Swarm Fitness & Nutrition

Laura C.

Apr 3, 2025

Alex did an amazing job teaching yoga!

John W.

Apr 3, 2025

Mike helped me get started again after I’ve been away

Tyrus T.

Apr 2, 2025

Brett V.

Apr 2, 2025

Michelle is a great coach! She is knowledgeable and observant and has good tips for improvement. She balances that with a positive, encouraging spirit that makes me feel like I’m doing well and improving.

Allison L.

Apr 1, 2025

Tara is a great motivator. I appreciate her reinforcement of good form

Rebecca C.

Apr 1, 2025

Mary was great as usual demonstrating movements correctly and helping with any modifications that may be needed

Skyler M.

Apr 1, 2025

Brittany P.

Apr 1, 2025

Michael L.

Apr 1, 2025

Kate B.

Mar 30, 2025

He was amazing! Provided the appropriate amount of coaching and guidance. Loved his class and left feeling healthier and inspired. Thank you!

Rose L.

Mar 29, 2025

I loved it! Pairing up with someone doing

Lori M.

Mar 29, 2025

Tara does an amazing job! I love how she checks in with everyone before we start to make sure we all know what we’re doing and to help with modifications. She has a subtle way of motivating everyone and seems to always have great tips to improve form. She’s awesome!

Carolyn D.

Mar 29, 2025

Coach Edmund is amazing! He helped me figure out all the modifications I needed for class today and was sure I was all set up and checked on me throughout class! Looking forward to another class with him!

Kerry P.

Mar 28, 2025

Tara did very well. It was a large class and Tara took control and organized the class. Tara made sure everyone knew the movements. Her instructions were clear and easily understood.

Jason B.

Mar 28, 2025

Amazing class even with over 20 people I felt I had Mary’s attention on my form and work out. Excited for the next one.

Rachel L.

Mar 27, 2025

She is so sweet. Very helpful with correcting form and gives very clear instructions on movements during workout. One of my favorite coaches!

Liz E.

Mar 25, 2025

Love Mary! Bright, smiling face with energy and encouragement always! Thankful for her each and every class!

Christina F.

Mar 25, 2025

Mary is very energetic and supportive. I really enjoy the class and the time she takes making sure everyone can succeed.

Diana T.

Mar 25, 2025

Alyssa is an amazing coach. She breaks down all the complicated movements in a way that’s understandable to all. She’s energetic, makes class super fun, encourages everyone to do their best, and pushes us when we need it.

Owen B.

Mar 24, 2025

Alyssa gives great tips and guidance in workouts!! Always a great class.

Anna Z.

Mar 22, 2025

It was wonderful seeing him! I sure do miss having him coach. He is just another coach that makes sure that he comments to each individual and makes them feel like they're an important athlete

Michelle W.

Mar 22, 2025

Eli always conducts the class with an energy and excitement that extends to everyone in the room!! Skillful and attentive instruction along with a fun vibe makes taking his class an absolute joy!

Megan J.

Mar 20, 2025

Jessica C.

Mar 20, 2025

Yoga with Alex was the best ❤️ challenging, fun, and relaxing. 10/10 would flow again

Ryan G.

Mar 17, 2025

He’s the bees knees

Chris Z.

Mar 15, 2025

Dan S.

Mar 14, 2025

Awesome class! Michelle did a great job explaining the workout and coaching through the reps.

Arlene P.

Mar 14, 2025

It was a wonderful experience. The coach was very friendly, she made me feel welcome. There was no pressure to keep up with anyone. It was a comfortable environment.

Cade N.

Mar 13, 2025

Jb C.

Mar 12, 2025

Vera M.

Mar 11, 2025

Mary is so encouraging to challenge ourselves She is a grat motivator

Heather V.

Mar 11, 2025

Edmund is a great coach, always taking the time to explain the moves and offer encouragement!

Michael K.

Mar 11, 2025

I enjoy taking classes with coach Alyssa. She brings a lot of energy and does a great job demonstrating exercises

Margarita D.

Mar 9, 2025

Gina B.

Mar 6, 2025

It was my first time back today in over a month. Mary was very accommodating and helpful from the moment I entered the gym. She made sure I was comfortable with my workout, as I’m still nursing a frozen shoulder. Mary also suggested a few modifications for the WOD as well. I really like her coaching style. It was great to be back and working out again!

Vitsehla K.

Mar 6, 2025

Irini M.

Mar 6, 2025

Hi Brian, thank you for helping me fix my form today! super appreciative of the attention you gave me and cheering me on, always a pleasure to see you :)

Donna G.

Mar 5, 2025

Great class and burpees weren’t as bad as I imaged

Stephanie L.

Mar 5, 2025

CrossFit Swarm is more than just a gym—it’s a community that welcomes everyone, no matter their fitness level. Coach Brian is incredibly supportive, ensuring that every member feels challenged and encouraged at their own pace. The atmosphere at Swarm is unmatched, fostering motivation, camaraderie, and personal growth. If you’re looking for a gym that pushes you while making you feel at home, CrossFit Swarm is the place to be!

Jolie T.

Mar 3, 2025

Mary is knowledgeable and very attentive. I felt so welcomed. 🙏

Betsy G.

Mar 2, 2025

Thank you for always taking time to refine my form! Your grip correction today made a big difference in how the bench presses felt today!

Michele S.

Mar 1, 2025

I loved class tonight. First time participating in the cross-fit open as a registered athlete. I am a 56 year old woman who just came to workout. Coach Mary kept score for me and was so positive and encouraging. It was like having a beautiful Angel just looking out for me. I could just concentrate on my form and Mary took care of all the details. I felt relaxed and just had fun! CrossFit has changed my life and this community is supportive, welcoming and super fun! Come work out with us! You can find me at every 5am class!

Jenifer L.

Feb 27, 2025

Madelyn B.

Feb 27, 2025

Shane R.

Feb 27, 2025

Tara is always great. Great attitude and energy and always willing to provide coaching! Very attentive to be able to achieve this.

InstallingMusclesPleaseWait

Feb 27, 2025

I have an elbow injury and Tara was great at setting the appropriate accommodations for me but still allowing me to get in a great workout. All of the coaches are on point and ready to set my modifications until I am 100%. Love all the coaches and community at Swarm who cheer you on every day!

Samantha N.

Feb 27, 2025

Tara was wonderful today, always does such a great job explaining each movement and making sure everyone is comfortable with what they're doing.

Nathan L.

Feb 27, 2025

Did great at explaining movements making my first class go smoothly.

Colleen P.

Feb 26, 2025

Coach Michelle is awesome! She is very knowledgeable, funny, and makes class fun. She’s always positive and uplifting!

Valenda L.

Feb 26, 2025

Always wonderful!

Jasmine R.

Feb 26, 2025

Brian does a great job of instructing and supporting those working out. He is motivating and fun. I enjoyed the tough class and Brian as coach.

Anna B.

Feb 24, 2025

I love Mary’s classes! She’s so encouraging and always helps with form.

Melissa J.

Feb 21, 2025

Mike is an awesome coach. Love how he demonstrates all of the motions, because I definitely still get mixed up. It is so helpful when he explains good technique and takes the time to check in on you. He motivates the entire class, and makes it fun too.

Mary H.

Feb 13, 2025

Such a good class today. I have a shoulder injury and coach Brian was right there with a game plan for me because I couldn’t do the pre-workout everyone else was doing. Then helped me with a band on the bar so I could do back squats. He checked on me to make sure I was okay and I could hear him telling me good job. In between I saw him walking around helping others with support and encouragement. It felt really good today and I’m glad he was there to help me. Thank you Brian!

Abigail C.

Feb 11, 2025

Juliana R.

Jan 31, 2025

Michaels a great coach! Really knows his stuff and makes it easy to improve form and has great insight on when to push or modify.

Janet B.

Jan 30, 2025

I was a challenge but exactly what I needed.

Sofia V.

Jan 24, 2025

Great coach! Clear, precise, able to scale up or down as needed. Always supportive and aware of meeting you where you are at and is also able to push you if that’s what you need.

Eric F.

Jan 20, 2025

Good to be back after 3 months- I missed it-

Annie H.

Jan 18, 2025

Edmund is always full of energy, so willing to help scale, dance or share a joke. Always a great workout when he’s coaching.

Zach C.

Jan 15, 2025

Emily G.

Jan 14, 2025

I love taking Eli’s classes. He encourages you to push yourself because he knows you are capable of so much. Really look forward to taking classes when Eli’s coaching.

Karen C.

Jan 14, 2025

Class was great with Alyssa! She helped me get better with kipping! She rotated around the gym and is very encouraging and instructional!

David W.

Jan 9, 2025

Ally always does a fantastic job coaching and leading her classes. She is upbeat, encouraging, and very knowledgeable on how to do the movements correctly. She is quick to offer a kind word of correction with a movement if needed but never makes you feel embarrassed or discouraged. She, like all the coaches at Swarm, does a great job.

Travis S.

Jan 8, 2025

Jill R.

Jan 8, 2025

After being away because of a medical issue today was my first time back in about 9 months. I was pretty nervous about having to restart, how Id be able to handle it physically, and just remembering all the barbell maneuvers. Eli immediately made me feel super comfortable and supportive and gave me just the right tips to jog my memory and adjust my lifting. I was super happy with how I did and he is a fantastic coach!

Sean L.

Dec 31, 2024

Great

Angela D.

Dec 26, 2024

Only Mary can get a class rallied for 260+ squats the day after Xmas! 🎄 her energy is infectious while keeping us all honest on proper form and technique!

Pieter V.

Dec 23, 2024

Excellent job as always!!

Seth J.

Dec 20, 2024

Ally is a great CF coach with plenty of energy good breakdown of movements and no microphone needed 😮

Caitlin P.

Dec 20, 2024

Edmund was awesome! He helped me with my form especially when I was getting tired

Hunter S.

Dec 19, 2024

Ed’s great. He always brings the energy, even at the end of the day. He’s also very good about going over the different scaling options to cover everyone in his class so no one feels left out if they can’t do a particular exercise.

Taylor F.

Dec 17, 2024

Class with Coach Eli is always a good time! He does a good job balancing constructive observations of form and technique with positive reinforcement and praise. I really appreciate his balance as a coach, especially as someone relatively new to the gym.

Sarah F.

Dec 9, 2024

Class at Swarm is always a great time! You come in wondering what the day will bring and leave feeling like you’ve accomplished something big towards your health and fitness goals. Brian’s years of knowledge and coaching shine through, and he leads every group of athletes and coaches in a way that ensures safety and success.

Barbara M.

Dec 7, 2024

Great class today! Ally had to modify my workout but it was still a challenge.

Penny P.

Dec 4, 2024

Today was my first day private training with Stacey and she is an awesome coach. I have not worked out for years and was living a very sedentary life, so I came to our first session feeling very intimidated. Stacey immediately put me at ease and was very motivating, skilled and upbeat. She explained how to modify workouts, which was my biggest fear…, afraid of not being able to participate because of my lack of fitness. I now feel confident that I can eventually start a class in the future and it felt wonderful to move my body! Thanks Stacey!

Jason W.

Nov 30, 2024

Great class!

Matt B.

Nov 27, 2024

Micheal was amazing. I was ready to throw in the towel and quit Crossfit forever but he talked me off the ledge and made everything fun and achievable for me. Really what a guy !

Tricia S.

Nov 25, 2024

Very encouraging and does a great job instructing and helping people make accommodations for the level they’re at

Michael M.

Nov 19, 2024

Sarah L.

Nov 13, 2024

I am working out with an injury and when I arrived Coach Shelley and Coach Tara already had a scaled version of the workout ready for me ! I I am so grateful for the opportunity to continue working out at SWARM despite my injury. There is truly no better place to be. No matter what you are dealing with they will find a way to keep you going !?

Aimee C.

Nov 4, 2024

Edmund was very helpful and it felt very welcoming. Can’t wait to do it again!

Sarah P.

Oct 21, 2024

Kristie L.

Oct 21, 2024

Love Eddie. Always bringing the energy even at 5AM

Alicia C.

Oct 17, 2024

This was the first class I've taken with Michael. He was super motivating and gave great strategy for how to attack the workout which really helped. I performed this workout way better than I thought I would. He's a great coach!

Shardonay G.

Oct 16, 2024

Michelle V.

Oct 15, 2024

Abbyrae B.

Oct 14, 2024

Lily-Anne C.

Oct 10, 2024

She’s a great coach helped me alot!

Toni R.

Oct 6, 2024

Mark H.

Oct 5, 2024

Eli did very good for tonight’s class. Very well explained and demonstrated. It was a great time but I’ll be sore in the morning.

Jessica P.

Oct 3, 2024

This was my first ever CrossFit class and it was absolutely amazing. Brian was super helpful and supportive!

Zachary L.

Sep 21, 2024

The only way I can describe brian is a leader pushing people to be there best self. when I feel like I'm at my limit he's shows me I'm capable of more. He's jokes in class always keep the class engaging and fun. The kinda man you wanna earn the respect of very meticulous with his form of his students to make sure there healthy and reach there goal all around awesome dude

Alyssa K.

Sep 18, 2024

Ildar K.

Sep 17, 2024

Liana K.

Sep 17, 2024

Edmund is a AMAZING coach! He is so good on checking on form which is so important when beginning to learn how to lift! Edmund is also caring and fun as well! I always enjoy taking a class with Edmund!!

Kristen S.

Sep 13, 2024

Michelle is great at helping me scale what I need to and also nudging me to try new things!!

Lillie J.

Aug 31, 2024

Great coach. Very helpful, patient, and knowledgeable.

Katie B.

Aug 30, 2024

Mary is encouraging and attentive. Thank you for your help modifying and with my form!

Kim C.

Aug 30, 2024

Ally is a Great coach! Always does a good job explaining the movements :)

Ben Q.

Aug 30, 2024

Mary-Elyse P.

Aug 29, 2024

Ryan J.

Aug 23, 2024

Michael is a great coach. He always has clear instructions beforehand and actionable tips during the workout.

Bobby S.

Aug 22, 2024

I had an awesome workout today. Brain is a great coach, he fines ways of encouraging and motivating you. Brian also takes time to explain and show you, if you're doing something wrong how to correct it. He has a way of making you laugh even when you feel like stopping. I appreciate you coach Brian

Stephen G.

Aug 18, 2024

Mary is an incredible instructor, and her energy is contagious and addictive. Her and Brian play off each other well from years of shared experience. Mary makes what would otherwise be intimidating material approachable and attainable for anyone by building a strong foundation in a supportive and disarming environment.

Brian C.

Aug 16, 2024

Great class and coaching today !

Jake V.

Aug 16, 2024

She was very helpful with showing the right way to do the movements!

Nicole B.

Aug 15, 2024

Simply the best!

Tiffany S.

Aug 13, 2024

Great! Was my first session and she (and everyone else!) were very supportive. Very helpful learning the different exercises.

Andrea P.

Aug 13, 2024

Regina C.

Aug 10, 2024

Heather W.

Aug 10, 2024

Nick Z.

Aug 8, 2024

Jaimin W.

Aug 6, 2024

Awesome as always, pushes me to do better without shaming me when I can’t do certain things yet

Debbi A.

Jul 30, 2024

Yes Eli, your problem child loves you. You always give me the scale options before I have time to ask.

Angela G.

Jul 19, 2024

Class was great. Ally is wonderful, she makes it fun. She is knowledgeable and silly at the same time. She knows how to correct and adjust feedback very naturally. But also is very excited to push you beyond your comfort zone because she knows you can do more. Which excites you, and you do more then you thought you could. Music was fun. Adore her classes.

Ian C.

Jul 13, 2024

It was such a treat to join in the class today in Westfield. Alyssa and Edmund were incredibly welcoming as were all the teammates. I live in Quincy and regularly work out at CrossFit Factory Wood Road in Braintree, so CrossFit Swarm was a perfect home away from home. Thanks so much!

Aaliyah M.

Jul 9, 2024

Mary D.

Jul 4, 2024

Perfect day with a huge crowd! Thank you!!

Carlos L.

Jul 3, 2024

Aman K.

Jul 3, 2024

Laura W.

Jun 28, 2024

So positive, encouraging and instructional!

David D.

Jun 24, 2024

Anna D.

Jun 23, 2024

Thank you for great workout, the exercise was just perfect for my first day after long recovery. Can’t wait to come for second class.

Jim S.

Jun 21, 2024

Alyssa was motivating as well as very helpful. Class was great today.

Andrew M.

Jun 13, 2024

Roland B.

Jun 4, 2024

Why did you scale back the workout today from the original 5 devils press and 10 C2B?! 😫

Alex S.

May 30, 2024

Good circuit training for all levels and pace. The class had a diverse age group and alternative exercises for different strength and endurance levels. Can't wait to try other classes this week.

Kamryn W.

May 30, 2024

John D.

May 28, 2024

Always great with friendly expert guidance and energy

Maddy M.

May 20, 2024

Sherry E.

May 17, 2024

Mary is such an amazing cheerleader and supporter of all levels of ability. Her enthusiasm is contagious and the environment is always upbeat when she’s around. ☺️

Matt M.

May 15, 2024

Alyssa is always very knowledgeable and pushes you to do your best.

Indra H.

May 13, 2024

Coach Alyssa is great, she knows her stuff :). Always a great class with her, challenging but so much fun!

Ashley P.

May 8, 2024

Joseph B.

May 6, 2024

Vito G.

May 5, 2024

It was my first time meeting him today and he’s great! Thank you for helping me and the workout was great I needed it!

Adrianne L.

May 4, 2024

Mirelia V.

May 3, 2024

Brittany B.

May 2, 2024

Michelle was so helpful. It was my first class and she made sure that I was using proper form and weight, as well as modified workouts so I could complete them more at my level. Super welcoming community!

Rachel K.

Apr 30, 2024

Quinn B.

Apr 30, 2024

Brian P.

Apr 30, 2024

She killed me! Great workout!

Steph H.

Apr 30, 2024

Phil M.

Apr 29, 2024

Alyssa was great and helpful. She help me due to shoulder and foot issues.

Margaret T.

Apr 24, 2024

Class was great today! Eli is always a great coach- very good at describing the workouts and is always attentive and ready to help with adjustments. I always feel great after completing a WOD!

James W.

Apr 23, 2024

Brian always takes the time to show you how to make movements the correct way. Always encouraging and make the class enjoyable. The entire coaching team at swarm is fantastic!

Laura M.

Apr 21, 2024

Michelle was knowledgeable, and took time out to assist my daughter, Who is New to CrossFit on her movements and positioning, and she was super kind! Really loved her Coach

Mary C.

Apr 19, 2024

Brian is an incredible coach. I myself am working through a knee injury, very limited mobility at the moment, and he was able to modify today's workout and give me things I could do so that I could feel successful. Sometimes you think, eh - I can just not go and that is ALWAYS the wrong answer. Always GO! I appreciate the experience and the knowledge of Swarm's coaching staff and their ability to help everyone achieve the intended stimulus regardless of ability and fitness level.

Luba P.

Apr 18, 2024

She is amazing and knowledgeable coach. Love having her as a trainer !

Chris G.

Apr 17, 2024

Michael is very knowledgeable and professional. Pushing us to do our best while having fun ! Always checking in and giving pointers to get the best results.

Tim L.

Apr 16, 2024

Ally is awesome! She provides great instruction and demonstration. She is upbeat, good energy and fun.

Joanne S.

Apr 12, 2024

I enjoyed today’s class. Brian was very helpful with his feedback and encouragement. I am not a spring chicken but showing up for classes makes me feel good about myself and everyone is very welcoming!

Sarah W.

Apr 10, 2024

Very helpful. Always willing to accommodate my needs.

Darin B.

Apr 6, 2024

Ally is great ! Good energy!

Elizabeth R.

Apr 3, 2024

Micheal did great he always does, he helped me get a better grip doing the barbell overhead so my wrist was less bent back, he’s always very helpful and informative.

Nate W.

Apr 3, 2024

Awesome coach! Encourages everyone at all levels. Give multiple options for all different level athletes. The gym itself is really up to date with great equipment. Overall SWARM is where it’s at!

Kelly D.

Apr 2, 2024

Great. He should be a gym owner:)

Michelle P.

Mar 26, 2024

Justin is a great coach. Explains workout well and helps correct form . Enjoyed class today.

Lissette Q.

Mar 25, 2024

Emily R.

Mar 25, 2024

Kari M.

Mar 21, 2024

Mary is always positive, motivating, and great at explaining and demonstrating every workout!

Daniel O.

Mar 21, 2024

Peyton did an amazing job coaching a large class.

Nico P.

Mar 19, 2024

Ally is great! She brings energy to the room and gets everyone motivated!

Jessica S.

Mar 18, 2024

Alyssa has great energy! She has a good feel for who’s in her class and tailors her style accordingly. She is encouraging and will push me to try the next weight/skill up.

Mary S.

Mar 16, 2024

She is an AMAZING coach. Great personality. Gives really good constructive advice. I really enjoyed her.

Nicole M.

Mar 13, 2024

Eli is a great coach. He is engaging, positive and informative. He encourages you to be your best version of you! Since that “version” can change daily he helps you find different ways to keep challenging yourself.

Glorimar P.

Mar 12, 2024

Justin was very attentive as always making sure the movements were good.

Rebecca W.

Mar 11, 2024

As always another great class! First day after taking 2 weeks off due to illness and the energy in the gym was amazing! It was awesome to be back today.

Rachel B.

Mar 10, 2024

Matt G.

Mar 2, 2024

Class was awesome. Always pushing me and keeping me motivated. First day back from from a lazy vacation. I'm still new and was worried about being able to keep up. Everyone including Edmund kept me focused on proper technique and staying safe. As always, I left feeling better than when I showed up.

Bill C.

Mar 2, 2024

Fantastic as always. Happy to have her coaching for my first session back.

Emily E.

Feb 26, 2024

Gregory S.

Feb 24, 2024

Coach Ally is always energetic, helpful and knowledgeable. More than willing to answer any and all crossfit related questions. 5 stars.

Emma R.

Feb 23, 2024

Great first class today! Both the coach and members made me feel welcome. :)

Xeimy B.

Feb 23, 2024

Beka G.

Feb 21, 2024

I always enjoy his classes. He explains the workouts very clearly and always gives advice to tighten up the routine.

Benjamin S.

Feb 20, 2024

Alyssa had allot of ground to cover today for instruction and kept everyone engaged and honest to the standard.

Ailish F.

Feb 20, 2024

Amanda D.

Feb 19, 2024

Alyssa was amazing and so helpful! As a drop in, it’s always nerve wracking to walk into a new gym but Alyssa and Mary were wonderful in making me feel at home and making sure I was good to go!!! I will definitely be dropping in again next time I’m in town visiting!!

Johnathan Q.

Feb 19, 2024

Edmund S.

Feb 18, 2024

Ally is an awesome coach! She’s excellent at demonstrating, and explaining the movements that she’s teaching. I love her encouragement, enthusiasm, and her positive energy that she brings to the gym.

Sara P.

Feb 15, 2024

Ally has great energy!

Inna A.

Feb 14, 2024

Carly H.

Feb 12, 2024

Karen B.

Feb 9, 2024

Mike is excellent- very patient with an out of shape newbie like myself- giving me guidance and modifications as I need them.

Trish C.

Feb 8, 2024

Grrrreat class! Happy I got back to it☺️

Keidi P.

Feb 8, 2024

Roman M.

Feb 7, 2024

I had a great first experience! Everyone was super helpful, I really enjoyed this and will be returning.

Danielle L.

Feb 6, 2024

Edmunds the absolute best! He’s supportive and helpful with my form. He’s gentle and effective in his couching. Plus he’s always got the best music!! His dance moves are a bonus!

Kurt T.

Feb 3, 2024

Nicolas M.

Jan 30, 2024

Michael is very attentive and always provide feedback about the right way to performe a movement, which is very helpful.

Patrick O.

Jan 25, 2024

Peyton demonstrating a movement makes me think of a Boston Dynamics robot- inhumanly flawless. She also always has spot on input. Yesterday she gave me advice on burpees that I had never heard before and immediately it had a positive effect on my movement. And as any good coach does, she doesn’t accept excuses and she challenges without pushing too hard. It’s always a pleasure with the OG POB at the helm.

Haley T.

Jan 24, 2024

The class was amazing. It was definitely a tough workout but it felt good. Mary kept touching base to make sure I was feeling okay. She is a super attentive coach. She listens to how you are feeling with your body and helps you work around it.

Wayne F.

Jan 24, 2024

She did great keeping everyone motivated and there is always lots of energy in the 5am class that seems to make everyone want to push themselves to be the best they can be. Great job by the coach.

Katrina P.

Jan 23, 2024

Another awesome class with Peyton! Great workout, and great instruction. She is so great about helping tweak anything in the program that just isn’t feeling good on any given day.

Juan B.

Jan 20, 2024

Ally is great! Awesome energy! Clear instructions!

Claire K.

Jan 20, 2024

Alyssa R.

Jan 18, 2024

Jeremy M.

Jan 11, 2024

John B.

Jan 11, 2024

Laura K.

Jan 3, 2024

Paul T.

Dec 30, 2023

Super energy- made me feel welcome. Great vibe in building.

Hanna G.

Dec 28, 2023

Peyton was great and was able to explain the WOD in detail despite the large class size! It was a great time. Mary also made it very easy to drop in! Great people

David S.

Dec 16, 2023

Super nice motivating and knowledgeable

Dan P.

Dec 15, 2023

Coach Peyton is super attentive and helpful, even catching small details that can make a big difference (like a exercise bike seat hight setting adjustment). It's great having a coach like Peyton supporting us!

Christine W.

Dec 12, 2023

Ally is an amazing coach. She has lots of energy and is very encouraging. She is very knowledgeable and helps everyone not matter their skill level.

Cassandra B.

Dec 9, 2023

Aaron T.

Dec 6, 2023

Alexandra S.

Dec 5, 2023

Ally is great at cheering everyone on, picks great playlist and can always count on her to help me with my form or give me feedback!

Hilary P.

Nov 10, 2023

It was my first crossfit class and I had so much fun! The coaches were awesome and if Eli didn't say it was his first time coaching I wouldn't have even known! Everyone was wonderful and made me feel so welcome. I didn't feel uncomfortable at all especially since I didn't know alot of the techniques, they were all very attentive and super helpful!

Robert P.

Nov 9, 2023

Peyton is awesome! Haven’t been to the gym in a while and she helped me through a challenging workout. A true professional.

Justin M.

Oct 29, 2023

Managed a large class really well. Time management was good. He put away my 53 lb kb after the workout, so 5 stars for that. More coaches should follow this behavior cause no one wants to put away stuff after a workout.

Jon L.

Oct 27, 2023

Coach Ally is always amazing High Energy Articulate instruction Adaptable to individual needs

Kelly S.

Oct 24, 2023

Fantastic!

Peter S.

Oct 18, 2023

Great

Brittney M.

Oct 12, 2023

Brian is always mindful of proper movements, timing, and scales. He is inclusive of all levels of physicality and experience while pushing you to do your best. He embodies the structure and foundation of his gym!

Levi R.

Oct 12, 2023

Christine C.

Oct 11, 2023

Robert S.

Oct 6, 2023

Dan T.

Oct 5, 2023

Outstanding CrossFit coach! Expert, motivating, and tailored workouts. Results-driven, supportive. Highly recommended!"

Kiely S.

Oct 2, 2023

Today was my first day of CrossFit, and I absolutely loved it! I was able to sweat and get a total body workout within the first 10-20 minutes. Payton helped me with my form, adjusted my pace, and pushed me to help me get the best out of my workout. Super friendly and informative! I had a great time, and can’t wait for tomorrow!

Alfiya T.

Sep 26, 2023

Pamela G.

Sep 26, 2023

Great attention to students. Good workout. Loved the rowing!

Ray M.

Sep 26, 2023

She was great. Always giving tips for the correct movement which I love. Thank you

Caitlyn C.

Sep 20, 2023

Michelle, like all of the coaches at Swarm, is amazing. She checks in to see how you’re doing and cheers you on while you workout!

Thomas B.

Sep 19, 2023

Great as usual… keeps me focused and corrects my form when it starts to fall apart. Also understands certain limitations I have and modifies my workout accordingly.

Barbara P.

Sep 19, 2023

Peyton is an excellent coach!!! Her teaching techniques, experience, patience and dedication makes me feel welcome, comfortable and positive on my workouts. Thank you Peyton!!!!

Lori M.

Sep 2, 2023

Excellent! Everything went great for my first time back after surgery.

Marianne .

Aug 25, 2023

Great 👍 appreciated his observations and corrections of some of my movements.

Anonymous

Aug 18, 2023

Anonymous

Aug 17, 2023

Anonymous

Aug 17, 2023

Jason M.

Aug 16, 2023

Mike was great as always! I’ve been working on kipping pull-ups lately, so for the workout he challenged me to get half of the pull-ups done in this style.

Sandra R.

Aug 16, 2023

Coach Micheal was great ! Very good at explaining each workout and supportive .

Patrick S.

Aug 15, 2023

Coach P is seriously great. Provides understandable cues regardless of my level and performs a postmortem after the WOD with me where we discuss what went well, what didn’t, and how to approach the next WOD with the same moves. She was made for this.

Lisa K.

Aug 14, 2023

Love the classes w Patrick. His suggestions and corrections are done w patience kindness and humor. Thanks for the support Patrick!

Kendall B.

Aug 14, 2023

Gail F.

Aug 14, 2023

Brian is one of the tougher coaches, but he is very knowledgeable. He & the other coaches have helped me, over the past 3+ yrs. I’m in the best shape of my life. They push you to become a better version of yourself. God knows I wouldn’t do a damn burpee without them.

Sherri M.

Aug 13, 2023

I always feel welcomed and encouraged in the group classes. All the coaches are really informative and helpful during the class. They all accommodate my strengths and shortcomings, along with anyone in the group, i.e. injuries and optional movements. I wish I started this 10 years ago. It really has turned back the clock for me. Just walking up a set of stairs without holding onto the handrail is big. Along with more energy and mobility. Remember…there is no magic pill.

Yuiza F.

Aug 9, 2023

Coach was very attentive and encouraging!

Scott H.

Aug 8, 2023

Brian was great, I liked how he explained each part of the workout and let you know when the transition was to the next step. His voice carried throughout the gym and was very clear.

Maggie M.

Aug 7, 2023

Patrick is awesome and always takes time to teach us how to do everything correctly. He is very encouraging and a lot of fun!

Samantha R.

Jun 15, 2023

Eli V.

Jun 13, 2023

Kris C.

Jun 12, 2023

I had Mary assur

Jeff K.

Jun 10, 2023

Gary B.

Jun 10, 2023

Very friendly, good instructions and helpful to people who needed corrections to movements.

Steve B.

Jun 10, 2023

Great class. Lots of fun. High intensity.

Shawn A.

Jun 10, 2023

It was awesome love it thanks for having me

Irej B.

Jun 9, 2023

Drake D.

Jun 8, 2023

Cassandra P.

Jun 7, 2023

Peyton is always phenomenal! I always feel comfortable asking her questions and never feel judged when I asked for help.

Ryan T.

Jun 6, 2023

Mike always is there to help me with my form and push me in the workout. Today he really helped with my form for all the pull up variations.

Emily S.

Jun 2, 2023

Love the workout today! Ed did a great job explaining each move and how to do it correctly which was really helpful.

Mark G.

May 23, 2023

Great workout coach Michael! Thank you Mary and Brian for helping me get onboard and learn the exercises. Im looking forward to many more great workouts.

Taylor B.

May 23, 2023

Excellent coach. Peyton continues to grow and keep class fun, sassy and challenging in a good way. She always encourages me to try new things and get better every day.

T. Y.

May 23, 2023

Wonderful workout! I loved the attention to form demonstrated by Patrick.

Neal M.

May 18, 2023

First week has been amazing so far. Prior to me signing up, I was under the impression that you had to be in a good shape, conditioned, and must have good stamina to join crossfit Swarm, However that is not the case. Anyone can start as long as they have the commitment and drive. Coaches Chris and Payton are super supportive, encouraging, motivating, knowledgeable and know you by your name. Both Chris and Payton made sure I was comfortable with the exercises, kept a keen eye on my form to ensure I am performing the exercise correctly, made sure I understood the assignment and rotation, and set me up with the equipments I needed (DB, Jump ropes, etc..)… if it wasn’t for the Coaches, I don’t think I would’ve been able to push myself harder. Can’t wait till the next class !

Jericka C.

May 18, 2023

John S.

May 14, 2023

My session was super informational and supportive I had a blast in a positive and safe environment Patrick and Peyton helped create!

Nicholas M.

May 10, 2023

Drake D.

May 9, 2023

I believe Coach Erin was helpful today in adjusting my weights so that I don’t tire out, as well as giving understandable and clear instructions.

Scott S.

May 5, 2023

First

Matthew W.

May 2, 2023

Sam D.

May 2, 2023

Fantastic- can’t wait for tomorrow- great demonstration of the exercises for a beginner - 10/10 :)

Fleur S.

Apr 28, 2023

Today’s workout, my first, was great! Coach Chris checked in with me to be sure I had proper form and knew what I was doing. He was very encouraging throughout and picked an awesome playlist! 😜 I also super appreciated Coach Stacey’s guidance, welcoming enthusiasm, and that both she and Chris worked together to be sure I was okay to manage any adjustments I needed to make due to my joint hypermobility. Thanks so much! 😊

Cariel L.

Apr 27, 2023

It’s was a great class after not doing CrossFit for almost 2 years. Peyton was thorough and so knowledgeable. I just joined!

Nicole M.

Apr 27, 2023

Todd E.

Apr 26, 2023

Love to see Michelle in the morning. See is a bright light for me. Explain’s the workout and makes it seem fun. Love her!!!!

Lily S.

Apr 26, 2023

Amazing encouragement and Instruction/corrections!!

Cam R.

Apr 22, 2023

Mike makes everyone feel welcomed in the gym and guides everyone to their own goals for the workout. Highly recommended! Hardest step anyone will make is the first one. Walk through the doors and don’t look back. 3 classes and I already feel a difference how my body is feeling. Take that step! Don’t look back!

Gregory D.

Apr 19, 2023

I really enjoyed my first day! Look forward to more classes with Michelle. Glad to be part of the Crew. See you soon.

Amber C.

Apr 14, 2023

Meredith H.

Apr 13, 2023

Peyton always kn

Aaron M.

Apr 7, 2023

My first workout. Thank you for being encouraging and patient. I can’t wait to get after this. Thank you.

Jonatan R.

Apr 5, 2023

She was great, very helpful!

Robert C.

Apr 5, 2023

Michelle is awesome!!

Serena L.

Apr 4, 2023

Erin was great! Very clear in her instructions, keeping us on time, and cheering us on.

Natalya B.

Apr 3, 2023

Patrick is great, wonderful, professional. Great support, help and explanation. I had amazing experience.

Shawndy B.

Mar 29, 2023

Great workout today! Difficult but not impossible. The sweet spot 😁

Chris H.

Mar 28, 2023

Nora W.

Mar 28, 2023

Peyton is extremely attentive and gives great feedback when needed.

Runa K.

Mar 27, 2023

Patrick is amazing! Always energetic for class, is available when I have questions about the workouts, and keeps me motivated to go harder ! 💪💪💪💪

Charles L.

Mar 26, 2023

Best class of the week! Coach Patrick is loud,funny,and most of all a great coach he provides constant encouragement, motivation and knowledge to the individual and the class

Renee B.

Mar 24, 2023

Michelle is always so patent and an amazing help when you are unsure how far to push yourself. I love how she remembers how to check on me when I was concerned about a movement or a weight to see if it’s working out for me.

Yuliya G.

Mar 18, 2023

The coach was very nice and supportive.

Matthew P.

Mar 14, 2023