CrossFit Liminal

Daniela G.

Mar 22, 2025

I’ve been training with Nick, Erin and Lauren for a while now, and I couldn’t be happier with the results. They bring the perfect mix of motivation, knowledge, and support to every session. Whether you’re a beginner or experienced, they know how to push you to your limits while keeping workouts fun and safe. Their attention to form and technique has helped me improve my strength and endurance more than I ever expected. Highly recommend to anyone looking to level up their fitness!

Babz H.

Mar 18, 2025

Nick and the athletes were great!

Justin W.

Mar 15, 2025

Rosario R.

Mar 15, 2025

Nick is the best. He’s so knowledgeable and fun! I appreciate that he takes the time to explain the “why” and “how” behind each movement and that he is always thinking of innovative ways to push us to be our best selves. Nick’s leadership has cultivated a beautiful community, and I’m so happy to have found CFL!

Luis H.

Mar 14, 2025

Zach B.

Mar 13, 2025

Awesome! Love the coaching and community feel at every class.

Nicole M.

Mar 10, 2025

Was definitely challenging and I still have a long way to go, but it's also nice to see how far I can push myself and how I can improve my health. 😀

Mike S.

Mar 10, 2025

Katie D.

Mar 3, 2025

Alexis K.

Mar 1, 2025

I'm loving CrossFit! Nick does a great job scaling workouts to match your fitness level while also challenging and encouraging you

Carla C.

Feb 27, 2025

Six months in, and Liminal is exceeding my expectations. Nick's personalized coaching is fantastic. He's a master at technique and knows how to push me just enough. I'm stronger, more confident, and loving my workouts. Liminal is a top-notch gym.

Bryan E.

Feb 26, 2025

Great experience,great class

Vonya M.

Feb 24, 2025

This place is amazing. I’m new to working out and the support from Nick makes me feel confident. I can tell I’m getting stronger and it’s only been a few weeks. Highly recommend this community.

Jean S.

Feb 24, 2025

VERY challenging ( in a good way) class ! I appreciate a group setting because it pushes you beyond where you normally would push yourself if you were to workout individually

Andrew A.

Feb 21, 2025

Jack L.

Feb 21, 2025

Nick did well as usual. He explained the workouts, the options for scaled which is key for me at age 73. He typically has something funny to say as well.

Karen R.

Feb 21, 2025

Always a fun challenge.

Adam B.

Feb 21, 2025

Nick is an amazing coach! He is super caring and knowledgeable, and every class feels like I’m getting a personal training session. The camaraderie in the gym keeps me going. Highly recommend!

Hikmatullah K.

Feb 7, 2025

Erin is amazing, encouraging and friendly. It was my first time doing 80 sit-ups in one round, it was unbelievable. Credit goes to Erin motivation.

Hedayat R.

Feb 7, 2025

Sonya M.

Feb 6, 2025

It was a great class. The right workout challenge I needed. Nick was great in giving instructions and ensuring that I was using the right form to protect my back. Excellent class.

Darara G.

Feb 4, 2025

Eliott G.

Feb 3, 2025

Yashub R.

Feb 3, 2025

Excellent

Laura D.

Jan 31, 2025

Thank you for helping me! :)

Kim P.

Jan 31, 2025

great yoga session! very targeted and a good balance of both accessible moves and challenging ones. enjoyed it and would recommend for all. I needed it. a good session exposes the areas of tension or pain you may otherwise overlook.

Maggie B.

Jan 30, 2025

First class post-Foundations and I was absolutely nervous. Fellow members were kind and Nick broke things down for me in a way that made all the technical lingo digestible. I’m not 100% confident, but feel infinitely better being on the other side of my first official class thanks to Nick.

Adil P.

Jan 24, 2025

Nick was super attentive in ensuring that my form and technique was correct and makes class challenging yet fun!

Jr M.

Jan 17, 2025

Derrick H.

Jan 15, 2025

Andy H.

Jan 14, 2025

Mccalla H.

Jan 13, 2025

David is a kind thoughtful and intentional coach. He is always positive and encouraging without being pushy. I have attended his classes twice after a long break from doing Crossfit and both times he has made a point to come up to me at the end of class and tell me that I did a good job even though it is a very, very scaled interpretation of the work out of the day. :-)

Jacob C.

Jan 13, 2025

David always leads a great class, his demonstrations are helpful, as are his tips! He’s also a great presence in the gym!

Tomas M.

Jan 13, 2025

Class was awesome, always detailed oriented when explaining the workout and the barbell lifts

Glenn G.

Jan 10, 2025

Great class! Never boring and always an environment where I can push myself beyond what I would do on my own.

Ashley M.

Jan 8, 2025

Ellen was really helpful and attentive, offering me feedback and ways to improve the movements required for the workout, as well as verbal positive praise. All the trainers I’ve worked with so far at CFL have been great and very helpful.

Michael T.

Jan 6, 2025

David helped correct my form and keep me on task with the workout. TY!

Taneisha B.

Jan 6, 2025

Diana R.

Jan 5, 2025

Phedra L.

Jan 2, 2025

Carrie A.

Dec 19, 2024

Always grateful for the personal guidance and encouragement.

Sadiqa R.

Dec 17, 2024

Meghann H.

Dec 17, 2024

Nick was great!

Dana A.

Dec 13, 2024

Talea M.

Dec 13, 2024

Ryan C.

Dec 12, 2024

Ellen has great energy and is very supportive to the new folks.

Ebenezer A.

Dec 3, 2024

Betelehem D.

Nov 27, 2024

It was my First class and Nick made sure I knew what I was doing. He was very helpful and attentive.

Chad D.

Nov 21, 2024

Great class. Loved it

Wren G.

Nov 15, 2024

Amazing class. As a new member, Nick made sure I fully understood all of the exercises and helped me with my form while still pushing me to give it my all. Looking forward to more classes!

Jacob B.

Nov 8, 2024

Great experience with coach Erin. Very professional and pending of your technique and strategy. 🏋️‍♀️

Anita B.

Nov 4, 2024

Coach Nick pushed me perfectly today for an impressive PR. He has such a great balance in keeping long term health in mind as well as inspiring me to believe I can trust my body to do more when it's right. So grateful for this gym and the community that comes with it!

Mike S.

Oct 27, 2024

Very friendly and challenging!

Yonten B.

Oct 26, 2024

Alison W.

Oct 15, 2024

Heidi’s yoga class is one of my favorite parts of my week! She does such an amazing job making sure the class works for everyone!

Pankaj T.

Oct 15, 2024

Amazing

Jessica H.

Oct 14, 2024

Lenet R.

Oct 10, 2024

Jamila H.

Oct 9, 2024

Savannah M.

Oct 4, 2024

Miranda P.

Oct 4, 2024

Wonderful coach! Truly grateful for the time and the attention coach Nick gives me while in class. I feel much more confident in my posture and movements for most of the workouts thanks to his feedback.

Rachel K.

Sep 18, 2024

Chip W.

Sep 16, 2024

It was great as always!!! Nick is awesome!

Jeremy G.

Sep 9, 2024

It was great. I have to push myself a little more I was holding back too much so I could survive and I’ll do better next class.

Shogofa S.

Sep 6, 2024

Alexandra K.

Aug 29, 2024

Nick did great. Super knowledgeable about mods. Really appreciated the workout. Can’t wait for tomorrow.

Jon F.

Aug 22, 2024

Another great day, Nick is phenomenal at providing insight and recommendations on appropriate scales.

Alaina W.

Aug 19, 2024

Burpees as my first class outside of foundations was definitely not on my bingo card. But I loved the support from everyone in the class including the coach. Great workout overall. Looking forward to coming back for my next class.

Antonio P.

Aug 17, 2024

First official group class and honestly it was challenging but fun! Nick is a wonderful coach. The guidance and motivation he gives is exactly what I’ve been needing! Big thanks to him and the team 😁

Yashia(Yasha) M.

Aug 16, 2024

I dropped in for a class while visiting my cousin. Nick is very knowledgeable, and everyone was welcoming. I hope to pop in again some time.

Jasmine A.

Aug 9, 2024

I enjoy working with Coach Erin. She breaks down the workouts so that everyone understands them. She also is encouraging and knowledgeable about the movements we do:

Sheena P.

Aug 5, 2024

Trevor P.

Aug 3, 2024

Class was great! Glad to be back

Carey A.

Aug 3, 2024

Lots of fun today!

Nicole M.

Aug 2, 2024

Ellen was funny, attentive and encouraging. I really enjoyed my workout today!

Kimani F.

Jul 16, 2024

Juan B.

Jul 10, 2024

Great explaining step by step movements and providing options depending on skill levels. Good combination of stretching, mental focus and exercise. I enjoy the classes with Heidi.

Christian B.

Jul 8, 2024

It was a great first class! Looking forward to more!!

Anna L.

Jul 2, 2024

Awesome cardio this afternoon! I was already feeling my heart beat faster on the 2nd round but the further I pushed myself, the better I felt. That would not have been possible without Coach Nick’s guidance and observation. Thank you Coach 👍

Drew D.

Jun 18, 2024

He did great. Gave us a very useful break down on how to best attack the workout.

Alex M.

Jun 9, 2024

Coach Nick always provides excellent and knowledgeable support, from technique ques, to workout strategies and modifications.

Jeff D.

Jun 5, 2024

Class was awesome! Programming was straight forward and got a great workout. The facility is very clean and a great space.

Stephanie P.

May 23, 2024

Nick was very helpful in observing my form and assisting me to tweak the workout so that I could complete the work but still push myself hard.

Alayna F.

May 21, 2024

Mona Q.

May 19, 2024

As always, Erin is a very attentive and encouraging coach!

Prashank K.

May 17, 2024

Abby J.

May 11, 2024

Adam H.

May 8, 2024

Mandy S.

May 6, 2024

Shannon F.

Apr 29, 2024

Sophie E.

Mar 29, 2024

Awesome!

Lauren H.

Mar 16, 2024

Always a great time getting fitter with good friends in the Liminal community!

Shaiana O.

Mar 14, 2024

Ed M.

Mar 5, 2024

Nick is always very helpful at suggesting a scaled workout for me as a beginner and not quite as young as the rest of the class.

Emily R.

Mar 2, 2024

After 4 months off, it felt great to be back! Nick always makes sure that the workout is tailored to each individual with modifications that work for them. I wasn’t nervous about getting back in the swing of things because I knew I’d be able to go at a pace that felt right!

Bethany P.

Mar 1, 2024

Frank R.

Feb 9, 2024

Ozioma J.

Feb 8, 2024

I cannot speak highly enough of Coach Nick and the incredible community he has cultivated at CrossFit Liminal. From the moment I stepped into the box, I was welcomed with open arms and encouragement from both Nick and fellow members. Nick's approach to coaching goes beyond just physical fitness; he challenges us to push past our comfort zones and tackle the things we may not enjoy initially, all while fostering a supportive and safe environment. His emphasis on growth and improvement has motivated me to keep showing up and striving to be better, not only in the gym but in all aspects of health. What sets CrossFit Liminal apart is the genuine sense of camaraderie and celebration of every member's achievements, no matter how big or small. Whether it's hitting a new PR or simply mastering a movement we once struggled with, Nick ensures that every win is recognized and celebrated within the community. Nick's level of attention and care for his students is unparalleled. He takes the time to understand each individual's goals and abilities, providing personalized guidance and support every step of the way. Whether you're a seasoned athlete or just starting out, Nick's dedication to helping you reach your full potential is evident in every class. I am truly grateful to be a part of CrossFit Liminal under the guidance of Coach Nick. If you're looking for a place where you can challenge yourself, find support, and be a part of an incredible community, definitely check out CrossFit Liminal!

Will J.

Feb 6, 2024

David is a passionate Caring coach with the right amount of persistence that expects the class to have fun and learn and perform better. Not to mention he is hilarious and throws out some good jokes.

Micah S.

Feb 6, 2024

Great workout! I appreciate the support with technique building as I am getting started with crossfit.

Mallory G.

Jan 25, 2024

Frogh Q.

Jan 15, 2024

She is very good couch we had a great time there

Rohit V.

Jan 7, 2024

Nick is great at assessing level of the person and suggesting the right kind of workout/ partner. Even though I have only done CrossFit a few times, he knew that I played sports and my median fitness would be at a decent level. I liked the fact that he helped me scale a few things just enough to challenge me and get me accustomed in the first few classes.

Kelly D.

Jan 1, 2024

Nick checked in with me to make sure that I wasn't going to go overboard since it's been about a year since I've done CrossFit since taking time off during my pregnancy and 9 months with my twins. I think he could have reinforced to me to really stay mindful of my limits. It s great to be back in the class atmosphere and it was a great class!

Brittanie T.

Dec 20, 2023

I enjoy every class I attend! The workouts are explained in details if you don’t understand something. Nick is very attentive ensuring you are doing the workouts properly. The gym is always clean and the people are very welcoming.

Khadija J.

Dec 8, 2023

Today it was good my feel is good you are very good teacher thank you for helping.

Robin W.

Dec 8, 2023

Erin is a fabulous coach! Very attentive to technique and working with each individual person to hone their skills. Great gym highly recommend them.

Doug E.

Dec 2, 2023

Jamarcus T.

Dec 1, 2023

Great class. I was the only one who showed this morning and he was super happy to work with me and still push me to reach my goals, even when I was coming back after an injury.

Sandi A.

Nov 21, 2023

Nick is a great coach and I love the workouts! Getting stronger 😊

Philip G.

Nov 9, 2023

CrossFit Liminal coaches and members are super welcoming and encouraging. Clean facilities, class availability, and programming make this a great box.

David C.

Nov 7, 2023

Certainly, here's a shorter and more personal review: Coach David is amazing! He gets up early every day to coach the 6am classes. His energy and dedication are contagious. It’s not easy getting up that early either. Highly recommended!!

David O.

Nov 2, 2023

Great class and coaching! Nick is always prepared and ready to help!

Anna M.

Nov 2, 2023

This was my first ever CrossFit class, and I was super nervous. But Johnny was very encouraging with everyone and very mindful about modifications. The whole atmosphere was great, and I can’t wait to push myself in future classes!

Samara A.

Oct 31, 2023

Lindsay I.

Oct 30, 2023

Always challenging and encouraging, Nick helps me accomplish things I often doubt are possible. He gives clear instructions and alternatives so everyone gets a great workout. You can tell he wants everyone to succeed, and he works really hard to help us all achieve our goals.

Mia V.

Oct 24, 2023

Good training today, I liked it, I hope we soon make snatch

Andrew K.

Oct 24, 2023

I enjoy going to David's classes. Love when he does icebreaker type questions in the beginning. He was also flexible with my having to leave early- was able to finish both parts of the workout.

Zack J.

Oct 19, 2023

David T.

Oct 9, 2023

You did a great job!

Dan M.

Oct 7, 2023

Tommy B.

Oct 3, 2023

Coach Nick and the entire staff always makes sure everyone is safe but still pushing themselves while creating a fun and welcoming environment.

Christen O.

Sep 29, 2023

Carey gave me just the right amount of everything - attention, correction, encouragement, and praise. Loved every minute of my first class at CF Liminal!

Ebony L.

Sep 25, 2023

This is a great class for someone who is a beginner into cross fit! Everyone was very welcoming and Nick is a great coach!

Grace L.

Sep 20, 2023

Joining CrossFit Liminal is the best fitness journey investment so far. Going to a regular gym is fine, but sometimes you need more, and that's good coaches and daily workouts to help you achieve your fitness goal. When I started CrossFit, coach Nick corrected many things I was doing wrong. He meets you at your level and gradually works with you to develop the confidence to reach your goal.

Cathy P.

Sep 19, 2023

Great class. For me knowing the scaling is so important. But i boosted my dumbbell weight 50%

Anika F.

Sep 6, 2023

Great per usual! I always leave class feeling stronger than the last!

Jennifer P.

Aug 30, 2023

Erin runs class with a friendly and relaxed atmosphere, helping each person get the best workout at their individual level of progress.

Anonymous

Aug 20, 2023

Great community! Great coaching! If you're looking for a place to kick start your fitness, check out Liminal!

Bradley H.

Aug 19, 2023

Great class! First time there and great job explaining everything and encouraging me.

Tanya S.

Aug 19, 2023

Really enjoyed the Bring A Friend Day!

Jessi B.

Aug 14, 2023

Kamal S.

Aug 8, 2023

Muzhda O.

Aug 4, 2023

She is a great Couch , all the workout and goals that she set up very fair with time and we are able to reach that goal , we love her and her couching

Travis L.

Aug 2, 2023

Nick did a great job of explaining the workout and monitoring to make sure everyone had good form. The class started and ended on time and he did a good job of encouraging and pushing us to do our best

Erica M.

Aug 1, 2023

Jamie E.

Jul 31, 2023

Nick does a great job preparing us for what we are going to do that day. I always feel ready for the big lift or wod because of how he sets us up for success. Really enjoy working out with him!

Keillor C.

Jul 30, 2023

Krista B.

Jul 28, 2023

Joshua C.

Jul 27, 2023

Best gym ever, amazing class, spectacular coaches!!!

Ellen A.

Jul 26, 2023

Nick is the best! He’s an excellent teacher, a stickler for form, and is great at challenging everyone to dig deeper, whether we’re just beginning or a seasoned athlete.

Nazifa M.

Jul 25, 2023

Liz did great