Crossfit Reconstructed

Best gym ever!! Overall best community of kind and supportive people. Best coaching I’ve ever received that has made me stronger and helped me learn new skills. It’s my favorite part of every day.

I love it there! Luke helps me train during open gym hours and everyone is so kind!

Please DO NOT come to this gym, I'm warning you.... you will instantly become hooked from meeting the nicest, most authentic people who really, I mean really like to sweat together! We have fun, we work hard and we support each other er'day.

What personal change have you noticed since joining this gym?" Since joining Crossfit Reconstructed, I've noticed a significant improvement in my overall strength and endurance. My energy levels throughout the day have increased, and I feel more confident in my physical abilities. The supportive community at Crossfit Reconstructed has also helped me stay motivated

All the coaches at Crossfit Reconstructed are amazing. The warm-up sessions are well-structured, gradually preparing you for the workout ahead, and the barbell and skill technique portions are thorough and informative. Each movement is broken down carefully, with clear explanations that help build confidence in form and execution. The community as a whole is friendly, with a welcoming vibe that makes you feel part of something positive. That said, there is a bit of a clique-ish feeling when it comes to integrating new members, which can make it challenging to fully connect at first. Partner workouts, in particular, can feel stressful for new members or visitors, as pairing up with more experienced athletes sometimes adds pressure rather than support. One noticeable area for improvement would be having a bigger space relative to the size of the class; at times, the gym feels crowded, which can limit movement and make certain exercises feel cramped. Overall, though, the combination of knowledgeable coaches and a generally warm atmosphere makes Crossfit Reconstructed a solid place to train.

Great class with great coaching. Colleen helped me refine some cues and little things that made my form better and made my lifts and gymnastics more solid. I could tell she was really paying attention and noticing little things - not giving generic cues or feedback but rather really tailoring it to each member. Great supportive atmosphere and everyone pushes each other to do their best without being overbearing or intimidating!

Coach Steph and all of our coaches at Crossfit Reconstructed are always ready with scaling options tailored for every fitness level and ability. Whether you're just starting out or have been training for years, they make sure each athlete feels comfortable and confident throughout the workout. I appreciate how they take the time to observe your form closely, adjusting the weights or movements on the spot so you’re challenged but never overwhelmed. It’s not just about the exercises - they create a welcoming atmosphere where everyone feels like they truly belong to the community. That sense of being part of something supportive and encouraging makes every session motivating and enjoyable.

The coach did amazing they are so incredibly inspiring and I always look up to the even when yiu do something wrong they help you and dont just repeat the question

Gretchen kept us all moving today despite the post holiday hangover that we all had from poor sleep and crappy diet. Thanks for pushing us through a Gretchen.

CrossFit Reconstructed is a great gym community! The coaches are extremely knowledgeable and helpful in explaining the workout movements and guiding you through the workout. The members are friendly and supportive encouraging each other during the workouts. It was a great call joining CrossFit Reconstructed!

Loved this class! The versatility in movements was really helpful and cutting the class in half too so there was more room for movement if needed

Colleen is an amazing coach! She genuinely cares and always takes the time to provide clear, detailed instructions about proper form, making sure I understand each movement fully. I’ve gained so many great tips from her that have improved not only my technique but also how I approach my workouts overall. What really stands out is how she carefully helps me with modifications due to my shoulder injury - she listens closely to how I’m feeling, adjusts exercises thoughtfully, and ensures I’m working safely without losing the intensity I need. Her guidance makes every session feel personalized and effective, which keeps me motivated and confident in my progress.

Awesome first class. Excited to get back in there

After being away from my RECON family for over 4 months, this class was the PERFECT return to my favorite place.

Kenny was outstanding! Great vibes. Super welcoming!

Stephanie and the community are great-welcoming and encouraging! When I drop in, I love coming to this crossfit and will keep coming back!

Love the women’s class with Colleen! She is a great coach that provides well though out programming and technical guidance.

Coaching at CrossFit Recon is always top notch! Never have any complaints. I always get the guidance and feedback I’m looking for.

Aaron is great as always! Class was crowded!

Coach was awesome! Accommodating to all levels of fitness and very encouraging.

Solid coaching and great programing. The community here at CF Reconstructed is unmatched...Fitness, Family, F%$#@!

Everyone truly cares about your success and about meeting you where you're at for longevity and success

Aaron is always great. Also, everyone is always great. Fun. Supportive. Excellent.

CrossFit Reconstructed is more than just a gym, it’s a family. All the coaches are extremely knowledgeable and helpful! I have been coming here for 7 years and will be for another 7! If you are ready to change your life come give us a visit!

CrossFit Reconstructed is more than just a gym — it's a community that feels like family. From the moment you walk in, you're greeted with genuine warmth and encouragement. The coaches are not only knowledgeable and professional, but they also take the time to get to know you, support your goals, and help you progress safely and confidently. The workouts are functional, challenging, and adaptable for all fitness levels, which makes every class feel accessible yet rewarding. Everyone is uplifting, supportive, and genuinely wants to see each other succeed. Whether you're new to CrossFit or a seasoned athlete, you'll find a home here.

Always love dropping in to CrossFit Recon! It’s always a solid workout with friendly, motivating environment! Thank you Coach Steph and Coach Aaron!

A friend asked me to join her for a class at CrossFit Reconstructed back in 2017. I’ll be honest, I was totally intimidated. I thought I had to be able to lift heavy. I thought I had to be a certain caliber of athlete to do CrossFit. I thought I would stand out like a sore thumb. I thought I wouldn’t be able to keep up. After more “coercion” from my friend, I went. I found that everything is scalable to my own personal ability. I found that the coaches ran a great group class that pushes ur ability but while also helping the individual. I found that I wasn’t just capable, but I found myself getting stronger and more fit. And I also found a community where I’ve met some of my closest friends who push me to be better every day. Side note: I recently left CrossFit for about 5 months to try another gym. That was short lived as I realized there’s truly nothing like it here. #lifer Attending class is one of my favorite hours of the day, mentally, physically, emotionally. Highly recommend!

Excellent !

Coach Aaron managed our large evening class in such a way that was fun, engaging and yet still personal to each athlete. Well. Done.

She doesn't let me off the hook just because something feels hard. I'm held accountable, even when I doubt myself.

So glad to be back at Recon! Alex’s strongman class was informative and well-run. Everyone in class was so welcoming and encouraging.

I have been a member at CFRC for over 10 years! It is a great community for all ages and fitness levels. The coaches really pay attention, help you scale, and ensure proper form!

Today was my first class at Reconstructed & it was amazing! I worked with Amy, who was kind, motivating, & supportive. The members were welcoming & friendly. Very supportive, family-like atmosphere.

The coach was incredible, he motivated us to do our best in each exercise and the energy of the class was great. 💪🏽🍒🔥

Colleen is always awesome!!

I had Colleen this morning for the deadlifts. As usual, she was excellent. Corrected my form so many times! Been going here 8 years and never have had an injury.

Very informative great critique on each individua. Always great time with Coach Stephanie ♡♡♡