CrossFit Navarre

I’ve been out of the gym a few weeks and he made sure to accurately scale me knowing this. It was challenging but doable (I only half died). In general he pays attention to the class and corrects form when needed. I’ve been to a few other CF gyms recently and that’s not always the case, so keep it up Russ!

Cheryl did a great job coaching today, as always, challenging us, while guiding and correcting our form as needed.

Russ absolutely crushed it, one of the best coaches around. He is willing to work with your strengths and weakness to find necessary movements to help increase your fitness to its max potential.

Amazing as always.

Today’s workout was great! I always enjoy working with a partner. Though challenging, Russ’ encouragement pushes me to do better.

Thank you Rus, you're such a great coach, I learned so much from your training sessions. Thank you for pushing me beyond my limits and showing me that I am capable of achieving more than I ever thought possible.. Your workouts are always challenging, but your positive attitude and knowledge make it fun and motivating. I'm really grateful for all the time and effort you put into coaching us, for your patience, guidance, and encouragement. You've made a real difference.