CrossFit Mafia
Sunil
J.
Jun 13, 2025
Ashley
B.
Jun 13, 2025
Wendy
D.
Jun 7, 2025
Heather is great! Love her coaching style.
Todd
B.
Jun 5, 2025
James was excellent in demonstrating each of the movements and taking us through doing them properly. He is always encouraging to the students in the class.
Rick
A.
Jun 1, 2025
This review is for Dave Stover. I attended the vitality class and was so grateful for the excellent guidance and support from Dave. I will be signing up for a monthly membership to give Dave the opportunity to fix this out of shape body of mine. Thanks Dave and Jen!
Kyna
W.
May 30, 2025
Dropped in at the 5:30a with James today. Not only was the entire class welcoming, engaging and funny (not to mention strong AF), James made me feel incredibly welcomed. The warmup was really effective (I loved the wall ball partner activation), and the cues James gave (hips back) pushed me to be aware of my body. In addition, I appreciated how James gave cues to the class, not yelling and calling them out, but by their side, thoughtfully and effectively. Not to mention he’s funny and engaging and just led a really positive, engaging class. It’s obvious the culture that exists at Mafia - I can’t wait to come back.
Fang
J.
May 29, 2025
Deanna
T.
May 29, 2025
Kevin
B.
May 28, 2025
Enjoyed the class a lot, instructions were clear and the environment was friendly!
Maria
H.
May 28, 2025
Brian is a very patient and dedicated coach. He makes us do things safely and effectively. I love giving him a hard time when things get serious and I should go harder. Thanks B for pushing me!
Rafael
U.
May 27, 2025
Cindy
S.
May 27, 2025
Dave was the coach and I love working with him. He pushes me to strive for my best
Jiuyi
X.
May 24, 2025
Excellent
Lys
C.
May 23, 2025
Today my coach was Dave! Super cool Guy. Very friendly and helpful. Haven’t been to CrossFit in a bit. The way he explained things was really helpful and made sense. Will be going back!
Rachel
M.
May 23, 2025
Brian is a great coach, keeping participants engaged and making the "work" fun. Always appreciate his guidance in improving my form and making the various movements more approachable with scaling options.
Kayla
P.
May 22, 2025
James is a great coach and so helpful with teaching form! Really appreciate the feedback and support!
Aaron
B.
May 21, 2025
Great coach. she was very knowledgeable of the movements and helpful to those who needed scaled version of the exercises.
Brandon
B.
May 16, 2025
Jeffrey
R.
May 15, 2025
Coach James is expressive, aromatic, very elegant and clean, with classical aromas of long workouts in humidity and slow oxidation through the years in CrossFit. The workout is polished and sleek but shows plenty of energy, with very fine, mostly resolved cardio and very good rowing and gymnastics. There is great complexity, and you could start smelling spice and smoke to move to earthy tones, hints of beef blood, cherries in liqueur, curry, diesel, old furniture and forest floor through the workout. 95 points
Kirsten
L.
May 14, 2025
Kendal
A.
May 12, 2025
Christina did a great job. I really like how easy going and helpful she is and is always willing to work with you to find a good scaling option.
Barbara
N.
May 6, 2025
Dave is a great coach. I always trust that he will provide thorough instruction and corrective comments. He is very detail oriented, and I really appreciate that I learn how to move the right way.
Jackson
W.
May 5, 2025
Brian is an awesome coach! Very helpful, friendly, and excellent at describing and demonstrating movements!
Joseph
M.
May 4, 2025
Becky
D.
May 4, 2025
Sandy
X.
Apr 29, 2025
Lindsey
H.
Apr 25, 2025
Manny
M.
Apr 25, 2025
Celene
M.
Apr 22, 2025
Mary
P.
Apr 19, 2025
Phillip
W.
Apr 16, 2025
Coach Christina gave me a great tip on positioning during up downs that will help my breathing. Sometimes it is the subtle things that really make a difference. Our coaches are always paying attention and suggesting improvements.
Kassandra
H.
Apr 12, 2025
Best class evvaaaaas
Cheri
M.
Apr 9, 2025
Erin
H.
Apr 8, 2025
Great class! Thanks for introducing me to everyone and making me feel welcome. I appreciate the tips! I’m really looking forward to coming back
Deepak
A.
Apr 8, 2025
Katie
P.
Apr 7, 2025
I think Heather is an excellent coach. She always offers ways to help correct my form to help me do more and is very motivating!
Ron
S.
Apr 6, 2025
Dave and Jenn do a great job of training form and technics. Spreading your legs more on burpees. Wiggling your toes and keeping your chest up to maintain good form on squats and thrusters!
Andrea
B.
Apr 3, 2025
Susan
M.
Mar 31, 2025
Joseph
A.
Mar 31, 2025
I am learning that scaling is my friend. Stick to the time intention of the workout!
Wendy
S.
Mar 30, 2025
Dave was awesome! 👍 He's very thorough in his instruction and he genuinely cares about our safety. He actively goes around the room checking everyone's form and offering feedback, whether it's constructive or complimentary. I look forward to my next class with Dave! Wendy Schorr
Andy
C.
Mar 29, 2025
Keri
W.
Mar 21, 2025
Carma
F.
Mar 20, 2025
Craig
S.
Mar 19, 2025
Lachlan was a great coach today!
Demetrius
S.
Mar 19, 2025
Awesome as always especially on my part just getting back to it need all the guidance I can get?
Matt
S.
Mar 17, 2025
Trevor
N.
Mar 12, 2025
Erin
S.
Mar 7, 2025
Tj
S.
Mar 6, 2025
Linda
W.
Mar 5, 2025
Brianna
R.
Mar 2, 2025
Great instructor!
Scott
M.
Feb 21, 2025
Peter
N.
Feb 21, 2025
James was incredibly welcoming, good sense of humor, and solid feedback and attention to detail on lifts. Really appreciated the experience!
Kailey
G.
Feb 21, 2025
Heather did great today! She was very welcoming and encouraging. She guided us through an excellent warm up to prepare us for the WOD and left plenty of time for a heavy Post WOD lifting session.
Joe
L.
Feb 20, 2025
I really enjoyed the class this morning. James is a great coach and I learned some tips on my Power Cleans! Thank you for having us! We really like your gym. We’re going look at our schedules and decide what we want to do. Cindy has to be at work by 8:00 am every morning so our only issue is the timing. We’ve been doing 5:00 am classes so we’ll see if we can make the 5:30 am class work with our schedules!
Beverly
D.
Feb 19, 2025
Dave was great today. As always. He shows us the correct way for each workout. From how to hold our hands and keeping our bodies stacked. Plus he is always fun everyday. I give you a BIG 5. Thanks for your support and coaching.
Jenn
G.
Feb 19, 2025
Kate
L.
Feb 11, 2025
The coach was absolutely great and really helps me improve my posture or provides great tips on how to fulfill movements better! I love going to cross fit mafia. They really have the best coaches
Arpit
A.
Feb 8, 2025
Brentnie is an amazing coach. She onboarded me as well. The class was good and she kept checking in on me.
Ashley
H.
Feb 7, 2025
Coach Brian had great tips on body position when weightlifting and was very encouraging.
Samuel
K.
Feb 3, 2025
Dave was great!
Lizzie
H.
Jan 25, 2025
Chris
K.
Jan 20, 2025
Clement
H.
Jan 18, 2025
Janine
J.
Jan 18, 2025
Explains proper form and consistently through the workout is coaching you to make sure use proper form and gives tips on how to do so.
Ramon
M.
Jan 16, 2025
Ruth
P.
Jan 10, 2025
Mike
G.
Jan 9, 2025
Marci
K.
Jan 8, 2025
Kiffin
K.
Jan 5, 2025
Amazing 🤩
Conor
C.
Jan 3, 2025
Mikiah
K.
Dec 23, 2024
A+
Mollie
B.
Dec 23, 2024
I always feel welcomed, even though I’m not an official member. Coaches check in and catch up with me every time and are genuinely kind and ensure my experience is good with the workout and gym. Brentnie’s energy while reviewing the workout and during is great. I appreciate the structure and seriousness brought to the workout when it’s time.
Bryson
R.
Dec 16, 2024
Dave Stover
Kari
C.
Dec 15, 2024
Heather was awesome! I will be back!!
Widge
S.
Dec 14, 2024
Coach Dave did a fantastic job of reviewing the proper form for squats and cleans
Leyla
A.
Dec 12, 2024
Phillip
J.
Dec 9, 2024
Mike
C.
Dec 7, 2024
Learned something new today!
Natalie
M.
Dec 3, 2024
Scott
H.
Nov 25, 2024
Good deliberate warm up and lead in to the wod. Nice progression demos so everyone could scale with practice reps. I’m accustomed to having a lifting/strength portion so for me that was unusual but every gym is different. It was nice to not be rushed.
Mark
F.
Nov 20, 2024
Dave and Jen are great instructors
Adam
C.
Nov 13, 2024
Excellent as always.
Jonathan
K.
Nov 13, 2024
Christina
D.
Nov 7, 2024
Coach Dave is always prepared and professional!
Katie
L.
Nov 5, 2024
Dan
H.
Nov 4, 2024
Big class today to start of Bring A Friend week. Brentie was still able to get around to everyone and give us individualized suggestions for improvements. I really appreciate her feedback because she's able to provide different cues while waiting for one of them to click in my brain and body.
Jennifer
M.
Nov 4, 2024
Esteban
R.
Oct 21, 2024
Rhonda
.
Oct 19, 2024
Avery
W.
Oct 17, 2024
Toran
H.
Oct 14, 2024
Way to kick my ass, Dave! Great workout!
Natalia
M.
Oct 7, 2024
Absolutely LOVE Crossfit Mafia! The coaches are exceptional—dedicated to proper warm-ups, cool-downs, and, most importantly, ensuring you maintain correct form to prevent injury. The workouts are fun yet challenging, and the coaches and community consistently push you to achieve goals you never thought possible. The atmosphere is unmatched—everyone welcomes you with open arms and cheers you on every step of the way. I never imagined I’d be excited to wake up at 5:30 a.m. for a workout, but Crossfit Mafia has made it happen!
Mark
H.
Sep 25, 2024
Lauren
M.
Sep 23, 2024
Great workout, helpful coaching + supportive and encouraging!
Shawn
B.
Sep 17, 2024
Connor
S.
Sep 10, 2024
Very informational and helpful on my OHS and Dips!
Kevin
B.
Sep 5, 2024
Nikki
R.
Sep 4, 2024
New to this box and am excited to continue my journey here. Brentnie's class was instructed very well, tips and proper form was relayed in a professional manner!
Ethan
B.
Sep 4, 2024
Bret
L.
Sep 3, 2024
Scott
B.
Sep 3, 2024
Coach Dave and Jen were great as always
Jim
M.
Aug 31, 2024
Ellie
L.
Aug 30, 2024
Kelli
L.
Aug 24, 2024
The community here was great! Gym is gorgeous, accommodating, and very clean. The programming and coaching is everything that one would want in a CrossFit gym. We will definitely be back again!
Jethro
N.
Aug 24, 2024
Workout was intense and fun!
James
H.
Aug 20, 2024
Great! Easy to follow along and got some great tips for my pull-ups and run pacing.
Tom
M.
Aug 13, 2024
Loved the flow of class and could tell she was a CrossFit instructor. Took time with every person in class. I would join this gym if I lived here.
Rabih
N.
Aug 8, 2024
Kamaryn
C.
Aug 8, 2024
Stephanie
H.
Aug 6, 2024
Dylan
S.
Aug 2, 2024
Dakota
S.
Aug 1, 2024
Bryce
B.
Jul 27, 2024
Jocelyn
D.
Jul 26, 2024
Heather was my coach today as she was awesome!! Love the gym and the other class members were so welcoming too :). I’ll be back!
Todd
D.
Jul 8, 2024
This review is for Coach Brian ... Day: Monday, July 8th, 2024 Class: 6:30AM As a general statement - all coaches at CrossFit Mafia are great. And each coach brings their unique talents to every class. Which is another reason why CrossFit Mafia is so great. Brian is a great coach. He helps motivate people to do their best and to push a bit beyond their comfort zone. He is diligent in providing feedback during the WOD and making sure people are using the right form in order to avoid injury. One thing Brian can improve on is presenting personalized scaling options and making sure everyone has a plan before the WOD starts. As Brian gets to know the members better, this will come naturally. Overall 5-Stars!
Becky
R.
Jul 4, 2024
James
S.
Jun 17, 2024
Nicholaus
B.
Jun 14, 2024
Kurt
M.
Jun 10, 2024
Hilary
B.
Jun 8, 2024
Kim
P.
Jun 8, 2024
Julie
S.
Jun 5, 2024
I’m new to crossfit but Brian was so helpful guiding me thru everything we did. I had so much fun. I’ve gone 2 days in a row! Such a great community.
Christopher
G.
Jun 4, 2024
Coach Brian did great today. He walked me through a great progression to get to where I needed to be.
Whitney
G.
May 31, 2024
Brittany
T.
May 31, 2024
Laura
P.
May 30, 2024
Chelsie
B.
May 30, 2024
Josh
K.
May 30, 2024
Donaven
P.
May 26, 2024
Ehla was awesome! Amazing Gym
Geoff
W.
May 24, 2024
Owner/Coach Brentnie is 10/10! She knows exactly how to scale the WOD to my fitness level and abilities. She demos each movement which is awesome to make sure you are performing the movement safely. Lastly, the encouragement during the workout is top notch, she makes sure you’re still getting the work done, but there when you need a jolt of energy!
Cindy
L.
May 23, 2024
Awesome coaching, community and box!
Arabella
G.
May 20, 2024
Sarah
S.
May 18, 2024
Super nice and helpful with suggestions to modify.
Tere
S.
May 8, 2024
I love Dave and Jenn as coaches!!
Brentnie
K.
May 7, 2024
Awesome class with Jonathan!
Justin
D.
May 6, 2024
Brittany
J.
May 6, 2024
Maddy
S.
May 3, 2024
Michelle
M.
May 1, 2024
Felipe
C.
May 1, 2024
Daniel
C.
May 1, 2024
Meghan
B.
May 1, 2024
Brentnie is a wonderful coach with SO much knowledge!! Love taking her classes!
Peggy
M.
Apr 30, 2024
Dave is always so very good at making sure we are doing the exercises correctly, & doing our best. He is very helpful & encouraging.