CrossFit Sand & Steel
Sam
P.
Nov 20, 2024
Netsanet
T.
Nov 13, 2024
Deonte
L.
Nov 10, 2024
Best open gym around, easily
Douglas
H.
Nov 6, 2024
Aimee
S.
Oct 24, 2024
Paul is always helping his athletes fine tune their technique and working towards new goals. I can't wait to apply the circuit we worked on today, to help me build towards RX pullups.
Denisse
R.
Oct 22, 2024
Janel really takes the time to look at each participant to check form and give feedback. She is knowledgeable and pushes you to do more if she sees that you have it in you!
Rufino
M.
Oct 20, 2024
This gym is excellent. It’s consistently clean, well-maintained, and offers top-notch equipment.
Robert
M.
Oct 6, 2024
Paul was really helpful today, assisting me in scaling things down to the point where this older guy could do them.
Addi
D.
Oct 6, 2024
Today’s class was dynamic! There was lot of one on one coaching, although it was tough, I had fun doing it…
Naty
T.
Oct 4, 2024
Motivating & challenging workout, in a good way. Loved it !!!
Jose
H.
Sep 20, 2024
Katy was amazing . She watched our movement and made corrections when needed. She also motivated us when possible and needed
Agazit
O.
Sep 17, 2024
Monica
L.
Sep 5, 2024
Great class!!
Joe
S.
Aug 26, 2024
Great class/workout and great instruction! Although I probably should have used lighter dumbbells for my first workout.. Good learning experience for me!
Kathy
D.
Aug 25, 2024
I really enjoyed the nutrition class today! It was interesting and informative. The information was shared in a fun and interactive way and I'm really looking forward to the next session to share my progress (and be accountable 😊)!
Shaquita
D.
Aug 21, 2024
Janel was great! Love her energy and vibe
Keyon
H.
Aug 21, 2024
Great first day back in the gym. Thanks for the pep talk Dawn💪🏾
Holly
V.
Aug 21, 2024
Janel is one of my favorite coaches! She is always positive and has great advice during all our workouts.
Isabelle
L.
Aug 21, 2024
She was very patient with me and encouraging. I need that sometimes when I am struggling. Janel is a great coach 👍🏾.
Lauraelisa
C.
Aug 16, 2024
Matvei
S.
Aug 6, 2024
Tina
T.
Aug 6, 2024
Jessica
H.
Aug 6, 2024
Alicia was enthusiastic, interactive and informative. She made us feel welcome and comfortable.
Tiesha
F.
Aug 6, 2024
The class was great! Enjoyed the people and the programming.
Amiah
M.
Jul 25, 2024
Victoria
B.
Jul 22, 2024
really good and sweet coach
Steven
L.
Jul 14, 2024
Mj
S.
Jul 14, 2024
Ben
A.
Jul 11, 2024
Jen did great as always. Her relaxed but direct approach to coaching resonates with me and with others in class. Jen always assists me with refining movements and staying on target during every workout. She’s also got jokes which help when the workout gets tough. Thanks, Jen!
Shay
E.
Jul 11, 2024
Jeremy
B.
Jul 10, 2024
Great job coaching and offer modifications for movements. Pace of the class was good and I appreciated constructive coaching to make sure my movements were done correctly.
June
J.
Jul 9, 2024
Helped me with my form on keeping my hips down and back. Also sticking my but out.
Laura
I.
Jul 8, 2024
Michael
M.
Jul 7, 2024
I had a great workout today because of Paul’s excellent instructions (that provided the how and the ‘why’).
Danielle
R.
Jul 6, 2024
Was such a fun class! Alicia kept us motivated even while running in the heat and humidity.
Keren
C.
Jul 6, 2024
Scenic route & great scaling.
Joseph
D.
Jul 5, 2024
Great coach!! Very attentive and knowledgeable
Luisa
A.
Jul 5, 2024
I recently started at Sand & Steel and I am very happy, the place and the equipment are always clean and tidy, the classes I have done have been very nice, the people, and the coach Paul have made me feel very comfortable and welcome all the time! A good place for training
Anggun
S.
Jul 4, 2024
Really enjoyed the class, she was clear about the instructions so it’s easy to follow the WOD
Agazit
O.
Jul 4, 2024
Andrew
L.
Jul 3, 2024
Great class as always. Jenn killed it!