
Crossfit Newtown
Kim
S.
Apr 4, 2025
Coach Carrie does a spectacular job illustrating exercises and making sure the class has proper form. I personally appreciate her corrections so we continue to learn and work on imperfections.
Brian
M.
Apr 3, 2025
Great class
Rajith
B.
Apr 3, 2025
First class was a lot of fun!
Jake
H.
Apr 3, 2025
Janice has continued to help me adjust my body position throughout all of my classes with her, especially with gymnastics movements. Her cues make things like bar muscle ups and strict pull ups easier and allow me to complete more reps that are strung together. She explains both what to do, how it should feel, and why it works, making every lesson beneficial.
Skye
D.
Apr 2, 2025
Class was challenging. I am very thankful for Janice’s energy. I have no had a workout like that in a long time. She not only reminded me of the necessary cues to proficiently perform each movement but checked in on me multiple times to make sure I was comfortable. She also introduced me to the class. Everyone made me feel very comfortable. I can not wait to come back :) next time I look forward to making time to stretc after the workout. Her warm up really helped warm up the necessary muscles as well!!
Drew
W.
Mar 29, 2025
Love working out with Janice! Always encouraging. Always pushing you to get to that next level.
Nicole
D.
Mar 29, 2025
Karen
D.
Mar 27, 2025
Bob
T.
Mar 22, 2025
Rich was awesome. He only called me old once.
Allie
G.
Mar 22, 2025
Rich did a great job this morning! We were a rowdy bunch and he kept us on track and gave lots of great tips!
Scott
Z.
Mar 19, 2025
I really enjoyed class today. Shaina explained things clearly and gave me alternate exercises for the things I was not capable of doing yet.
Greg
S.
Mar 17, 2025
Shaina is great. Super knowledgeable, easy to engage with, all around great trainer.
George
R.
Mar 14, 2025
Carrie is a great coach. I am new to CrossFit and having a coach provide support during class is much needed. Thank you Carrie for your support.
Lisa
M.
Mar 13, 2025
Awesome first class. I really felt comfortable and welcome. Michelle was motivating and made sure I was doing things that matched my ability level.
Alexander
K.
Mar 13, 2025
Trisha
D.
Mar 11, 2025
Steve
J.
Mar 11, 2025
This morning was a great class coached by Michelle. We started right on time, directions were clear and concise, demonstrations were helpful, and multiple modifications/scaling options were offered. We had time to foam roll after the workout which was helpful.
Nacole
O.
Mar 10, 2025
Shaina is an amazing addition to Newtown CrossFit ! Her knowledge of the movements are second to none. Always willing to help and the programming is great! I need to modify the movements due to limitations and she always ready to help.
Rachel
S.
Mar 8, 2025
Michelle provided a multitude of approachable but progressive scaled options for the open workout. While I’m not officially competing, I’m still very competitive so I was grateful to be able to get out of my comfort zone but still feel like the workout was accessible.
Fran
S.
Mar 7, 2025
Great class, lots of energy and clear instructions on workout.
Mark
G.
Mar 7, 2025
Coach Michelle is amazing at her job. She knows how to push the right people the right way and she knows how to communicate those adjustments effectively and with personality! Keep up the great work
Vlad
U.
Mar 6, 2025
Super attentive and knowledgeable. Pleasure to be coached by Shaina.
Lea
G.
Mar 6, 2025
Mary
N.
Mar 1, 2025
Just had a great Open class with Christian - ever watchful and ever supportive, he always helps you find that piece of yourself that wants to do better, be better in the workout! I don’t seem to get a lot of classes with Christian but I always enjoy them when I do. Thanks to Christian and all of the amazing coaches at NCF for doing what you all do so well!!
Eric
N.
Feb 28, 2025
Fantastic, as always!!
Susan
M.
Feb 27, 2025
Terrific class. It was fun. Great instructions and focus on detail. Thanks you.
Jared
C.
Feb 26, 2025
Jaclyn
M.
Feb 25, 2025
Carrie is super upbeat and always so encouraging. She’s clear with instructions, offers modifications if needed, and helps you reach your goals. Even though I’m in a class, she gives individual attention to help you.
Nataliya
U.
Feb 21, 2025
Shaina was excellent as always. Very attentive, professional and encouraging. A great addition to Crossfit Newtown.
Marissa
B.
Feb 21, 2025
She’s the best!
Ben
D.
Feb 21, 2025
Michelle is always a very active coach. She finds ways to keep her class moving at a good pace without compromising safety. Her smile is addictive, and it makes the training session always enjoyable! Michelle is a great coach and very professional.
Joe
G.
Feb 20, 2025
Crushed it
Bob
H.
Feb 20, 2025
Great coaching and guidance on my squat form
Daisuke
S.
Feb 18, 2025
First time in a while, that a work out pushed me close to my limit! Definitely set the bar high for what to expect!
Ty
H.
Feb 10, 2025
I know I can always count on Carrie to spot and correct imperfections in my form. This is what will have me improve faster.
James
P.
Feb 10, 2025
Jim
B.
Feb 8, 2025
Class was fun and Christian did a great job coaching how to execute the movements with proper form.
William
C.
Feb 8, 2025
Michelle gives great feedback and encouragement through the class so you can perform at your best!
Mark
A.
Feb 8, 2025
Curtis is always energetic and motivating! Its a pleasure to attend his classes! He keeps things challenging and interesting.
Beth
F.
Feb 7, 2025
Michael
G.
Feb 5, 2025
Always a great time! Janice is always great
Luis
P.
Feb 4, 2025
Amazing class! Janice was very attentive!
Kristen
K.
Feb 3, 2025
Amazing, as always ⭐️
Jen
D.
Feb 3, 2025
Aakash
S.
Jan 31, 2025
Michelle is absolutely amazing. She keeps the class exciting and pushes us to give our 100%. Love her energy !! Keep up with your great work. You get 10/10 for kicking A**
Catherine
M.
Jan 30, 2025
Christopher
G.
Jan 23, 2025
Chris loves coming to CrossFit! Thanks for making class fun and challenging!
Fiona
K.
Jan 22, 2025
Coach Sara is awesome. Our workout was fun but challenging in a good way.
Kat
M.
Jan 21, 2025
1st class back after month and a half to rehab a back injury. As always Janice was accommodating and knowledgeable! 10/10 recommend.
Bennett
J.
Jan 18, 2025
Curtis was quick to welcome me as I walked in and helped get me set up with a partner. He was very friendly and kept the class moving and on schedule. Thanks for everything.
Pia
R.
Jan 17, 2025
Cole
K.
Jan 16, 2025
Brian
R.
Jan 14, 2025
Awesome as usual
Lily
L.
Jan 14, 2025
For me it was really good. It was great balance of strength and conditioning. I liked that Janice gave me an option to push myself ( added weight ) if I felt I could do more or stay with current if my body wasn’t ready for it all . The conditioning was really good. I was really got my heart rate up in a strong and healthy way. I don’t think I would push myself as hard on my own .
Anthony
I.
Jan 13, 2025
Janice is a fantastic coach. Clear in her directions and always has a friendly, supportive attitude. Class with Janice is always a good time
Tanya
R.
Jan 12, 2025
Charlie
M.
Jan 11, 2025
Kayla's the best! Always makes me feel very welcome & motivated throughout the workout!
Kiersty
M.
Jan 11, 2025
I always enjoy my class with Michelle! She is constantly pushing me to pick heavier weights and enthusiastically motivates the whole room.
Andrew
R.
Jan 9, 2025
Kayla was great as always. The pace for the class was consistent and she did a good job making sure everyone was working hard in a safe manner.
Kim
C.
Jan 8, 2025
Fantastic class. Janice is very helpful and encouraging!!
Rafael
L.
Jan 7, 2025
Mark
L.
Jan 3, 2025
Great way to start back. Very encouraging.
Timothy
F.
Jan 3, 2025
Michelle is encouraging, uplifting, and matches the energy she expects from you. I always leave class invigorated.
Paula
R.
Jan 3, 2025
Great instructor and class! Enjoyed very much
Jamie
K.
Dec 29, 2024
Fun, hard workout and he explained everything well!
Matt
W.
Dec 26, 2024
Kayla is an amazing coach. She takes time to welcome everyone and make them feel at home. She does a great job outlining the movements and providing scale. I always enjoy my classes with Kayla
Sandy
R.
Dec 24, 2024
Kayla is awesome. She’s very patient and very encouraging.
David
P.
Dec 24, 2024
As a new member, Carrie is really good at scaling workouts without letting me cheat. I have a love/hate relationship in my head with her :). On a serious note, she is phenomenal at her job and is a key reason I signed up for a membership.
Britney
M.
Dec 23, 2024
Janice did a great job making everyone feel seen. The warm up was very thorough and technique driven. I felt ready to go by the time the wod started. Overall, great class!
Tyann
S.
Dec 23, 2024
Shaina was great! Offered modifications when needed and corrected my form so I stayed safe doing the workout. Also she has a very encouraging and bright personality which keeps the atmosphere upbeat!
Ashley
S.
Dec 20, 2024
Great class!! The class was kept on pace and coached well from start to finish.
Tim
C.
Dec 19, 2024
Great class. Well run. I was greeted the moment I walked in and made to feel welcome. Members introduced themselves, showed me around, ñ helped me get set up, and invited me to join them for the strength training. Kayla did a great job explaining and demonstrating everything from the warmup to strength to the workout and cool down. She remained engaged with the class for every step. A plus. You have a great community. Thank you for allowing me the opportunity to visit. There’s plenty of room and plenty of equipment.
Marina
S.
Dec 17, 2024
Shaina at CrossFit Newtown is an exceptional coach who truly sets herself apart with her focus on form and technique. Her attention to detail ensures that every movement is performed safely and effectively, which has been invaluable in helping me progress while avoiding injury. Beyond her technical expertise, Shaina brings incredible energy and encouragement to every session, fostering an environment where you feel supported and challenged to push your limits. She genuinely cares about her athletes’ growth and success, making every workout a rewarding experience.
Claire
C.
Dec 17, 2024
Chris
S.
Dec 17, 2024
Janice was super attentive and helpful providing coaching to improve my form during the class. I will be able to take these learnings with me for the future. Thank you, Janice!
Kapil
M.
Dec 17, 2024
Carrie was fantastic through out the workout. She was not only encouraging but also corrected my form wherever needed. Felt confident doing those deadlifts especially when coming back to the gym after a few weeks…thanks Carrie!!
Mary
J.
Dec 16, 2024
Shaina, I really enjoyed your class today. The intense workout was just what I needed to get these old bones moving again. I appreciate that you check in from time to time to see how I'm doing and to offer encouragement. Finally, I really like the stretch at the end of class. God bless. Mary Jane Larson
Callie
B.
Dec 14, 2024
Jac
O.
Dec 11, 2024
Shaina is awesome - she brings a good balance of knowledge, energy, and humor to class and keeps the class flowing efficiently. She gave me a cue to help improve my bar muscle-ups… I’ve never felt the “effortlessness” that I often admire about others’ bar muscle ups until I took the cue from Shaina to straighten my legs. We are lucky to have her at CFN!
Rachael
T.
Dec 10, 2024
I was very nervous for my first class! Michelle made me feel completely at ease and was such an awesome source of encouragement! She pushed me just the right amount and was an awesome cheer cheerleader! Feeling very grateful and ready to attack my next class!
Carrie
M.
Dec 10, 2024
Was a great class. Options for my shoulder issue and got a great workout. Challenging yet easy to follow. Carrie was super encouraging.
Steve
A.
Dec 7, 2024
Thomas
K.
Dec 5, 2024
It was a great first workout. Crossfit always has multiple options for exercises which is great for beginners. You can always modify to fit your skill level. Everyone is always positive at Newtown Crossfit.
Keith
S.
Dec 5, 2024
Great workout! Challenging and varied enough to be interesting...just what I'm looking for
Aiden
P.
Dec 4, 2024
Adam
G.
Dec 3, 2024
Michelle was welcoming right from the start introducing herself, recognizing I was a drop in. Took time to ask where I was coming from amidst a packed class. She also spent time walking the room with coaching tips for all, spending time where needed and engaging members. The instruction provided was thorough and easy to follow. Appreciate you having me!
Michael
W.
Dec 2, 2024
Janice is an amazing trainer. Focused on making sure your form is right and encouraging you the entire workout. Looking forward to the next class!
Joe
D.
Nov 28, 2024
Devon
L.
Nov 26, 2024
I am a big fan of Janice’s zone classes. Her format and the exercises she picks are always a perfect balance of strength, endurance, and cardio. I feel so great afterwards!
Katherine
W.
Nov 23, 2024
Great! Everything was clear and modifications were shared. Thank you!
Jeff
B.
Nov 23, 2024
Curtis is always great to have as a coach. He does a great job of explaining the various scaling options and helping everyone find the right movement choice.
Bill
M.
Nov 23, 2024
Great class, high energy for an early morning class!
Nick
B.
Nov 23, 2024
Christian was informative and active during the entire class.
Jacqueline
S.
Nov 22, 2024
Coach Michelle is friendly and professional, I always feel at home in the gym and learn something from her each time.
Marissa
P.
Nov 22, 2024
Emily
M.
Nov 21, 2024
Kayla was a great leader & when needed she helped me make adjustments! With it being my first class she was super welcoming & checked in on me throughout the class!
Chris
F.
Nov 19, 2024
Carrie is great. Excellent coach.
Ca
M.
Nov 12, 2024
Shaina did a great job. Great cues, good energy, super motivator! Great job!! Loved it!
Susan
W.
Nov 8, 2024
Awesome workout last night! Kayla is very through in her explanation of each movement on the board and she is always quick to correct your format if you are doing the movement wrong.
Patty
N.
Nov 8, 2024
Excellent coach. Challenges class in a realistic way. Very personable. Love class!
Molly
D.
Nov 7, 2024
I like the EMOMs (letters?), it makes it feel like the session goes faster, lol. Kayla always provides modifications to meet everyone's individual needs. There's nothing better than hearing the 3 second countdown. Each session is challenging and Kayla is always supportive and encouraging everyone to do their best.
Madalyn
K.
Nov 6, 2024
Sarah
Y.
Nov 6, 2024
Michelle
A.
Oct 23, 2024
Amazing Place to workout. Carrie is an excellent coach, very friendly and truly cares about technique. Always motivating me to keep going!
May
S.
Oct 22, 2024
He was great! He provided direction to the group, made suggestions for scaling and was very attentive and helpful individually as well. I personally appreciated the direction and guidance on my form!
Alex
K.
Oct 18, 2024
Best ever
Alexa
D.
Oct 14, 2024
Alexis
R.
Oct 9, 2024
John
P.
Oct 8, 2024
She is a terrific coach who kept everyone going but wasn't in your face.
Kim
M.
Oct 7, 2024
Carrie is awesome! Coached me to push my knees out in my deadlift, which made a big difference. Explains every movement with just enough detail and demonstration.
Harsh
K.
Oct 5, 2024
Carrie is as always excellent and factors in personal limitations to suggest scaling
Taylor
M.
Oct 5, 2024
Hailie
H.
Oct 4, 2024
Coaching was great. Corrected me on pulling early for hang. Is a bad habit I need to break, so being instructed to do two high pulls in our strength helped. Also liked that we were corrected during class. Still something to work on but appreciate the attention and help.
Mindy
G.
Oct 3, 2024
Class was challenging. Kayla demonstrated all the moves and made sure we were performing them correctly. She was motivating and provided encouragement to keep going.
Gary
L.
Sep 23, 2024
Great instruction from Coach Carrie and constructive real-time feedback in between lifts. Helped me to focus more and feel better about my technique. Wish she could do the same with my golf swing. I love workouts where I can stand in one spot and lift.
Cleonie
M.
Sep 20, 2024
Frank
P.
Sep 17, 2024
Great class today! Good warm up for the strength and WOD. Detailed explanation and demonstration of each movement!
Meghan
M.
Sep 16, 2024
Oksana
P.
Sep 16, 2024
Ashley
B.
Sep 14, 2024
I love CrossFit but always feel a little nervous when I drop in someone other than my home gym. Michelle immediately introduced herself when I walked in and explained what we were doing. She helped on my form in both snatches and pull ups. She pointed out the bathroom and the water fountain immediately which maybe is a small thing but both things I usually always have to hunt out when I drop in at other gyms. I don’t love snatches and I managed to rip my hand two sets from the end of the workout but my experience was a ten out of ten and I can’t wait to drop in when I’m back in town!
Sean
M.
Sep 13, 2024
Carrie does a great job motivating everyone in a positive way plus provides clear instructions on each movement
Erin
C.
Sep 13, 2024
Will
D.
Sep 13, 2024
Carrie is the best!!!
Steve
G.
Sep 3, 2024
John
C.
Sep 2, 2024
Janice is always awesome
Erica
M.
Sep 2, 2024
Olivia
J.
Aug 30, 2024
As L1 coach I learn so much every time I drop in and genuinely love the coaches! Members are alway friendly as well!! Top notch gym!!
Bill
M.
Aug 28, 2024
Janice's class was awesome today! She's a great coach and teacher.
Erinn
D.
Aug 23, 2024
Christian is super thorough in explaining proper form and incredibly supportive of all the athletes throughout the workout. I felt very safe and welcome
Mia
C.
Aug 22, 2024
Fun class! The plank holds were hard today!
Miles
F.
Aug 19, 2024
Andrew
C.
Aug 19, 2024
Great energy on this Monday morning!
Stephen
I.
Aug 18, 2024
Kayla was a really good coach. Explained the warmup and workout as well as had the movements demonstrated by herself or a class member. She kept the class moving through the different phases to start and end on time. During the warmup she worked through the class to give tips to different people. This is my second time dropping in and both times were great, if we lived in the area this would be our gym.
Alicia
K.
Aug 17, 2024
Kayla was very welcoming and made sure we had everything we needed for the workout.
Valerie
M.
Aug 17, 2024
Great coach! Very energetic and informative 😊
Hannah
S.
Aug 16, 2024
This was an excellent first CrossFit experience! Carrie was extremely helpful and patient while teaching me the movements. I would definitely recommend her and CrossFit Newtown to anyone looking to get started with these kinds of workouts.
Judith
D.
Aug 13, 2024
Janice is a fantastic coach . She motivates and supports you with realistic goals. I like that she encourages me to set stretch goals and provides guidance to achieve those goals. Most importantly Janice has a very friendly and approachable personality you can ask her anything and she either has the answers or researches and finds it for you. Couldn’t ask first a better coach. Thanks Janice !!!
Paul
M.
Aug 10, 2024
Keith
H.
Aug 10, 2024
Awesome workout. Coach pushes you to be your best and makes sure movements are done correctly so no injuries….so sore the next day!! No pain mo gain!
Jaime
P.
Aug 10, 2024
Great class! Kayla broke down all of the moves in an easy way!
Lexi
M.
Aug 9, 2024
Brian
H.
Aug 9, 2024
Fun class today!!
Caleb
J.
Aug 8, 2024
Tracy
F.
Aug 7, 2024
Janice and all of the coaches at Newtown Crossfit are always supportive and encouraging, truly recommended for a great injury-free workout
Michelle
G.
Aug 7, 2024
Carrie 10/10. Very nice!
Pamela
P.
Aug 6, 2024
Great! Gave me some alternate exercises to do that helps with my pregnancy!
Shaina
H.
Aug 5, 2024
Janice was personable, friendly and led an effective class! I’ll be back!
Drew
S.
Aug 5, 2024
Amazing!
Jessica
F.
Aug 5, 2024
Oksana
P.
Aug 4, 2024
I love our Friday workouts with Michelle. She not only pushes us to do our best, but she is encouraging, professional, and makes every workout fun and enjoyable!
Declan
S.
Aug 3, 2024
Terrific coach!
Toko
J.
Aug 3, 2024
Rajesh
K.
Aug 3, 2024
Carrie
A.
Aug 3, 2024
Loved getting chiseled with Curt
Curtis
C.
Aug 2, 2024
Pam
S.
Aug 2, 2024
Great coach, very motivating, makes accommodations for a personal touch
Donna
W.
Aug 2, 2024
As always, a well rounded full body workout with encouragement to push yourself 😊
Zoe
L.
Aug 2, 2024
Eric
B.
Aug 2, 2024
The coach did an amazing job! Loved the class because of the coach!
Anna
P.
Aug 2, 2024
Allison
T.
Aug 2, 2024
Pushed me to get more burpees and I did!
Tamika
B.
Aug 1, 2024
Kayla did great! 😊 Explained and demonstrated each movement. And corrected when needed
Alejandro
I.
Aug 1, 2024
Michelle brings the best expertise and encouragement!
Patrick
R.
Aug 1, 2024
Kayla was great. She always brings her A game
Tim
W.
Aug 1, 2024
Dropped in for a couple classes while visiting family. Gym was clean and everyone was very welcoming. Will definitely be back!
Matt
H.
Aug 1, 2024
Janice was high energy as usual. She kept us all motivated to maintain our goals.
Jessica
H.
Aug 1, 2024
Love a Janice class! Janice gives options for everyone to be successful and the perfect amount of push to challenge ourselves! Always smiling and encouraging making class enjoyable. 😊
Dallas
A.
Jul 31, 2024
Lainey
M.
Jul 30, 2024
Co
Carol
T.
Jul 30, 2024
Love the workout! It is perfect! Having a lot of fun!
Kevin
S.
Jul 29, 2024
Jeffry
J.
Jul 28, 2024
Laura
G.
Jul 26, 2024
Christian is a rockstar!