CrossFit Northside

Kailee H.

Oct 30, 2025

Super helpful!! I leaned a lot about the proper bench form because of her!

Kallie S.

Oct 28, 2025

Melissa is so bad ass. Just trying to be cool like her! So nice and so encouraging! Even when I feel like I’m not doing what everyone else is she makes me feel like I did great!

Ronnie R.

Oct 28, 2025

David R.

Oct 27, 2025

excellent coach

Joseph L.

Oct 25, 2025

Great coach! Knows his stuff! Had a great time!

Ashley B.

Oct 23, 2025

Pat is always such a bright light in the morning and is a great motivator to everyone in class. He genuinely wants everyone to do their best and is there to encourage you along the way.

Jamie S.

Oct 21, 2025

Amy S.

Oct 20, 2025

Pat was fantastic for my first day at Northside. He gave me good pointers on my front squats and encouraged me to go at my own pace. I had such a blast.

Michael S.

Oct 17, 2025

Amazing coaching as always from Melissa! Explains the movements in detail and keeps the class fun. Always has a smile on her face 😊

Nicole A.

Oct 16, 2025

Melissa is fun, energetic, and welcoming. I love that she brings everyone to the board. Explains movements to the whole and then has us gather to work on them. She organizes gym chaos well. She checks in, corrects form, and cheers. All of this done in a constructive manner. I’m on day two at Northside and I’ve quickly fallen in love!

Ashlyn L.

Oct 15, 2025

Chris S.

Oct 8, 2025

Paul B.

Oct 8, 2025

Solid tempo. Warm up, demo, and straight to the work. No fluff

Paige L.

Oct 7, 2025

Great overall coaching, was on top of everyone and pushed to get better movements.

Monica V.

Oct 4, 2025

Eric S.

Oct 4, 2025

Joe A.

Oct 2, 2025

Crissy I.

Sep 29, 2025

"Best CrossFit coach ever-never yells if you're late, just roasts you into shape."

Kara K.

Sep 29, 2025

Pats the best! Always focuses on proper movement and mechanics with all athletes! He pushes you but not to the point of ignoring bad movement.

Nathan M.

Sep 26, 2025

Jackie V.

Sep 23, 2025

Always enjoy your warm-ups!

Jeremy W.

Sep 19, 2025

Did a great job

Kaysha C.

Sep 19, 2025

Will is a wonderful coach and really helped me understand what I was doing, helped motivate me and modify the things I needed help with! Big Thanks to him!

Karen G.

Sep 18, 2025

We had a challenge new skill for me today. Wall handstands. Not wall walkups, but from standing to handstands against the wall. I was hesitant but wanted to push myself so I asked Matt for help. He guided me through the process making recommendations and adjustments. By the time we did the workout I could confidently complete the skill. Thanks Matt!

Bryan W.

Sep 16, 2025

When I see Melissa is coaching, I know the vibes will be immaculate and the energy is on point. 🤘🏻

Sarah D.

Sep 16, 2025

Keith V.

Sep 16, 2025

Joy was great in correcting my form!

Clint N.

Sep 16, 2025

Great energy and instruction for the different movements as well as scale options. He did a great job handling a large class.

Hunter K.

Sep 15, 2025

I love Pat’s style, his enthusiasm, and his desire to connect individually with everyone attending his class. It is obvious he has a plethora of knowledge when it comes to technique with each movement and lift. I’ve noticed he gives specific pointers to attendees if they are struggling with form, or need advice on how to approach the workout. I have fun in his classes and truly enjoy having him as a coach.

Stacey C.

Sep 13, 2025

Nathan L.

Sep 13, 2025

Jams were on point today

Lance M.

Sep 12, 2025

Pat is the best. Great energy and explains the workouts and movements to eliminate injury

Don M.

Sep 11, 2025

Great positive energy.

Justin M.

Sep 11, 2025

Pat is an amazing coach - he gets to know each of his athletes and where they’re at. He’s got the rare ability to balance his feedback so you can be successful with what he’s coaching without overwhelming you. I actually trust him to know my capabilities more than I trust myself. When he says push harder - I do… when he says pull back, I do. I can’t say enough about him.

John G.

Sep 10, 2025

Melissa is the best. Whether is 7am or 5:30pm she finds a way to make class fun and motivating. She’s an incredible athlete as well so she knows what she’s talking about.

Brock M.

Sep 10, 2025

Braden C.

Sep 9, 2025

Carly is such an amazing coach and her patience is top-notch. Being able to coach all ages and levels of fitness , her knowledge of lifts and workouts is top tier. Really couldn’t ask for a better coach.

Rhia Y.

Sep 8, 2025

Zacq always brings the energy and vibes for a great workout! I trust his coaching and always feel better after a class with Zacq.

Brittnee J.

Sep 8, 2025

Love the energy Zacq brings to his class! The perfect mix between challenging and keeping it fun 🙌🏻

Jen S.

Sep 8, 2025

Pat is one of my favorite coaches! He is always so helpful and encouraging

Victor R.

Sep 5, 2025

Brittney B.

Sep 4, 2025

Loved class today Mel! first, you are incredibly knowledgeable and you make it very comfortable for the CrossFit pro or the beginner. I especially loved the extra credit at the end. Thank you!

Joe B.

Sep 4, 2025

Melissa works with everyone to find an appropriate level of effort for the workout. Excellent vibes, great coaching, wonderful class!

Kyle S.

Sep 3, 2025

Awesome start this morning—crazy good energy for 5 a.m.! Love the vibe Pat brings to class.

Tara M.

Sep 2, 2025

Carly has been a great coach with every class I’ve taken with her. She has an unwavering commitment to proper lifting postures and her encouragement is invigorating.

Landon M.

Sep 1, 2025

Great class!

Kevin B.

Aug 31, 2025

Melissa is a great and inspiring coach. It is always fun when she leads the class.

Tracy H.

Aug 27, 2025

How lucky am I to have crossed paths with Pat Brown during my CrossFit journey. I have enjoyed many coaches over my 8 years and Pat is, hands down, the best of the best. He has an undeniable gift of teaching, coaching, demonstrating, motivating, encouraging and heck, even making me laugh while face planting a burpee. It has been a minute since I have been purely excited to show up for the next class. I owe my perspective shift to him and can’t wait for whatever workout tomorrow brings. Hey Northside, you have this coaching vibe dialed in and I love every second of it!!!

Becca B.

Aug 27, 2025

Matt did a great job explaining the workout and showing the movements prior!

Bret M.

Aug 27, 2025

Kyle S.

Aug 26, 2025

Outstanding coaching—accountable, motivating, and detail-oriented. She holds the class accountable in a genuinely positive way—pushing us when it gets tough while keeping the vibe encouraging, not intimidating. What I value most is how personal she makes it: with me she’s direct and bold (almost a call-out when I need it), while with others she dials it back—still firm, just less stern. She reads the room and the person. I really appreciate how she spots the small things (grip, foot position, breathing, pacing) and gives clear, actionable cues that immediately make you better. She also takes time to explain the why behind the programming and each movement, so you leave the hour not just worked—but smarter and more confident. Efficient, upbeat, and professional. Highly recommend.

Cherri S.

Aug 25, 2025

Zacq always brings the energy and makes the workouts fun! He gives clear instructions and demonstrates the different options based on your fitness level. He’s a great coach!!

Caroline S.

Aug 25, 2025

Caitlyn C.

Aug 21, 2025

Melissa is one of the best coaches I’ve ever had! She’s fun, encouraging, and truly knows what she’s talking about. She’s attentive to everyone and makes every workout both motivating and enjoyable.

Adrianne P.

Aug 15, 2025

Juan C.

Aug 14, 2025

Great energy, helpful and always smiling:)

Stephen T.

Aug 14, 2025

Pat gave me some advice on my deadlifts that helped with some mobility issues I have, plus he keeps me accountable when I feel like slacking off.

Josh K.

Aug 13, 2025

Love the humor love the energy love the attention really the reason why I came back to a CrossFit gym is because I wanted a coach to push me which I got today and good banter with everybody else working out, it’s highly motivating

Josh G.

Aug 13, 2025

I thought Zacq did a great job pointing out common faults during the front squats. He explain the focus of the metcon well and suggested appropriate scaling methods. Most importantly, he was very welcoming on my first day and I thought it was a great coach.

Tyler H.

Aug 12, 2025

CARLY is my favorite coach ever I love working out with her. She keeps it fun and she stays on top of our form that’s important for us older athletes.

Davia G.

Aug 12, 2025

Always a great class with Will!

Molly D.

Aug 11, 2025

Cole H.

Aug 11, 2025

I had a great time today! Being new, I really appreciated the time you took to go over each of the exercises and the form of each one. I also really liked how encouraging you were and how you wanted each of us to make the workout our own and modify it if needed. (We all know I needed that more than anyone haha)

Adam W.

Aug 11, 2025

I look forward to Melissa's classes. She is everything you want a great coach to be. Encouraging but not overbearing. Eager to help. Ensures she has something to say to everyone in class whether its an affirmation or a pointer. You can tell she's just a really great person.

Michelle K.

Aug 6, 2025

I had the opportunity to work out with Tamara today. She did a great job of offering great coaching tips during my workout which were super helpful. Beautiful new facility. I’ll definitely be back!

Michael V.

Aug 5, 2025

Melissa was amazing today. Really helped me with my hollow swing form to not get out of control.

Luke K.

Aug 4, 2025

Stone cold pimp

Gavin B.

Aug 4, 2025

Kathy J.

Aug 4, 2025

Excellent!!! Super nice and very personable. Also very knowledgeable. Thank you.!

Denee W.

Aug 2, 2025

Appreciated the focus on warming up shoulders properly.

Kassidy N.

Aug 2, 2025

Love joy!!

Randy F.

Aug 1, 2025

Great workout today, needed a bit of a break from the week so it was nice to work on some skill areas during the metcon

Casey C.

Aug 1, 2025

Zacq is one of the best coaches I've ever had. From the warm up, to the wod. Very informative, and great at explaining technique. Thanks Zacq

Joe K.

Jul 30, 2025

Emma S.

Jul 30, 2025

So glad to have Coach Pat back after his time away for Guard Reserve training! He jumped right back in like he never left and brought great energy to the gym. During class, he gave me lots of helpful pointers and corrections that really improved my form and confidence. You can tell he genuinely cares about everyone’s progress and makes the effort to coach with purpose. Appreciate all the support, Pat great to have you back!

Bryan C.

Jul 24, 2025

She is the best! Great cues and attention to detail!

Amaya W.

Jul 22, 2025

Will was a great coach! He explained the warm up movements thoroughly and gave explanations for why they were necessary. During the workout, he was encouraging and attentive. He was welcoming and made an effort to engage with everyone in the class.

Alecia C.

Jul 18, 2025

Ann K.

Jul 18, 2025

Shane does a great job of providing modifications for people like me who are broken or don’t really consider themselves an athlete and watches every member. There is a saying the CrossFit is for everyone. Shane made that possible in class.

Mike T.

Jul 15, 2025

Great 6am class. Lots of energy and a super fun workout as always. Tamra managed the large group with ease.

Basavanth M.

Jul 14, 2025

I appreciate Zacq’s ability to bring high energy to every class and create a welcoming environment. One of his biggest strengths is how naturally he connects with people—always approachable, always engaged. What stands out most, though, is the way he takes time to correct form and offer real guidance. It’s clear he cares about doing things right.

Sharon W.

Jul 9, 2025

She’s a gem. Full of big personality and her love for coaching is evident. She helped me break down the snatch movement to help me not rise up my rear first.

Nathalie J.

Jul 7, 2025

Zacq is an amazing coach! I’ve worked out with him before years ago at his gym, so I was pleasantly surprised when I came into class and he was the coach. Great workout 🏋️‍♀️ thank you 🙏

Tia B.

Jul 6, 2025

Friendly and welcoming!

Carlos D.

Jul 6, 2025

Excellent attention and really good Community! I’m excited for the next workouts.

Tessica H.

Jul 4, 2025

Shane was great! I have a few injuries I have to work around and he was thoughtful and kind. He gave me scaling options in case of pain and checked in with me during the workout. The only thing I can think of is that deadlifting wasn’t demonstrated prior to beginning the workout…which wasn’t an issue for me and my sister since we are not new to them…but perhaps could have been for some less experienced athletes. We had an excellent time! Will come back for sure. Thanks so much!

Kelcey E.

Jun 30, 2025

Meryl L.

Jun 30, 2025

Trevor H.

Jun 30, 2025

Will is extremely knowledgeable about movement and techniques. Great coach to help you not get hurt. He has helped me a ton.

Angel B.

Jun 27, 2025

Carlene W.

Jun 27, 2025

Today was my first day trying CrossFit, and I had a great experience! Shane led the class and made me feel completely comfortable from the start. He paid close attention to my posture and form throughout each exercise, which really helped ease my biggest fear—getting injured. I appreciated how attentive he was, not just to me but to everyone in the class. That kind of detail and care goes a long way. Thank you, Shane!

Emma S.

Jun 20, 2025

Joe G.

Jun 10, 2025

Great being new here he checked my form and gave suggestions to improve it.

Eric S.

Jun 5, 2025

Pat is an amazing coach, he keeps the class. All of the lines are well put together and make sure it stays on track to get down on time and provides an excellent experience and is fun to be around.

Alexis K.

Jun 4, 2025

Love going to class when Tamara is coaching! Everyone is always so nice, supportive and encouraging. Tamra meets you where you are and helps you get the most out of your time there. Grateful for this community.

Taya G.

Jun 4, 2025

Natalie L.

Jun 3, 2025

Matthew P.

Jun 2, 2025

Erica C.

Jun 2, 2025

SO helpful! Fun environment

Cheyenne B.

Jun 2, 2025

Pat did great! I love the energy pat bring at 5am, because you know we need it. He’s always thorough and attentive while keeping us on track. You rock Pat!

Cory L.

May 30, 2025

Love the intensity and instructions Shane gives. Not yelling and over the top, but the calm confidence in the coaching is really impressive.

Mary J.

May 29, 2025

Melissa let a great warm-up and explain the workout very well! She even walked around and had eyes on everyone in class giving tips and compliments.

Tyler B.

May 29, 2025

Jonathan M.

May 29, 2025

As always Pat brings the energy! He is not only very attentive to form but slows the process down for the few of us new to CrossFit. Thank you Pat and team for always making the workout challenging and enjoyable!

Kasy C.

May 21, 2025

Kolby C.

May 20, 2025

Did an excellent job looking after form and making corrections. Great vibe, and the ability to do the movements very well was impressive. Great trainer!

Shannon D.

May 20, 2025

First class back in a while, and he made me feel like I could ask for help with modifications without feeling like a burden. Was a bigger class and he still saw me throughout the workout a number of times. Thank you!

Lisa D.

May 15, 2025

Pat is an amazing coach and gives detailed instructions as well as positive feedback! He’s energetic and keeps everyone moving in the right direction. He’s very knowledgeable and a super fun coach!

Martin C.

May 14, 2025

Coach Tamra is incredibly friendly and welcoming, she brings detailed, attentive coaching that helps you move with purpose and power.

Brittanie G.

May 14, 2025

Amazing! Today’s class was so fun (and hard)!

Megan A.

May 13, 2025

I liked the que on squeezing my lats to help me keep my elbows up during front squats. I also liked that double under prep. Good coach with solid advice, also appreciate the banter. He’s a cool guy.

Michael H.

May 12, 2025

Pat knows his stuff and is a great coach, but his greatest strength is the way he likes the people he works with, and that he really enjoys his work.

Becca M.

May 10, 2025

Rachel M.

May 6, 2025

Amy J.

May 6, 2025

Quintin M.

May 6, 2025

Coach Will is awesome! Great patience and attention to details!! So happy I joined CF Northside!

Tiffany D.

May 5, 2025

I’ve done CrossFit in the past. But it has been a while and it was nice to have cues and reminders on how to lift without hurting myself.

Melissa M.

May 5, 2025

Great attention to making sure each individual has correct form!

Jair R.

May 3, 2025

Carly was awesome!

Jessica N.

May 2, 2025

I Love being coached by Melissa ! She is so genuine and sincere. She always knows the exact thing to say to help my form and encourage me.

Chris S.

May 2, 2025

Great coach!

Ashley R.

May 2, 2025

The class was great! Atmosphere wise, it felt good. Mel carried on conversations, she engaged with what seemed like everyone on an individual basis and she was fun and inviting! From a coaching standpoint, this was a hard one to coach! A lot of running and a lot of sumo deadlift high pulls…of course Tamra did a fantastic job walking around and giving everyone little reminders of full extension and using the hips to finish the movement. I think with time, patience and continued development, Mel is going to be a great coach!

Jennifer F.

May 2, 2025

Great coach. Just the right amount of intensity with lots of good suggestions for modifications without lessening the effort of an exercise.

Pam F.

May 1, 2025

Rob S.

May 1, 2025

Great class. Tamara and the rest of the coaches manage to make the struggle fun. Thank you!

Denny W.

May 1, 2025

Sheldon S.

May 1, 2025

Kaden N.

May 1, 2025

Kicked my ass… so tired

Benjamin A.

Apr 29, 2025

Steven H.

Apr 29, 2025

Helpful feedback on push jerk form

Thatcher T.

Apr 29, 2025

Anthony M.

Apr 29, 2025

Class was fast paced and straight to the point which in return we got a lot of work done. Instructions on correct movements were thorough and thought out. Overall great class and coaching Tamra!

Jake P.

Apr 29, 2025

Greta vibe. Great coaching. Fun times

Dani M.

Apr 29, 2025

Pat is a fabulous coach! Very knowledgeable and runs a class so smooth!

Mary B.

Apr 28, 2025

Class was good, but poor time management caused us to run out of time and I had to leave to get back to work instead of finishing.

John O.

Apr 28, 2025

Did great . Kept the class on time, and flowed real well.

Andrew C.

Apr 28, 2025

Being new to CrossFit and coming in a bit intimidated to the entire idea of CrossFit. Pat and all the other coaches at CrossFit Northside have been great at working with me! I have been given clear direction and modifications to get me through each workout. In addition to the coaches, other great members have been instrumental in getting me through each workout.

Kelsey M.

Apr 28, 2025

Matt is knowledgeable and clear in his communication. He’s great at keeping his class on track, but also keeps it fun.