Crossfit Newtown

Amber

May 17, 2025

Curtis was super supportive and encouraging today! It was my first class and he checked in just the right amount and went through modifications of everything we were doing in case any of is needed to scale things. It was a fantastic experience.

William C.

May 17, 2025

Coach Christian is very attentive and has great feed back to help with efficiency and strategy during the workouts. Love having Christian as a Coach!

Anthony I.

May 16, 2025

Michelle’s classes are always great. She is engaging with everyone and give clear directions and instructions. She is also great at pushing for that little bit when the workout gets hard 10 out of 10.

Richard B.

May 15, 2025

Molly C.

May 14, 2025

Great class. Janice is motivating and positive. She makes me work harder than I ever would if I were by myself! She creates a fun & non-judgmental atmosphere.

Molly H.

May 14, 2025

Frank P.

May 13, 2025

Carrie is a great coach and is always enthusiastic making the class fun, even on Monday!!! Her explanation of the movements are clear throughout all parts of the class !!

Genesis C.

May 13, 2025

I was so lucky to have Janice lead my first group class after joining Crossfit Newtown! She showed me a great way to strengthen my grip and upper body despite me being unable to do pull-ups yet. Great coach that will show you the way to your goals :)

Mark A.

May 13, 2025

Shaina is always clear and keeps us on course. I appreciate her instruction and advice. A true professional!

Atrice M.

May 9, 2025

Michael G.

May 7, 2025

Shaina is one of the best trainers ever!

Jen D.

May 7, 2025

Shaina was very thorough when going over the warm up and workout. She's always making sure everyone knows what they should be doing. Many options are always given for those of us that can't rx a specific movement.

Kristen K.

May 5, 2025

Carrie always encourages me to do my best

David P.

May 5, 2025

Pia R.

May 5, 2025

Janice is always well prepared and she knows what modifications I need to get the best outcome from a particular workout. She explains every exercise in detail and is alway ready to clarify questions I might have. I have had Janice as a coach for a long time and I love to take her classes.

Cathy L.

May 4, 2025

Hard work but fun

Chris F.

May 3, 2025

Today was great. Great class.

Dallas A.

May 3, 2025

Gary L.

May 1, 2025

Mia C.

Apr 30, 2025

Alexa D.

Apr 30, 2025

Cole K.

Apr 29, 2025

Victoria R.

Apr 25, 2025

Tyann S.

Apr 25, 2025

I love Michelle’s classes! Especially when I take zone. She encourages me to challenge myself, and is supportive whenever I need a modification or when I want to celebrate successes (like today!). She’s got a great sense of humor and nurtures camaraderie in the classes. It’s a great workout and a great time when Michelle coaches.

Leah J.

Apr 25, 2025

Carrie made me feel comfortable immediately on my first class coming out of onboarding. I was nervous and intimidated but the class offered many options, she was present and helpful, set me up with a buddy, and I had a great time and got a great workout. Now I’m excited to get going, I feel encouraged instead of hesitant, and I can’t wait for the next class!

May S.

Apr 22, 2025

Rich Dupell was great! He took time to explain everything to me and checked in throughout the class! I appreciate you Rich! It was my first class back after a three month recovery from a broken toe and you made it very enjoyable and worthwhile!

Kiersty M.

Apr 21, 2025

Carrie is a fabulous coach. She is very helpful with modifying a workout when needed. Her ability to motivate and push me to do my best, while prioritizing form and safety is truly impressive. Beyond the workouts, Carrie fosters the supportive and positive environment of Newtown CrossFit. Thank you for all you do Coach Carrie.

Peter M.

Apr 21, 2025

she is great

Ashok D.

Apr 21, 2025

Shaina is passionate trainer. She focuses and customizes workoit as per individual when ever necessary

Charlie M.

Apr 19, 2025

Tanya R.

Apr 16, 2025

Janice is A-MA-ZING! The amount of knowledge she has is phenomenal. She has endless modifications for any and every affliction one can have.

Brian R.

Apr 16, 2025

Janice and the team always do an awesome job!!

Kelsey C.

Apr 15, 2025

I just took my first workout class in almost a decade, and I couldn’t have asked for a better experience. Janice was incredibly welcoming, motivating, and knowledgeable. I was nervous to walk in alone, but Janice noticed I was an unfamiliar face and greeted me right away! Janice let me know that she had talked to Michelle my onboarding coach and she knew just where to help me scale down my workout! Together everyone at CrossFit Newtown has created a supportive environment that makes me feel comfortable even as a beginner. The workout was challenging but, and I left feeling energized and excited to come back. I highly recommend Janice, and CrossFit Newtown to anyone looking to get back into fitness!

Sarah Y.

Apr 15, 2025

Colby B.

Apr 14, 2025

First day back at CF in years & first time at CF Newtown. Class was great! Carrie was a great instructor. Definitely recommend 💪🏽

Will D.

Apr 10, 2025

I learn something new every day from you guys. Keep up the good work.

Rajesh K.

Apr 10, 2025

Excelllent!

Dan C.

Apr 8, 2025

Classes were enjoyable and challenging at the same time

Lala P.

Apr 8, 2025

More than expected very happy and satisfied

Kim S.

Apr 4, 2025

Coach Carrie does a spectacular job illustrating exercises and making sure the class has proper form. I personally appreciate her corrections so we continue to learn and work on imperfections.

Brian M.

Apr 3, 2025

Great class

Rajith B.

Apr 3, 2025

First class was a lot of fun!

Jake H.

Apr 3, 2025

Janice has continued to help me adjust my body position throughout all of my classes with her, especially with gymnastics movements. Her cues make things like bar muscle ups and strict pull ups easier and allow me to complete more reps that are strung together. She explains both what to do, how it should feel, and why it works, making every lesson beneficial.

Skye D.

Apr 2, 2025

Class was challenging. I am very thankful for Janice’s energy. I have no had a workout like that in a long time. She not only reminded me of the necessary cues to proficiently perform each movement but checked in on me multiple times to make sure I was comfortable. She also introduced me to the class. Everyone made me feel very comfortable. I can not wait to come back :) next time I look forward to making time to stretc after the workout. Her warm up really helped warm up the necessary muscles as well!!

Drew W.

Mar 29, 2025

Love working out with Janice! Always encouraging. Always pushing you to get to that next level.

Nicole D.

Mar 29, 2025

Karen D.

Mar 27, 2025

Bob T.

Mar 22, 2025

Rich was awesome. He only called me old once.

Allie G.

Mar 22, 2025

Rich did a great job this morning! We were a rowdy bunch and he kept us on track and gave lots of great tips!

Scott Z.

Mar 19, 2025

I really enjoyed class today. Shaina explained things clearly and gave me alternate exercises for the things I was not capable of doing yet.

Greg S.

Mar 17, 2025

Shaina is great. Super knowledgeable, easy to engage with, all around great trainer.

George R.

Mar 14, 2025

Carrie is a great coach. I am new to CrossFit and having a coach provide support during class is much needed. Thank you Carrie for your support.

Lisa M.

Mar 13, 2025

Awesome first class. I really felt comfortable and welcome. Michelle was motivating and made sure I was doing things that matched my ability level.

Alexander K.

Mar 13, 2025

Trisha D.

Mar 11, 2025

Steve J.

Mar 11, 2025

This morning was a great class coached by Michelle. We started right on time, directions were clear and concise, demonstrations were helpful, and multiple modifications/scaling options were offered. We had time to foam roll after the workout which was helpful.

Nacole O.

Mar 10, 2025

Shaina is an amazing addition to Newtown CrossFit ! Her knowledge of the movements are second to none. Always willing to help and the programming is great! I need to modify the movements due to limitations and she always ready to help.

Rachel S.

Mar 8, 2025

Michelle provided a multitude of approachable but progressive scaled options for the open workout. While I’m not officially competing, I’m still very competitive so I was grateful to be able to get out of my comfort zone but still feel like the workout was accessible.

Fran S.

Mar 7, 2025

Great class, lots of energy and clear instructions on workout.

Mark G.

Mar 7, 2025

Coach Michelle is amazing at her job. She knows how to push the right people the right way and she knows how to communicate those adjustments effectively and with personality! Keep up the great work

Vlad U.

Mar 6, 2025

Super attentive and knowledgeable. Pleasure to be coached by Shaina.

Lea G.

Mar 6, 2025

Mary N.

Mar 1, 2025

Just had a great Open class with Christian - ever watchful and ever supportive, he always helps you find that piece of yourself that wants to do better, be better in the workout! I don’t seem to get a lot of classes with Christian but I always enjoy them when I do. Thanks to Christian and all of the amazing coaches at NCF for doing what you all do so well!!

Eric N.

Feb 28, 2025

Fantastic, as always!!

Susan M.

Feb 27, 2025

Terrific class. It was fun. Great instructions and focus on detail. Thanks you.

Jared C.

Feb 26, 2025

Jaclyn M.

Feb 25, 2025

Carrie is super upbeat and always so encouraging. She’s clear with instructions, offers modifications if needed, and helps you reach your goals. Even though I’m in a class, she gives individual attention to help you.

Nataliya U.

Feb 21, 2025

Shaina was excellent as always. Very attentive, professional and encouraging. A great addition to Crossfit Newtown.

Marissa B.

Feb 21, 2025

She’s the best!

Ben D.

Feb 21, 2025

Michelle is always a very active coach. She finds ways to keep her class moving at a good pace without compromising safety. Her smile is addictive, and it makes the training session always enjoyable! Michelle is a great coach and very professional.

Joe G.

Feb 20, 2025

Crushed it

Bob H.

Feb 20, 2025

Great coaching and guidance on my squat form

Daisuke S.

Feb 18, 2025

First time in a while, that a work out pushed me close to my limit! Definitely set the bar high for what to expect!

Ty H.

Feb 10, 2025

I know I can always count on Carrie to spot and correct imperfections in my form. This is what will have me improve faster.

James P.

Feb 10, 2025

Jim B.

Feb 8, 2025

Class was fun and Christian did a great job coaching how to execute the movements with proper form.

Beth F.

Feb 7, 2025

Luis P.

Feb 4, 2025

Amazing class! Janice was very attentive!

Aakash S.

Jan 31, 2025

Michelle is absolutely amazing. She keeps the class exciting and pushes us to give our 100%. Love her energy !! Keep up with your great work. You get 10/10 for kicking A**

Catherine M.

Jan 30, 2025

Christopher G.

Jan 23, 2025

Chris loves coming to CrossFit! Thanks for making class fun and challenging!

Fiona K.

Jan 22, 2025

Coach Sara is awesome. Our workout was fun but challenging in a good way.

Kat M.

Jan 21, 2025

1st class back after month and a half to rehab a back injury. As always Janice was accommodating and knowledgeable! 10/10 recommend.

Bennett J.

Jan 18, 2025

Curtis was quick to welcome me as I walked in and helped get me set up with a partner. He was very friendly and kept the class moving and on schedule. Thanks for everything.

Lily L.

Jan 14, 2025

For me it was really good. It was great balance of strength and conditioning. I liked that Janice gave me an option to push myself ( added weight ) if I felt I could do more or stay with current if my body wasn’t ready for it all . The conditioning was really good. I was really got my heart rate up in a strong and healthy way. I don’t think I would push myself as hard on my own .

Andrew R.

Jan 9, 2025

Kayla was great as always. The pace for the class was consistent and she did a good job making sure everyone was working hard in a safe manner.

Kim C.

Jan 8, 2025

Fantastic class. Janice is very helpful and encouraging!!

Rafael L.

Jan 7, 2025

Mark L.

Jan 3, 2025

Great way to start back. Very encouraging.

Timothy F.

Jan 3, 2025

Michelle is encouraging, uplifting, and matches the energy she expects from you. I always leave class invigorated.

Paula R.

Jan 3, 2025

Great instructor and class! Enjoyed very much

Jamie K.

Dec 29, 2024

Fun, hard workout and he explained everything well!

Matt W.

Dec 26, 2024

Kayla is an amazing coach. She takes time to welcome everyone and make them feel at home. She does a great job outlining the movements and providing scale. I always enjoy my classes with Kayla

Sandy R.

Dec 24, 2024

Kayla is awesome. She’s very patient and very encouraging.

Britney M.

Dec 23, 2024

Janice did a great job making everyone feel seen. The warm up was very thorough and technique driven. I felt ready to go by the time the wod started. Overall, great class!

Ashley S.

Dec 20, 2024

Great class!! The class was kept on pace and coached well from start to finish.

Tim C.

Dec 19, 2024

Great class. Well run. I was greeted the moment I walked in and made to feel welcome. Members introduced themselves, showed me around, ñ helped me get set up, and invited me to join them for the strength training. Kayla did a great job explaining and demonstrating everything from the warmup to strength to the workout and cool down. She remained engaged with the class for every step. A plus. You have a great community. Thank you for allowing me the opportunity to visit. There’s plenty of room and plenty of equipment.

Marina S.

Dec 17, 2024

Shaina at CrossFit Newtown is an exceptional coach who truly sets herself apart with her focus on form and technique. Her attention to detail ensures that every movement is performed safely and effectively, which has been invaluable in helping me progress while avoiding injury. Beyond her technical expertise, Shaina brings incredible energy and encouragement to every session, fostering an environment where you feel supported and challenged to push your limits. She genuinely cares about her athletes’ growth and success, making every workout a rewarding experience.

Claire C.

Dec 17, 2024

Chris S.

Dec 17, 2024

Janice was super attentive and helpful providing coaching to improve my form during the class. I will be able to take these learnings with me for the future. Thank you, Janice!

Kapil M.

Dec 17, 2024

Carrie was fantastic through out the workout. She was not only encouraging but also corrected my form wherever needed. Felt confident doing those deadlifts especially when coming back to the gym after a few weeks…thanks Carrie!!

Mary J.

Dec 16, 2024

Shaina, I really enjoyed your class today. The intense workout was just what I needed to get these old bones moving again. I appreciate that you check in from time to time to see how I'm doing and to offer encouragement. Finally, I really like the stretch at the end of class. God bless. Mary Jane Larson

Callie B.

Dec 14, 2024

Jac O.

Dec 11, 2024

Shaina is awesome - she brings a good balance of knowledge, energy, and humor to class and keeps the class flowing efficiently. She gave me a cue to help improve my bar muscle-ups… I’ve never felt the “effortlessness” that I often admire about others’ bar muscle ups until I took the cue from Shaina to straighten my legs. We are lucky to have her at CFN!

Rachael T.

Dec 10, 2024

I was very nervous for my first class! Michelle made me feel completely at ease and was such an awesome source of encouragement! She pushed me just the right amount and was an awesome cheer cheerleader! Feeling very grateful and ready to attack my next class!

Carrie M.

Dec 10, 2024

Was a great class. Options for my shoulder issue and got a great workout. Challenging yet easy to follow. Carrie was super encouraging.

Steve A.

Dec 7, 2024

Thomas K.

Dec 5, 2024

It was a great first workout. Crossfit always has multiple options for exercises which is great for beginners. You can always modify to fit your skill level. Everyone is always positive at Newtown Crossfit.

Keith S.

Dec 5, 2024

Great workout! Challenging and varied enough to be interesting...just what I'm looking for

Aiden P.

Dec 4, 2024

Adam G.

Dec 3, 2024

Michelle was welcoming right from the start introducing herself, recognizing I was a drop in. Took time to ask where I was coming from amidst a packed class. She also spent time walking the room with coaching tips for all, spending time where needed and engaging members. The instruction provided was thorough and easy to follow. Appreciate you having me!

Michael W.

Dec 2, 2024

Janice is an amazing trainer. Focused on making sure your form is right and encouraging you the entire workout. Looking forward to the next class!

Joe D.

Nov 28, 2024

Devon L.

Nov 26, 2024

I am a big fan of Janice’s zone classes. Her format and the exercises she picks are always a perfect balance of strength, endurance, and cardio. I feel so great afterwards!

Katherine W.

Nov 23, 2024

Great! Everything was clear and modifications were shared. Thank you!

Jeff B.

Nov 23, 2024

Curtis is always great to have as a coach. He does a great job of explaining the various scaling options and helping everyone find the right movement choice.

Bill M.

Nov 23, 2024

Great class, high energy for an early morning class!

Nick B.

Nov 23, 2024

Christian was informative and active during the entire class.

Jacqueline S.

Nov 22, 2024

Coach Michelle is friendly and professional, I always feel at home in the gym and learn something from her each time.

Marissa P.

Nov 22, 2024

Emily M.

Nov 21, 2024

Kayla was a great leader & when needed she helped me make adjustments! With it being my first class she was super welcoming & checked in on me throughout the class!

Ca M.

Nov 12, 2024

Shaina did a great job. Great cues, good energy, super motivator! Great job!! Loved it!

Susan W.

Nov 8, 2024

Awesome workout last night! Kayla is very through in her explanation of each movement on the board and she is always quick to correct your format if you are doing the movement wrong.

Patty N.

Nov 8, 2024

Excellent coach. Challenges class in a realistic way. Very personable. Love class!

Molly D.

Nov 7, 2024

I like the EMOMs (letters?), it makes it feel like the session goes faster, lol. Kayla always provides modifications to meet everyone's individual needs. There's nothing better than hearing the 3 second countdown. Each session is challenging and Kayla is always supportive and encouraging everyone to do their best.

Madalyn K.

Nov 6, 2024

Michelle A.

Oct 23, 2024

Amazing Place to workout. Carrie is an excellent coach, very friendly and truly cares about technique. Always motivating me to keep going!

Alex K.

Oct 18, 2024

Best ever

Alexis R.

Oct 9, 2024

John P.

Oct 8, 2024

She is a terrific coach who kept everyone going but wasn't in your face.

Kim M.

Oct 7, 2024

Carrie is awesome! Coached me to push my knees out in my deadlift, which made a big difference. Explains every movement with just enough detail and demonstration.

Harsh K.

Oct 5, 2024

Carrie is as always excellent and factors in personal limitations to suggest scaling

Taylor M.

Oct 5, 2024

Hailie H.

Oct 4, 2024

Coaching was great. Corrected me on pulling early for hang. Is a bad habit I need to break, so being instructed to do two high pulls in our strength helped. Also liked that we were corrected during class. Still something to work on but appreciate the attention and help.

Mindy G.

Oct 3, 2024

Class was challenging. Kayla demonstrated all the moves and made sure we were performing them correctly. She was motivating and provided encouragement to keep going.

Cleonie M.

Sep 20, 2024

Meghan M.

Sep 16, 2024

Oksana P.

Sep 16, 2024

Ashley B.

Sep 14, 2024

I love CrossFit but always feel a little nervous when I drop in someone other than my home gym. Michelle immediately introduced herself when I walked in and explained what we were doing. She helped on my form in both snatches and pull ups. She pointed out the bathroom and the water fountain immediately which maybe is a small thing but both things I usually always have to hunt out when I drop in at other gyms. I don’t love snatches and I managed to rip my hand two sets from the end of the workout but my experience was a ten out of ten and I can’t wait to drop in when I’m back in town!

Sean M.

Sep 13, 2024

Carrie does a great job motivating everyone in a positive way plus provides clear instructions on each movement

Erin C.

Sep 13, 2024

Steve G.

Sep 3, 2024

John C.

Sep 2, 2024

Janice is always awesome

Erica M.

Sep 2, 2024

Olivia J.

Aug 30, 2024

As L1 coach I learn so much every time I drop in and genuinely love the coaches! Members are alway friendly as well!! Top notch gym!!

Bill M.

Aug 28, 2024

Janice's class was awesome today! She's a great coach and teacher.

Erinn D.

Aug 23, 2024

Christian is super thorough in explaining proper form and incredibly supportive of all the athletes throughout the workout. I felt very safe and welcome

Miles F.

Aug 19, 2024

Andrew C.

Aug 19, 2024

Great energy on this Monday morning!

Stephen I.

Aug 18, 2024

Kayla was a really good coach. Explained the warmup and workout as well as had the movements demonstrated by herself or a class member. She kept the class moving through the different phases to start and end on time. During the warmup she worked through the class to give tips to different people. This is my second time dropping in and both times were great, if we lived in the area this would be our gym.

Alicia K.

Aug 17, 2024

Kayla was very welcoming and made sure we had everything we needed for the workout.

Valerie M.

Aug 17, 2024

Great coach! Very energetic and informative 😊

Hannah S.

Aug 16, 2024

This was an excellent first CrossFit experience! Carrie was extremely helpful and patient while teaching me the movements. I would definitely recommend her and CrossFit Newtown to anyone looking to get started with these kinds of workouts.

Judith D.

Aug 13, 2024

Janice is a fantastic coach . She motivates and supports you with realistic goals. I like that she encourages me to set stretch goals and provides guidance to achieve those goals. Most importantly Janice has a very friendly and approachable personality you can ask her anything and she either has the answers or researches and finds it for you. Couldn’t ask first a better coach. Thanks Janice !!!

Paul M.

Aug 10, 2024

Keith H.

Aug 10, 2024

Awesome workout. Coach pushes you to be your best and makes sure movements are done correctly so no injuries….so sore the next day!! No pain mo gain!

Jaime P.

Aug 10, 2024

Great class! Kayla broke down all of the moves in an easy way!

Lexi M.

Aug 9, 2024

Brian H.

Aug 9, 2024

Fun class today!!

Caleb J.

Aug 8, 2024

Tracy F.

Aug 7, 2024

Janice and all of the coaches at Newtown Crossfit are always supportive and encouraging, truly recommended for a great injury-free workout

Michelle G.

Aug 7, 2024

Carrie 10/10. Very nice!

Pamela P.

Aug 6, 2024

Great! Gave me some alternate exercises to do that helps with my pregnancy!

Shaina H.

Aug 5, 2024

Janice was personable, friendly and led an effective class! I’ll be back!

Drew S.

Aug 5, 2024

Amazing!

Jessica F.

Aug 5, 2024

Oksana P.

Aug 4, 2024

I love our Friday workouts with Michelle. She not only pushes us to do our best, but she is encouraging, professional, and makes every workout fun and enjoyable!

Declan S.

Aug 3, 2024

Terrific coach!

Toko J.

Aug 3, 2024

Carrie A.

Aug 3, 2024

Loved getting chiseled with Curt

Curtis C.

Aug 2, 2024

Pam S.

Aug 2, 2024

Great coach, very motivating, makes accommodations for a personal touch

Donna W.

Aug 2, 2024

As always, a well rounded full body workout with encouragement to push yourself 😊

Zoe L.

Aug 2, 2024

Eric B.

Aug 2, 2024

The coach did an amazing job! Loved the class because of the coach!

Anna P.

Aug 2, 2024

Allison T.

Aug 2, 2024

Pushed me to get more burpees and I did!

Tamika B.

Aug 1, 2024

Kayla did great! 😊 Explained and demonstrated each movement. And corrected when needed

Alejandro I.

Aug 1, 2024

Michelle brings the best expertise and encouragement!

Patrick R.

Aug 1, 2024

Kayla was great. She always brings her A game

Tim W.

Aug 1, 2024

Dropped in for a couple classes while visiting family. Gym was clean and everyone was very welcoming. Will definitely be back!

Matt H.

Aug 1, 2024

Janice was high energy as usual. She kept us all motivated to maintain our goals.

Jessica H.

Aug 1, 2024

Love a Janice class! Janice gives options for everyone to be successful and the perfect amount of push to challenge ourselves! Always smiling and encouraging making class enjoyable. 😊

Lainey M.

Jul 30, 2024

Co

Carol T.

Jul 30, 2024

Love the workout! It is perfect! Having a lot of fun!

Kevin S.

Jul 29, 2024

Jeffry J.

Jul 28, 2024

Laura G.

Jul 26, 2024

Christian is a rockstar!