owner:)

Alicia C.

Apr 1, 2024

Great coach! Super motivating and explains the exercises and workouts well!

Michelle P.

Mar 26, 2024

Justin is a great coach. Explains workout well and helps correct form . Enjoyed class today.

Lissette Q.

Mar 25, 2024

Emily R.

Mar 25, 2024

Kari M.

Mar 21, 2024

Mary is always positive, motivating, and great at explaining and demonstrating every workout!

Daniel O.

Mar 21, 2024

Peyton did an amazing job coaching a large class.

Nico P.

Mar 19, 2024

Ally is great! She brings energy to the room and gets everyone motivated!

Jess S.

Mar 18, 2024

Alyssa has great energy! She has a good feel for who’s in her class and tailors her style accordingly. She is encouraging and will push me to try the next weight/skill up.

Karen C.

Mar 16, 2024

Alyssa was great! She was thorough and checked in with me even before we started the workout! She was very encouraging and instructional!

Mary S.

Mar 16, 2024

She is an AMAZING coach. Great personality. Gives really good constructive advice. I really enjoyed her.

Nicole M.

Mar 13, 2024

Eli is a great coach. He is engaging, positive and informative. He encourages you to be your best version of you! Since that “version” can change daily he helps you find different ways to keep challenging yourself.

Glorimar P.

Mar 12, 2024

Justin was very attentive as always making sure the movements were good.

Rebecca W.

Mar 11, 2024

As always another great class! First day after taking 2 weeks off due to illness and the energy in the gym was amazing! It was awesome to be back today.

Rachel B.

Mar 10, 2024

Matt G.

Mar 2, 2024

Class was awesome. Always pushing me and keeping me motivated. First day back from from a lazy vacation. I'm still new and was worried about being able to keep up. Everyone including Edmund kept me focused on proper technique and staying safe. As always, I left feeling better than when I showed up.

Bill C.

Mar 2, 2024

Fantastic as always. Happy to have her coaching for my first session back.

Emily E.

Feb 26, 2024

Gregory S.

Feb 24, 2024

Coach Ally is always energetic, helpful and knowledgeable. More than willing to answer any and all crossfit related questions. 5 stars.

Emma R.

Feb 23, 2024

Great first class today! Both the coach and members made me feel welcome. :)

Xeimy B.

Feb 23, 2024

Brittany P.

Feb 21, 2024

He was great! He introduced himself as we hadn’t met yet and he came over often to support, make suggestions and cheer us on! I also liked that he actually said/went into the cool down because I feel I always want to do a cool down but we never do them. Eli was great!

Beka G.

Feb 21, 2024

I always enjoy his classes. He explains the workouts very clearly and always gives advice to tighten up the routine.

Benjamin S.

Feb 20, 2024

Alyssa had allot of ground to cover today for instruction and kept everyone engaged and honest to the standard.

Ailish F.

Feb 20, 2024

Amanda D.

Feb 19, 2024

Alyssa was amazing and so helpful! As a drop in, it’s always nerve wracking to walk into a new gym but Alyssa and Mary were wonderful in making me feel at home and making sure I was good to go!!! I will definitely be dropping in again next time I’m in town visiting!!

Johnathan Q.

Feb 19, 2024

Edmund S.

Feb 18, 2024

Ally is an awesome coach! She’s excellent at demonstrating, and explaining the movements that she’s teaching. I love her encouragement, enthusiasm, and her positive energy that she brings to the gym.

Sara P.

Feb 15, 2024

Ally has great energy!

Valenda L.

Feb 15, 2024

Inna A.

Feb 14, 2024

Carly H.

Feb 12, 2024

Karen B.

Feb 9, 2024

Mike is excellent- very patient with an out of shape newbie like myself- giving me guidance and modifications as I need them.

Trish C.

Feb 8, 2024

Grrrreat class! Happy I got back to it☺️

Keidi P.

Feb 8, 2024

Roman M.

Feb 7, 2024

I had a great first experience! Everyone was super helpful, I really enjoyed this and will be returning.

Shardonay B.

Feb 7, 2024

Seth J.

Feb 6, 2024

Danielle L.

Feb 6, 2024

Edmunds the absolute best! He’s supportive and helpful with my form. He’s gentle and effective in his couching. Plus he’s always got the best music!! His dance moves are a bonus!

Kurt T.

Feb 3, 2024

Nicolas M.

Jan 30, 2024

Michael is very attentive and always provide feedback about the right way to performe a movement, which is very helpful.

Patrick O.

Jan 25, 2024

Peyton demonstrating a movement makes me think of a Boston Dynamics robot- inhumanly flawless. She also always has spot on input. Yesterday she gave me advice on burpees that I had never heard before and immediately it had a positive effect on my movement. And as any good coach does, she doesn’t accept excuses and she challenges without pushing too hard. It’s always a pleasure with the OG POB at the helm.

Haley T.

Jan 24, 2024

The class was amazing. It was definitely a tough workout but it felt good. Mary kept touching base to make sure I was feeling okay. She is a super attentive coach. She listens to how you are feeling with your body and helps you work around it.

Wayne F.

Jan 24, 2024

She did great keeping everyone motivated and there is always lots of energy in the 5am class that seems to make everyone want to push themselves to be the best they can be. Great job by the coach.

Katrina P.

Jan 23, 2024

Another awesome class with Peyton! Great workout, and great instruction. She is so great about helping tweak anything in the program that just isn’t feeling good on any given day.

Juan B.

Jan 20, 2024

Ally is great! Awesome energy! Clear instructions!

Claire K.

Jan 20, 2024

Alyssa R.

Jan 18, 2024

Jeremy M.

Jan 11, 2024

John B.

Jan 11, 2024

Laura K.

Jan 3, 2024

Paul T.

Dec 30, 2023

Super energy- made me feel welcome. Great vibe in building.

Hanna G.

Dec 28, 2023

Peyton was great and was able to explain the WOD in detail despite the large class size! It was a great time. Mary also made it very easy to drop in! Great people

David S.

Dec 16, 2023

Super nice motivating and knowledgeable

Dan P.

Dec 15, 2023

Coach Peyton is super attentive and helpful, even catching small details that can make a big difference (like a exercise bike seat hight setting adjustment). It's great having a coach like Peyton supporting us!

Christine W.

Dec 12, 2023

Ally is an amazing coach. She has lots of energy and is very encouraging. She is very knowledgeable and helps everyone not matter their skill level.

Cassandra B.

Dec 9, 2023

Aaron T.

Dec 6, 2023

Alexandra S.

Dec 5, 2023

Ally is great at cheering everyone on, picks great playlist and can always count on her to help me with my form or give me feedback!

Hilary P.

Nov 10, 2023

It was my first crossfit class and I had so much fun! The coaches were awesome and if Eli didn't say it was his first time coaching I wouldn't have even known! Everyone was wonderful and made me feel so welcome. I didn't feel uncomfortable at all especially since I didn't know alot of the techniques, they were all very attentive and super helpful!

Robert P.

Nov 9, 2023

Peyton is awesome! Haven’t been to the gym in a while and she helped me through a challenging workout. A true professional.

Justin M.

Oct 29, 2023

Managed a large class really well. Time management was good. He put away my 53 lb kb after the workout, so 5 stars for that. More coaches should follow this behavior cause no one wants to put away stuff after a workout.

Jon L.

Oct 27, 2023

Coach Ally is always amazing High Energy Articulate instruction Adaptable to individual needs

Kelly S.

Oct 24, 2023

Fantastic!

Betsy G.

Oct 18, 2023

Always clear, demos everything every time with clear, concise directives! Great time management too! I also appreciate how attentive she is to those of us needing scaled options. Great class, Peyton

Peter S.

Oct 18, 2023

Great

Brittney M.

Oct 12, 2023

Brian is always mindful of proper movements, timing, and scales. He is inclusive of all levels of physicality and experience while pushing you to do your best. He embodies the structure and foundation of his gym!

Levi R.

Oct 12, 2023

Jill R.

Oct 11, 2023

Peyton is an awesome coach. Very thorough explanations and demos. Also great personal coaching tips while you are working out which I always appreciate. And a great sense of humor. I always really enjoy her classes.

Christine C.

Oct 11, 2023

Eric F.

Oct 6, 2023

Very good- Learning posture and lifting correctly is helping me- Thanks!

Robert S.

Oct 6, 2023

Dan T.

Oct 5, 2023

Outstanding CrossFit coach! Expert, motivating, and tailored workouts. Results-driven, supportive. Highly recommended!"

Kiely S.

Oct 2, 2023

Today was my first day of CrossFit, and I absolutely loved it! I was able to sweat and get a total body workout within the first 10-20 minutes. Payton helped me with my form, adjusted my pace, and pushed me to help me get the best out of my workout. Super friendly and informative! I had a great time, and can’t wait for tomorrow!

Alfiya T.

Sep 26, 2023

Pamela G.

Sep 26, 2023

Great attention to students. Good workout. Loved the rowing!

Ray M.

Sep 26, 2023

She was great. Always giving tips for the correct movement which I love. Thank you

Caitlyn C.

Sep 20, 2023

Michelle, like all of the coaches at Swarm, is amazing. She checks in to see how you’re doing and cheers you on while you workout!

Thomas B.

Sep 19, 2023

Great as usual… keeps me focused and corrects my form when it starts to fall apart. Also understands certain limitations I have and modifies my workout accordingly.

Barbara P.

Sep 19, 2023

Peyton is an excellent coach!!! Her teaching techniques, experience, patience and dedication makes me feel welcome, comfortable and positive on my workouts. Thank you Peyton!!!!

Lori M.

Sep 2, 2023

Excellent! Everything went great for my first time back after surgery.

Marianne .

Aug 25, 2023

Great 👍 appreciated his observations and corrections of some of my movements.

Liz E.

Aug 21, 2023

Peyton was patient, thorough and supportive while doing my Foundations class today 🩵

Anonymous

Aug 18, 2023

Anonymous

Aug 17, 2023

Anonymous

Aug 17, 2023

Michelle W.

Aug 16, 2023

Every class with Michelle is fantastic. She is so knowledgeable and attentive you can't help but to feel like you're in the best hands.

Jason M.

Aug 16, 2023

Mike was great as always! I’ve been working on kipping pull-ups lately, so for the workout he challenged me to get half of the pull-ups done in this style.

Sandra R.

Aug 16, 2023

Coach Micheal was great ! Very good at explaining each workout and supportive .

Patrick S.

Aug 15, 2023

Coach P is seriously great. Provides understandable cues regardless of my level and performs a postmortem after the WOD with me where we discuss what went well, what didn’t, and how to approach the next WOD with the same moves. She was made for this.

Lisa K.

Aug 14, 2023

Love the classes w Patrick. His suggestions and corrections are done w patience kindness and humor. Thanks for the support Patrick!

Kendall B.

Aug 14, 2023

Gail F.

Aug 14, 2023

Brian is one of the tougher coaches, but he is very knowledgeable. He & the other coaches have helped me, over the past 3+ yrs. I’m in the best shape of my life. They push you to become a better version of yourself. God knows I wouldn’t do a damn burpee without them.

Sherri M.

Aug 13, 2023

I always feel welcomed and encouraged in the group classes. All the coaches are really informative and helpful during the class. They all accommodate my strengths and shortcomings, along with anyone in the group, i.e. injuries and optional movements. I wish I started this 10 years ago. It really has turned back the clock for me. Just walking up a set of stairs without holding onto the handrail is big. Along with more energy and mobility. Remember…there is no magic pill.

Yuiza F.

Aug 9, 2023

Coach was very attentive and encouraging!

Scott H.

Aug 8, 2023

Brian was great, I liked how he explained each part of the workout and let you know when the transition was to the next step. His voice carried throughout the gym and was very clear.

Maggie M.

Aug 7, 2023

Patrick is awesome and always takes time to teach us how to do everything correctly. He is very encouraging and a lot of fun!

Samantha R.

Jun 15, 2023

Eli V.

Jun 13, 2023

Kris C.

Jun 12, 2023

I had Mary assur

Jeff K.

Jun 10, 2023

Gary B.

Jun 10, 2023

Very friendly, good instructions and helpful to people who needed corrections to movements.

Steve B.

Jun 10, 2023

Great class. Lots of fun. High intensity.

Shawn A.

Jun 10, 2023

It was awesome love it thanks for having me

Irej B.

Jun 9, 2023

Drake D.

Jun 8, 2023

Cassandra P.

Jun 7, 2023

Peyton is always phenomenal! I always feel comfortable asking her questions and never feel judged when I asked for help.

Ryan T.

Jun 6, 2023

Mike always is there to help me with my form and push me in the workout. Today he really helped with my form for all the pull up variations.

Emily S.

Jun 2, 2023

Love the workout today! Ed did a great job explaining each move and how to do it correctly which was really helpful.

Mark G.

May 23, 2023

Great workout coach Michael! Thank you Mary and Brian for helping me get onboard and learn the exercises. Im looking forward to many more great workouts.

Taylor B.

May 23, 2023

Excellent coach. Peyton continues to grow and keep class fun, sassy and challenging in a good way. She always encourages me to try new things and get better every day.

T. Y.

May 23, 2023

Wonderful workout! I loved the attention to form demonstrated by Patrick.

Neal M.

May 18, 2023

First week has been amazing so far. Prior to me signing up, I was under the impression that you had to be in a good shape, conditioned, and must have good stamina to join crossfit Swarm, However that is not the case. Anyone can start as long as they have the commitment and drive. Coaches Chris and Payton are super supportive, encouraging, motivating, knowledgeable and know you by your name. Both Chris and Payton made sure I was comfortable with the exercises, kept a keen eye on my form to ensure I am performing the exercise correctly, made sure I understood the assignment and rotation, and set me up with the equipments I needed (DB, Jump ropes, etc..)… if it wasn’t for the Coaches, I don’t think I would’ve been able to push myself harder. Can’t wait till the next class !

Jericka C.

May 18, 2023

John S.

May 14, 2023

My session was super informational and supportive I had a blast in a positive and safe environment Patrick and Peyton helped create!

Nicholas M.

May 10, 2023

Drake D.

May 9, 2023

I believe Coach Erin was helpful today in adjusting my weights so that I don’t tire out, as well as giving understandable and clear instructions.

Scott S.

May 5, 2023

First

Matthew W.

May 2, 2023

Sam D.

May 2, 2023

Fantastic- can’t wait for tomorrow- great demonstration of the exercises for a beginner - 10/10 :)

Fleur S.

Apr 28, 2023

Today’s workout, my first, was great! Coach Chris checked in with me to be sure I had proper form and knew what I was doing. He was very encouraging throughout and picked an awesome playlist! 😜 I also super appreciated Coach Stacey’s guidance, welcoming enthusiasm, and that both she and Chris worked together to be sure I was okay to manage any adjustments I needed to make due to my joint hypermobility. Thanks so much! 😊

Cariel L.

Apr 27, 2023

It’s was a great class after not doing CrossFit for almost 2 years. Peyton was thorough and so knowledgeable. I just joined!

Nicole M.

Apr 27, 2023

Todd E.

Apr 26, 2023

Love to see Michelle in the morning. See is a bright light for me. Explain’s the workout and makes it seem fun. Love her!!!!

Lily S.

Apr 26, 2023

Amazing encouragement and Instruction/corrections!!

Cam R.

Apr 22, 2023

Mike makes everyone feel welcomed in the gym and guides everyone to their own goals for the workout. Highly recommended! Hardest step anyone will make is the first one. Walk through the doors and don’t look back. 3 classes and I already feel a difference how my body is feeling. Take that step! Don’t look back!

Gregory D.

Apr 19, 2023

I really enjoyed my first day! Look forward to more classes with Michelle. Glad to be part of the Crew. See you soon.

Amber C.

Apr 14, 2023

Meredith H.

Apr 13, 2023

Peyton always kn

Aaron M.

Apr 7, 2023

My first workout. Thank you for being encouraging and patient. I can’t wait to get after this. Thank you.

Jonatan R.

Apr 5, 2023

She was great, very helpful!

Robert C.

Apr 5, 2023

Michelle is awesome!!

Serena L.

Apr 4, 2023

Erin was great! Very clear in her instructions, keeping us on time, and cheering us on.

Natalya B.

Apr 3, 2023

Patrick is great, wonderful, professional. Great support, help and explanation. I had amazing experience.

Shawndy B.

Mar 29, 2023

Great workout today! Difficult but not impossible. The sweet spot 😁

Chris H.

Mar 28, 2023

Nora W.

Mar 28, 2023

Peyton is extremely attentive and gives great feedback when needed.

Runa K.

Mar 27, 2023

Patrick is amazing! Always energetic for class, is available when I have questions about the workouts, and keeps me motivated to go harder ! 💪💪💪💪

Charles L.

Mar 26, 2023

Best class of the week! Coach Patrick is loud,funny,and most of all a great coach he provides constant encouragement, motivation and knowledge to the individual and the class

Renee B.

Mar 24, 2023

Michelle is always so patent and an amazing help when you are unsure how far to push yourself. I love how she remembers how to check on me when I was concerned about a movement or a weight to see if it’s working out for me.

Yuliya G.

Mar 18, 2023

The coach was very nice and supportive.

Matthew P.

Mar 14, 2023

I enjoy having him as a coach. He’s not overbearing and very informative. I try to pick a time period that he coaches in.

Dawn R.

Mar 14, 2023

Today was my first day! Patrick was a great educator, coach, and support! I look forward to more classes with him!

Rob W.

Mar 11, 2023

Coaching was great with logical progression of the movements.

Michael R.

Feb 22, 2023

Coaching was excellent, very understanding and helpful in regards to workout modifications. Great support throughout the workout as well.

Brooke P.

Feb 17, 2023

Edmund was super helpful and encouraging!

Philana P.

Feb 16, 2023

Erin M.

Feb 15, 2023

I'm very new to this, but the class was great. Everyone is very welcoming. That is really helpful for me to gain comfort and confidence.

Christina D.

Feb 15, 2023

Amber W.

Feb 13, 2023

I love coach Mike! He gives tough love but it's what I need to push through workouts!

Nicole F.

Feb 10, 2023

Chrissy P.

Feb 10, 2023

Eddie, as well as all the coaches at Swarm, are supper supportive and give great direction. I've learned that you can pick up a piece of knowledge from each coach and combine all that knowledge together to help you get the best out of each class. Eddie has been very informative with proper instruction and has stopped me from potentially injuring myself and corrected my form. I highly recommended his class.

Stephanie S.

Feb 8, 2023

I have been a member at Swarm for a little over 3 years now. My regular class time is 6:30pm with Coach Mike. When I first started, I was the definition of novice when it came to all things fitness. The support I was given gave me confidence to stick with the programming not only in those beginning stages, but also through all 41 weeks of my pregnancy and through post-partum/recovery. Coach Mike's knowledge, advice, and patience has allowed me to push myself to become the athlete I am today.

Kristen K.

Feb 8, 2023

Freddy W.

Feb 8, 2023

This class was my hardest yet, but Peyton was great and kept things light and entertaining. She also gave great tips how to alter the workout slightly; pace ourselves so we could complete the workout before getting too fatigued. 👍

Vincent B.

Jan 31, 2023

It was a great class! I only wish that my heart could keep up! “AED, please?!!!” -Vince

Maritza R.

Jan 29, 2023

Kelly M.

Jan 27, 2023

My first class was awesome! Super nervous stepping back into this environment. BUT coach Michael was so helpful, supportive and encouraging. He really took the time to go over the workout, help with form and overall support. Thank you!!!

Ally B.

Jan 25, 2023

Fran H.

Jan 24, 2023

Hasaan K.

Jan 24, 2023

Pat is my favorite coach! He takes time to explain everything and check in with individuals during the workout! He keeps the mood fun!

Jon L.

Jan 24, 2023

Always a great experience at Swarm! Coaches are patient with new members, appropriate/safe modifications during instructions and very motivating !

Mary D.

Jan 24, 2023

I love all of the coaches at swarm. Patrick is especially funny. I actually giggle a lot when I listen to him. The stuff that comes out of his mouth sometimes, is gold. lol! He’s great as he walks around the room and checks in with everybody to make sure we are performing the moves correctly and even just to say hi. I always enjoy having him as a coach!

Lisa K.

Jan 24, 2023

Love Patrick’s coaching style- corrects and encourages with accountability. I have taken two classes with his so far and appreciate the help!!

Matthew C.

Jan 22, 2023

Patrick’s enthusiasm for the group is infectious! He pushes the team to work together in WODs and takes the time to work with people 1 on 1 during the WOD. Great leader, great coach!

Amy L.

Jan 22, 2023

Erin K.

Jan 22, 2023

Patrick is the best. He always knows how to motivate and knows exactly how much to push people. I don’t live locally during the school year and it’s hard for me to get to Swarm as much as I would like, but every time I do get to a class it always feels like going home again.

Anonymous

Jan 22, 2023

Love it at Swarm!! Best community and fitness in the area!

Shana G.

Jan 20, 2023

Chris is very helpful and explains all the movements clearly. Enjoy his classes!!

Kelly D.

Jan 20, 2023

Amazing.. encouraging.. knowledgeable.. and fun

Anonymous

Jan 19, 2023

Anonymous

Jan 19, 2023

Valenda L.

Jan 18, 2023

I love working out with Coach Michelle. She does a great job explaining all the moves and assisting you with making modifications as needed. Michelle will also challenge you when she know you could do more!

Alan W.

Jan 18, 2023

Michelle, you always bring the right amount of energy for the 5am class! Don’t know if I could finish some of these workouts without you! I also learn something new every day! Thank you!

Glorinel H.

Jan 18, 2023

Michael always pushes me even when I complain. He also makes sure I’m maintaining proper form and guides me if necessary. He has taught me to challenge myself and I greatly appreciate it. Thank you!

Glorimar P.

Jan 18, 2023

Very attentive and always making sure about doing the right performance. Always encourage to go for more when he notices that I can do better.