CrossFit Renew

Miriam H.

May 20, 2025

Lauren is a great coach! Made the workout very doable and achievable for a beginner like me. I enjoyed today’s workout and had a fun time in her class!

Irina M.

May 16, 2025

Matt is really supportive and caring! Such great progress as a coach!

Paula C.

May 10, 2025

Lauren was great! She was so helpful and reassuring. I’m not a confident person when it comes to working out, but I felt good working out. I’ve asked my husband to get me a gift certificate so I can do more CrossFit classes! Thank you, Lauren.

Tricia G.

May 10, 2025

My workout today was amazing! Everyone was super welcoming & Sadie did such a good job of checking in on me and my girls. She explained everything in a way that we felt confident in what we were doing AND we knew how to engage the right muscles with the right breathing. She was funny & engaging and the class was super fun! Totally recommend for all skill levels. LOVED IT!

Wenhsin L.

May 8, 2025

Drew P.

May 4, 2025

Explained the exercise well. Offered positive yet constructive feedback that let me get more out of the workout. Top notch tunes.

Benjamin P.

May 4, 2025

Pretty great workout! I've been needing a good HIIT workout that challenges my body. Thank you Matt for the workout!

Drew A.

May 1, 2025

She was very helpful in talking through the scaling options with me. She gave me a couple of great tips on one of skills

Lucy F.

Apr 29, 2025

Tim did a wonderful job coaching Rebar yesterday. He gave excellent technical queues and, more importantly to me, reminded me to have a positive mindset while lifting. The class had great energy and started/ended on time. I would definitely recommend Rebar and Coach Tim to everyone.

Brooke G.

Apr 25, 2025

I really enjoy Andre’s coaching! He brings a lot of energy and fun to the class. And gives just the right amount of feedback/correction

Cash O.

Apr 24, 2025

André was great as a coach this morning his really fun to coach with!

Darbie L.

Apr 21, 2025

Emma is an amazing coach! So knowledgeable, helpful & friendly.

Justin B.

Apr 19, 2025

Nice Work guide. Brett led enough information and demonstrations

Daniel A.

Apr 11, 2025

André was pretty awesome! He was clear about the workout of the day and explained the movements well ! Also liked that he asked what we wanted to listen to ! Music is a huge bonus for me during long workouts and got me through it ! Thank you

Stella Y.

Apr 8, 2025

Shannon F.

Apr 7, 2025

Dino C.

Apr 7, 2025

Lauren class is fun as a CrossFit class can be! She tells us what to do without being bitchy about it. Love Lauren. She lets me do what I can and let me be.

Bobby C.

Apr 4, 2025

Always gives advice on how to keep the stimulus

Kelly K.

Apr 3, 2025

Very helpful for some scaling that was necessary. Great attitude!

Carrie H.

Apr 3, 2025

Tim is kind, patient, and super knowledgeable. He wants you to excel and reach your goals and will do whatever he can to support you. I love when Tim coaches!

Elizabeth E.

Mar 31, 2025

Great CrossFit environment! Wod 10/10

Patrick G.

Mar 31, 2025

Miko M.

Mar 29, 2025

Emma strikes a good balance between technical and class atmosphere. Her movement during demos is always clean and easy to follow, with a good 1 to 2 easy queues per movement. If she wants anything to improve, a quick 1-2 sentences of intent behind each movement/the WOD is all I can think of!

Max G.

Mar 28, 2025

It was a fun class and the warm up and structure of the class helped me perform well.

Cecily B.

Mar 28, 2025

Thanks for a great class today Bradley! Always appreciate your positivity. Also the partner med ball warm up was fun.

Katie W.

Mar 28, 2025

I’ve never had a bad class with Tim. He is so knowledgeable and provides great guidance.

Alan D.

Mar 22, 2025

Sally M.

Mar 22, 2025

Friendly engaging and welcoming community. Specific tips and encouragement from Sadie.

Jordan D.

Mar 18, 2025

Shawn B.

Mar 13, 2025

Great instruction, great feedback throughout the workout. Thanks, André!

Erin A.

Mar 10, 2025

Juan F.

Mar 8, 2025

Amazing! Thanks for always pushing me to do better.

Kelsy V.

Mar 6, 2025

Loved the reframe class so much!! Tim was an amazing coach and really helped me learn the new movements for the first time!

Vero C.

Mar 6, 2025

He did great! On time, clean explanation.

Kelsi D.

Mar 5, 2025

Ashley H.

Mar 4, 2025

Bradley gave great instruction and coaching throughout the workout. CF Renew has been my favorite place to workout for the last 10 years!

Emilee G.

Mar 3, 2025

Paul S.

Mar 3, 2025

Brian H.

Feb 27, 2025

Awesome! Clear instructions and only yelled at me twice. Loved it!

Lokesh E.

Feb 26, 2025

David G.

Feb 25, 2025

It was great. All the movements were clearly explained and demonstrated, and feedback was given as needed. The scaling options were also demonstrated which is much appreciated for someone who needs those options. I also like that the expected stimulus of the WOD was clearly explained so you have a target to shoot for. Also it was just a fun class and experience. Good coach, good people

Casey R.

Feb 24, 2025

Aaron H.

Feb 22, 2025

Bradley crushed it today! His Community WOD at CrossFit Renew was creative , well-planned, and perfectly scaled for everyone. He offered clear instructions and positive encouragement, making it a fantastic workout. Thanks, Bradley!

Haley H.

Feb 21, 2025

Emma is awesome! I go out of my way to go to her classes. She is helpful and encouraging.

Kyle S.

Feb 21, 2025

Travers B.

Feb 21, 2025

Armando T.

Feb 21, 2025

The coach was friendly, and kind enough to show concern about my wrist injury and modify the workout accordingly.

Kelsey S.

Feb 21, 2025

Tim always does a great job at giving notes and tips on how to change techniques keeping our safety a priority.

Garrett C.

Feb 21, 2025

Tim rules

Jazlyn P.

Feb 21, 2025

Tim really took the time to give tips and equally took his time with everyone and making sure our form was good! A type of coach I definitely would love to have more often

Chrissy K.

Feb 20, 2025

The class was great today!

Katy S.

Feb 20, 2025

Robby M.

Feb 20, 2025

Great time management, fun environment, and André worked to provide feedback for each athlete.

Brandi M.

Feb 20, 2025

Brint P.

Feb 20, 2025

Jon W.

Feb 20, 2025

Kaci R.

Feb 19, 2025

Lauren B.

Feb 19, 2025

Sadie is the BEST! Simultaneously encourages and challenges. Wants us to be the best athletes we can be and provides the coaching to make that happen!

Alicia N.

Feb 19, 2025

Tessa C.

Feb 19, 2025

Michelle D.

Feb 19, 2025

Great time management!!