CrossFit Somos

Judika T.

Jun 30, 2025

Mike S.

Jun 25, 2025

Tami is awesome. Very knowledgeable Always reviews the basics for even the most experienced to ensure good body mechanics and movement patterns.

Sourav S.

Jun 24, 2025

Amanda F.

Jun 23, 2025

Holly is an incredible coach! She is knowledgeable and motivating, and encourages you to challenge yourself. I am new to CrossFit, and Holly explains the movements clearly, making sure my form is correct and that I’m moving safely. She also provides lots of options for modifying when needed. She has helped me gain confidence and strength that I never knew I had and I’m so grateful!

Bryn S.

Jun 19, 2025

Tami was super kind and welcoming. She was very helpful throughout the class!

Sylvia K.

Jun 17, 2025

Thom L.

Jun 13, 2025

Holly is an awesome coach! She explains concepts clearly and does a great job of adapting a group class to different individuals. 10/10, would recommend!

Kim S.

Jun 12, 2025

Laura is very supportive and coaches me in the direction I need to go with weights. Know I can do more and encourages me. I love Coach Laura

Alyssia L.

Jun 9, 2025

Rachel S.

Jun 5, 2025

Phil R.

Jun 5, 2025

Awesome as always, The Best Hour of My Day!!!

Emily C.

Jun 4, 2025

Daniel was great! He checked in with me as this was his first time coaching me. Gave a great warm up, good setup with movement standards! Gave me some tips on picking up the heavy sandbag for today’s workout cause that was a BRAND new movement for me! Thanks for a great class Daniel!

Alice V.

Jun 3, 2025

Laura was really patient with us , she explained till we understood and was a great motivator.

Charlene L.

Jun 2, 2025

Holly did excellent, I am very new to Cross Fit and she took the time to help me learn the proper techniques and also showed me a simplified way in doing something when I can’t do it the full way

Patrick D.

May 31, 2025

Great class. Welcoming coach who picked an excellent pairing for the partner WOD.

Ashton N.

May 29, 2025

Tami was great! She was very knowledgable and gave me some useful tips to improve my movement and form

Shawn M.

May 28, 2025

Coach Tami was awesome. For a guy fresh to CrossFit, I couldn't be happier with my introduction and how welcome I felt. Look forward to continuing learning and perfecting techniques.

Kierstin B.

May 27, 2025

Patrick R.

May 27, 2025

Ruth B.

May 23, 2025

Nathan L.

May 23, 2025

Our first trip out to Somos as a couple was a great start. Dan took the time to ease us into routines and the workout, while monitoring and giving sound advice on our posture etc. Nice group of people to begin our training with throughout the gym. Thanks again👍

Sergiy B.

May 23, 2025

Lisa L.

May 23, 2025

Jessica C.

May 22, 2025

Pranay B.

May 22, 2025

Always a great class with Dan. Always has a great attention to detail and giving advice whenever needed

Olga P.

May 21, 2025

Paolo M.

May 20, 2025

Coach Murray was very helpful and encouraging when teaching the class.

Nimmy T.

May 20, 2025

Blair R.

May 15, 2025

Laura’s great! Always provides a detailed briefing with lots of scaling options and keeps the fans on to keep us cool! 😎

Tanesha C.

May 14, 2025

Sarah G.

May 14, 2025

Helson A.

May 12, 2025

Kristen S.

May 8, 2025

My first class at Somos was great! Daniel greeted me when I came in and made me feel comfortable. He asked about my athletic journey, any restrictions I may have, and made me feel like I was in good hands. Daniel introduced me to another member that I could pair up with who was super friendly and welcoming. During the workout, there were check-ins to see how I was doing, and post workout follow up. Daniel was very professional and friendly, even though it was my first class at Somos, I felt really comfortable 😊. Highly recommend!

Brandon Y.

May 7, 2025

Had a fantastic first class today! Laura was very welcoming, as well as very helpful with scaling options. Excited for the next one!

Emily T.

May 3, 2025

Valerie D.

May 3, 2025

Heidi V.

May 2, 2025

Love the classes! Daniel is always very encouraging but also pushes you to do better lol! And he makes sure you do the movements correctly.

Alex M.

May 1, 2025

Julie C.

Apr 30, 2025

amazing all the coaches are so awesome!

Suzanne V.

Apr 24, 2025

Always looking forward to seeing Daniel coaching ! I know in the back of his mind. How am my going to teach this movement to Sue! All I can say. Daniel is doing a fantastic job. very patient. He is a great addition to the gym family

Kaitlyn F.

Apr 22, 2025

Maria A.

Apr 20, 2025

Always love Mary’s coaching support and options for scaling where needed.

Andrew T.

Apr 17, 2025

Always great energy from Daniel in the mornings!

Ruta S.

Apr 17, 2025

Daniel is a great coach whose passion and energy pushes you to be your absolute best every class. He’s not only knowledgeable and attentive to form, but also genuinely cares about each athlete’s progress. Training with him has given me more confident in weight training. I always look forward to his classes - Highly recommend!

Patrick S.

Apr 17, 2025

Pinky J.

Apr 17, 2025

As always, the best coach and the best gym!! Love it here.

Marie M.

Apr 17, 2025

Daniela M.

Apr 16, 2025

Yailyn R.

Apr 16, 2025

I love her, she is amazing

Gabriela C.

Apr 16, 2025

Excellent class 😊😊😊.

Laura G.

Apr 16, 2025

Holly is a fabulous coach! She’s always positive, encouraging and dials in on small technical details that make such a big difference. I especially appreciate that she always reviews proper core bracing and breathing technique to protect your pelvic floor- this was something I never had questions for in my early lifting days that I wish I had.

Eric M.

Apr 15, 2025

Tami is always great! Lots of energy and knowledge!

Jordan S.

Apr 14, 2025

Always friendly and welcoming. And I’m always thankful for the scaling options (like today) as I don’t like going upside down (yet!!!) lol. Thanks for always supporting us ❤️

Nadine B.

Apr 14, 2025

I always love classes with Laura. Her encouragement and enthusiasm is contagious.

John V.

Apr 12, 2025

Laura is always great for giving advice to improve skills/technique !

Alexandra N.

Apr 12, 2025

Karen S.

Apr 9, 2025

Great class! Lots to do today and still got it done in time!!

Janice D.

Mar 28, 2025

Laura was very knowledgeable, friendly, professional. Over all positive experience with Laura.

Alessandro C.

Mar 27, 2025

Amy H.

Mar 25, 2025

Chris M.

Mar 25, 2025

Rachel P.

Mar 24, 2025

Kelly C.

Mar 17, 2025

Hannah C.

Mar 15, 2025

Corné D.

Mar 14, 2025

It was great he is were help full !

Wendy N.

Mar 10, 2025

Stephanie V.

Mar 6, 2025

It’s always a pleasure to attend Laura’s classes. She’s very knowledgeable & helpful. 😊

Thomas A.

Mar 6, 2025

Crystal O.

Feb 27, 2025

Ella D.

Feb 24, 2025

Hala J.

Feb 22, 2025

Adam B.

Feb 20, 2025

*Tami Great! She was thorough in explaining and offered new tips

Kerry M.

Feb 19, 2025

Class was great. Great instructions and always times well to accommodate the strength and wods. Laura is always helpful and present - very active coaching! Class always runs on time which I appreciate as I often have meetings that I am running too!

Tash M.

Feb 18, 2025

Melissa A.

Feb 10, 2025

Tami is amazing! She can always find a way to make sure I have the best workout even if I have an injury:)

Rob W.

Feb 9, 2025

Ashley G.

Feb 1, 2025

Isabella S.

Jan 30, 2025

Was awesome!! Thank you Laura

Kristine B.

Jan 27, 2025

I absolutely love this gym! The coaching is top-notch — the trainers really know their stuff and are always there to help push you to reach your goals. The atmosphere is so motivating and supportive, which makes every workout enjoyable and challenging. The gym is always clean and well-maintained, with plenty of open space to move around. The owners truly care about their members and go above and beyond to create a welcoming, positive environment. If you're looking for a place to crush your fitness goals, this is the spot

Julia R.

Jan 26, 2025

Laura was a great coach! She checked in with me to make sure the weights I was using were an appropriate weight and that I wasn't pushing myself too hard to aggravate an injury I'm working with.

Felicia W.

Jan 25, 2025

Coaching was great! Walked us through a good warm up and provided support throughout the workout!

Heather W.

Jan 25, 2025

Ron G.

Jan 24, 2025

Mary was awesome, she helped with my form on the sled Pull. She also checked on me a few times to make sure I was still breathing and alive She was great.

Simon T.

Jan 23, 2025

Good open gym…. Time to work on skills and abilities outside of structured class.

Lisa K.

Jan 23, 2025

Very welcoming when I first arrived ... And immediately asked about any existing injuries ⭐. During class Holly's voice was clear and her instructions were uncomplicated and easy to follow. Pointers were given and class was kept focused and punctual! Over all well done!

Shannon T.

Jan 22, 2025

Love Laura’s easy going nature and that she is extremely approachable.

Amanda F.

Jan 21, 2025

Laura is so positive as a coach! She encourages and pushes us to do our best. Laura is fantastic!

Theo R.

Jan 18, 2025

Laura was great today! She led a thorough warm-up, helped us choose the right weight, offered guidance when needed and she was always there to encourage us during the workout

Harleen K.

Jan 16, 2025

Good It was a big class to manage, she nailed it.

Kris M.

Jan 16, 2025

First class, Laura was great. Thorough, approachable and allowed a fair amount of time to warm up/prep builds.

Oleksandra D.

Jan 16, 2025

Laura is one of the best coaches out there- caring, uplifting, positive and genuine. She will always provide options if you’re experiencing any type of discomfort or pain that day, but she will also push you on when you think about giving up. She lights up the day for people around her!

Omar D.

Jan 16, 2025

Keyur P.

Jan 16, 2025

Khushboo M.

Jan 15, 2025

John D.

Jan 15, 2025

Cat W.

Jan 14, 2025

As always Laura made class enjoyable, gave various scaling options. Gave opportunities to challenge ourselves but respected limitations and never pushes to injury. Great class!

Val B.

Jan 14, 2025

Holly is an amazing coach who is always tuning into everybody’s needs for example my lower back was hurting today so she suggested I run on the assault track versus shuttle runs right be bending over. She’s always checking in with everybody and always keeping us motivated during the grind of a workout.

Jenn C.

Jan 13, 2025

As always, Laura is incredibly supportive and encouraging. She leads the class with clear instruction, in a friendly manner, and assists one-on-one, as needed.

Samantha M.

Jan 13, 2025

Jaspreet K.

Jan 13, 2025

It was perfect as always 6:30 is good time Anything late would be too late for my morning I think I love morning classes

Cass C.

Jan 12, 2025

I love going to MA’s classes! Everything is explained well and she always checks in on everyone to make sure they have modification options and are comfortable with how the workout will roll out!

Ava L.

Jan 11, 2025

Amazing! Today I attended the open gym, had a lovely time surrounded by many amazing inspiring people!

Tobias M.

Jan 11, 2025

What a great spotter!

Alison P.

Jan 11, 2025

Great as always!

Zach H.

Jan 11, 2025

Tori J.

Jan 11, 2025

Laura was super helpful and welcoming from the moment I stepped in.

Katie R.

Jan 10, 2025

Love this place! Great coaching, great community and energy!

Brent A.

Jan 10, 2025

Armando is the best!!

Ashley C.

Jan 10, 2025

Laura is always approachable, encouraging and knowledgeable. Always enjoy your classes!

Aislinn L.

Dec 5, 2024

Maggie S.

Dec 5, 2024

Cielo T.

Dec 5, 2024

This was my first class after 6 months off and at 23 weeks pregnant …. I was feeling nervous to join the classes , again. Holly Parker was amazing (as always) - guided me through the class, added some modifications to my workout and monitoring that I was doing a safe workout for baby and mom. I feel more confident. I’m going to be back in a regular basis :).