CrossFit Proficient

Irene G.

Sep 12, 2025

Rachael N.

Sep 2, 2025

Lucas is a great coach! looking forward the next class😀

Patrick B.

Sep 1, 2025

Princia S.

Sep 1, 2025

Workout was hard, but I am grateful for the encouragement Lucas always gives.

Yvonne C.

Sep 1, 2025

Jesse is always happy to adjust the days program to accommodate any injuries or limitations!

Ang M.

Aug 29, 2025

Great coaching, explains well. Pushed me, and super helpful

Jatinder S.

Aug 27, 2025

I really enjoyed my CrossFit session with Jesse. He has a great way of motivating and pushing me to go beyond my limits while still making the workout fun and engaging. I appreciated how he encouraged me to challenge myself, and I walked away feeling stronger, more confident, and energized. Looking forward to more sessions with him!

Bonnie S.

Aug 27, 2025

Ksenya W.

Aug 25, 2025

Minaz N.

Aug 22, 2025

Coach Lucas, brings his energy, expertise and genuine care to every session. Lucas is super motivating, knowledgeable and always pushing me to be better and makes every workout count. Thank you for your guidance everyday. 🙂

Chad Q.

Aug 21, 2025

Jesse made me feel very welcome and showed me the correct technique to ensure I got the maximum benefit out of the session. Looks to be a great culture for a first experience.

Barbara B.

Aug 21, 2025

Oliver K.

Aug 21, 2025

Bianca is always up beat and having a laugh. I get good advise feel well looked after and pushed to do better.

Cristina N.

Aug 20, 2025

Dale Q.

Aug 20, 2025

Thank you Lucas for making me feel welcome for my 1st workout today with you. You are a fair coach who knew the perfect time to make me work that bit harder, and at the same time making sure the movement involved with each stage was correct and safe. You have a good sense of humour which made the class roll along quicker. Thank you for introducing me to other coaches and members. I shall be back!! Dale

Edward S.

Aug 20, 2025

Today was a gymnastics class with Lucas. The ability levels between participants was pretty varied but Lucas kept things inclusive and made everyone feel comfortable. His explanations were really clear and helpful and we could see improvement in everyone pretty fast. I knew I had some things to work on for the specific movement and he really helped. Great coach. Clear, knowledgeable and supportive

Trudy C.

Aug 18, 2025

Lucas is a fabulous coach he is very knowledgeable and fun to train with. He works on your weaknesses and helps you improve them. Excellent coach.

Louise R.

Aug 17, 2025

Sue T.

Aug 17, 2025

Bianca is a highly regarded and knowledgeable coach at CFP She provides constructive feedback in technique improvement and is very supportive of gym members

Andrea L.

Aug 15, 2025

Wednesday’s class with Tyler, I left proud of myself. Strict Press is very challenging. Tyler assured me I can set a high goal and although the doubt was loud. I trusted his advice and completed class extra happy. Thank you, Tyler

Jemma G.

Aug 14, 2025

Bianca as always was a fantastic coach, supporting and encouraging us throughout the work-out not to mention she is so great with the bubs, keeping them happy and entertained.

Nary T.

Aug 13, 2025

Jesse was quick to establish what my abilities and limitations were, pushing where needed, supporting when I struggled and firing me up when I was in the zone. I was happy to be back into my fitness regime after some time away and Jesse quickly got me into the gym and straight into action just how I like to operate. Appreciate the fast response and work you do, was so keen to get back into fitness and fun with such a welcoming team and community it made it all the merrier. 😊

Johan B.

Aug 10, 2025

Tingting J.

Aug 7, 2025

Excellent

Nina C.

Aug 6, 2025

Lucas is a great coach. Always encouraging, welcoming and a pleasure to be trained by. Thanks for being such a welcoming gym

Mynelle G.

Aug 6, 2025

Amazing coach.

Nikhil G.

Aug 5, 2025

Bianca provided guidance in improving my form and motivating me to push harder.

Lacey W.

Aug 1, 2025

Love his interactions with clients were so positive and motivating

Geoff I.

Jul 28, 2025

Bruno C.

Jul 25, 2025

Friendly and professional approach. Made me feel welcome and understood challenges i currently have with training. A real professional and love training with Jesse!

Yvonne Y.

Jul 25, 2025

It’s a great workout. Nice coaching. I enjoyed the very first session after my long holiday.

Annaliese G.

Jul 23, 2025

Jesse was great today! He made sure I got the best out of my workout, by showing me the proper form and techniques especially with the lifts, and also made recommendations on alternative exercises that are out of my reach for my first session. He was of course welcoming and supportive of my return, ensuring me that the sport will become second nature and I will find my knick with which weights to use and where I can push myself. CFP has always been such a great environment to be in no matter what age or fitness level. I am lucky enough to have a friend that has been doing this sport for years, so she was alongside me the whole workout which helps a lot. Nonetheless, I have 0 doubts about Jesse’s knowledge and you can see the passion he has for his clients development. I am looking forward to many more sessions with Jesse and grow my confidence at CFP!!

Lina R.

Jul 21, 2025

My initial visit with Bianca was great, she was very accommodating not only to me with the exercises but also to the mums with children in our class. Bianca made it a very positive experience from the get go and I can't wait to start my training with her!

Imogen L.

Jul 21, 2025

Encouraging, friendly. Good at explaining the workouts

Taeseung P.

Jul 13, 2025

I liked how he progressed each movement into manageable chunks. Also instead of giving me many things to focus on for a movement he tried to find and enforce one element that was the most important for me. Very educational and professional!!

Spomenka Z.

Jul 10, 2025

Excellent work make me stronger, filling better, looking for new classes

Noelle S.

Jul 7, 2025

Good instruction, nice guidance and encouragement. And some laughs 🤭😆

Emma R.

Jul 7, 2025

Tony M.

Jul 4, 2025

Jesse has been good. Learn a lot during his coaching.

Neville V.

Jun 25, 2025

Coach Ty is always very helpful and caries alot of knowledge, to top it off he is a pleasant bloke to be around. He has helped me improve on getting closer to those muscle-up...those small ques have made a difference to date...soon I'll be up there. I enjoy his classes very much and he always has a good chat.

Sally N.

Jun 23, 2025

Jesty S.

Jun 13, 2025

Coach Jesse brings energy, knowledge, and genuine passion to every CrossFit session. His ability to challenge everyone in the class while keeping things fun and motivating is unmatched. Whether you're a beginner or a seasoned athlete, you'll feel supported, inspired, and constantly improving. Highly recommended!

Chris M.

Jun 13, 2025

The class with Jesse today was lots of fun . Jesse always encourages and offers a good option for my work out .

Karina R.

Jun 12, 2025

Bianca was really attentive and nice. Thank you for this trial class.

Connie M.

Jun 11, 2025

Traci N.

Jun 10, 2025

Lucas as always was very professional and made our training session today fun, happy and energetic to keep everyone upbeat and working hard. He explained all sections of the workout in detail and made me feel like i knew exactly what I was meant to be doing and also went through the scaled option if needed. A+++++ He made the whole work out vibe happy and energetic to keep everyone upbeat and working hard.

Sam P.

Jun 10, 2025

Miral P.

Jun 5, 2025

It was amazing experience

Anthony P.

Jun 4, 2025

Theo S.

Jun 3, 2025

Bianca was friendly, clearly explained the workout, and stayed encouraging throughout the session.

Gary R.

Jun 2, 2025

He was awesome. Excellent coaching, fantastic vibes, funny conversation, awesome music

Erin M.

Jun 2, 2025

Jesse adapted the workout for me because of an ongoing knee injury. He's always happy to explain things again and help you out.

Wendy S.

May 30, 2025

Great class as always!

Rebecca D.

May 28, 2025

I really enjoyed today's session of the mini Murph session

Jessica M.

May 27, 2025

Lucas was a very friendly, welcoming and informative coach. He tailored the WOD to my ability and was encouraging throughout.

Michael G.

May 25, 2025

Jesse consistently gives clear instructions, motivates everyone and keeps you accountable, and makes the workout an enjoyable time.

Caleb C.

May 25, 2025

Fantastic Coaching! Very supportive and excellent feedback

Oakley R.

May 24, 2025

Geeta S.

May 23, 2025

I think Bianca is a great coach because she encourages me and others to do their best in the gym.

Savan P.

May 22, 2025

Amazing experience and she got good experience to guide me well. Everything going good

Ashleigh D.

May 20, 2025

Great class, great feedback on hang snatch technique, great environment :)

Sarah C.

May 20, 2025

Lucas was great for my first session. Really enjoyed it :)

Keeley W.

May 19, 2025

Jaime G.

May 19, 2025

Always a fun time with Lucas - always open to having a chat and has a laid back easy going approach. He’s always checking in and quick to offer alternatives as my pregnancy progresses.

Rob F.

May 19, 2025

Vince E.

May 19, 2025

Very engaging as always. I appreciate the fact that Jesse is genuinely interested in how everyone is feeling physically and will pick up on any niggles that you may be carrying

Elise R.

May 18, 2025

Jessica K.

May 16, 2025

Gave manageable advice and very encouraging. Checked in on me and how I'd gone during the week. Suggested what to look out for to avoid injury after lifting today and pull ups from Wednesday.