CrossFit Liminal

Anna Y.

Oct 23, 2025

Great timing cues during workout! Thanks

Charlie H.

Oct 20, 2025

I've been struggling with some injury but wanting to get back to this great community for the physical and mental health is cultivates. Nick has worked with me to modify workouts and ensure I stay on track for full recovery. Love these people and this gym!

Meghann H.

Oct 15, 2025

I love taking Coach Mike’s classes! He is so upbeat and encouraging. Everyone is always so happy in his classes! I love that he takes his time in warming us up to prevent injury. I appreciate that he talks us through each stretch, takes time to explain where/what we should feel, and why it is important.

Stephanie S.

Oct 15, 2025

Ive A.

Oct 14, 2025

Nick is a great coach! He’s super detailed when giving instructions and often gives minor corrections on form, which I very much appreciate. He’s really encouraging as well.

Saranell H.

Oct 14, 2025

Great coaching today. Clear instruction and direction. Encouraging and somehow got us all to do the accessory work!

Laura B.

Oct 10, 2025

Always an amazing workout! Every time I workout I learn one new thing about proper form!

Carla C.

Oct 9, 2025

Great coach! His classes are great and he will always keep and eye on your technique. I really enjoyed my classes with Mike and CrossFit Liminal 🌟🌟🌟🌟🌟

James M.

Oct 8, 2025

Christina G.

Oct 7, 2025

I had Babz for yoga and she was very good at meeting everyone at their levels and showing ways to add challenges if they wanted! Going back next week

Heather R.

Oct 7, 2025

Nick teaches us the why behind maximizing our performance in a supportive environment.

Kati S.

Oct 7, 2025

Derrick H.

Oct 6, 2025

Great coaching and pointing out mistakes on form.

Michael T.

Oct 2, 2025

Helpful on showing scales for handstand pushups. Also helped with rowing technique

Jean S.

Oct 1, 2025

Ryan C.

Sep 30, 2025

I enjoyed the verbal encouragement and the rocking jams.

Katieruth T.

Sep 30, 2025

Nick is attentive and clear in his instructions. He asks good questions and encourages hard work!

Andy H.

Sep 29, 2025

Sarah B.

Sep 23, 2025

I had fun in class and got a good workout in. Nury did a great job explaining everything. Timing clock was acting up and she figured it out. We also had some good laughs!

Sue W.

Sep 23, 2025

Enjoying my first class at Cross Fit Liminal with David. Can’t wait to see what my CF future yields!!!!

Jon F.

Sep 18, 2025

David did a great job managing a huge class while still giving individualized instruction and coaching techniques. Fantastic!

Jennifer C.

Sep 17, 2025

I have really enjoyed CFL! From my body moving better and being able to lift heavier to finding a great 3rd space and community it has been a really awesome change for me.

Zach B.

Sep 16, 2025

Great class! Love the break down of instructions and the encouragement to push myself!

Dashia A.

Sep 13, 2025

Nick was great, clear instructions and provided accommodations for all levels!

Karen S.

Sep 11, 2025

Ellen was super knowledgeable and encouraging. She demo’d the movements and explained scaling options. I appreciated feeling welcome after my home gym’s recent and unexpected closure. I hope to be back to Ellen’s class at CrossFit Liminal.

Ivan R.

Sep 10, 2025

Nury was very helpful when I was doing the workout sometimes wrong. The workout in overall was a good one! I loved it!

Tarun J.

Sep 9, 2025

I really enjoyed my first class with Liz today! She was accommodating, helped adjust the workout for me, and made sure to help me with my form.

Sadiqa R.

Sep 9, 2025

Jose G.

Sep 8, 2025

Ellen was awesome! I loved how she walked us through everything and gave the beginner people like me super clear instructions. The vibe was super welcoming and I got the best workout I've had in months!

Dana A.

Sep 8, 2025

Ashleigh J.

Sep 5, 2025

Catherine P.

Sep 5, 2025

I had so much fun trying out CrossFit with Nick!! It went by so fast and loved the variety!

Jack L.

Sep 4, 2025

Hikmat K.

Sep 3, 2025

Nick is an amazing coach. His experience and guidance always motivate me to push harder and keep progressing. Whenever he’s around, I feel more confident, and it inspires me to challenge myself and increase the weight whenever I can.

Talea M.

Sep 2, 2025

Class with Liz is so fun! We all know she can crush the workout but she simultaneously pays so much attention to detail and helps us crush it (scaled lol) too! Thanks Liz!

Reisha R.

Sep 1, 2025

Ellen is always very energetic and encouraging which is much appreciated for Friday workouts ha! I also appreciate her explanation of the workout as she makes it easier to understand. Thanks Ellen!

Hedayatullah R.

Aug 29, 2025

Great and Interesting

Janet S.

Aug 19, 2025

If you see me in the class you might question what possessed me to join; the skill level I now possess might seem too low for hope; but because of Nick’s expertise and kindness I am hopeful I will live differently and avert the fate of my mother ! To have something different we must do something different.. sometimes prayer needs some human assistance! Thank you Nick!

Donita T.

Aug 18, 2025

Coach Nick is an encouraging coach who demands the best from his clients. He always makes sure to correct your form if needed to obtain the optimal results from your workout.

Emily S.

Aug 13, 2025

So supportive and helpful. Nick is very encouraging and patient. I didn't know I could actually enjoy working out!

Jamila H.

Aug 8, 2025

Awesome coach that provides clear instructions and feedback!!

Chesley W.

Aug 6, 2025

Leslie B.

Aug 5, 2025

Liz was great. She was a great coach taking time to explain and the class was well organized and challenging

Anita B.

Aug 5, 2025

Nury ha great leadership and strong communication. She cares about making sure we are using appropriate and safe movements. She is always kind and connected to the class.

Jessica R.

Aug 4, 2025

I’m glad that Nick is always willing to help me modify my workouts, especially while I’m still learning how to do all the movements and I’m getting used to the pace and rhythm and content of the workouts. I’m really glad he pays attention to my form and correct it. He manages the class well, even when it’s big to accommodate all the skill levels.

Sandy G.

Aug 2, 2025

I am a newbie to CrossFit and Nick was very helpful in making sure I did things right and got the most out of of my first workout. Great first time!

Eliott G.

Aug 1, 2025

Class programming was a sprint and those are always tough but the coach made sure everyone maintained good form and safety throughout

Daniela G.

Jul 31, 2025

Nury is a great coach who steps in at the right time to give feedback on your performance in a way that’s helpful :)

James B.

Jul 29, 2025

Made me feel welcomed and was very encouraging, explained things well. I enjoyed their class.

Khatera K.

Jul 29, 2025

Hi Ms. Liz, yesterday's class was really great. Thank you for your cooperation.

Grace G.

Jul 23, 2025

Jacob B.

Jul 21, 2025

The class was fantastic! Jennifer truly excelled in her role, demonstrating exceptional professionalism and attentiveness throughout the entire session. Her passion for the subject made the experience all the more engaging!

Midge C.

Jul 17, 2025

Jennifer was super helpful explaining the process and helping me get set up for success in the class. Loved her vibe!

Rosario R.

Jul 17, 2025

Jenn is a great coach who knows her stuff! She’s very approachable and supportive! Jenn walks the walk and talks the talk when it comes to workouts and nutrition — I really look up to her and look forward to being in her classes.

Jasmine C.

Jul 17, 2025

I think Coach Nury is super knowledgeable. She goes over movements and the workout thoroughly. She also actively monitors to make sure everyone is doing the correct movements so they don’t hurt themselves. I have also gain some insight into better form for kipping from Coach Nury. She’s great!

Sonya M.

Jul 15, 2025

It was great.

Jessi B.

Jul 9, 2025

Ali B.

Jul 8, 2025

Very helpful!

Bryan J.

Jul 8, 2025

Nury was great! Friendly and welcoming for my first class, she checked in frequently and made sure to tailor the workouts based on my output. Would definitely recommend her for anyone starting out with CrossFit.

Lenet R.

Jul 8, 2025

Great! Amazing crowd control and class management.

Trevor P.

Jul 7, 2025

Fantastic class workout as always!

Bethany P.

Jul 7, 2025

Mike was very encouraging and motivating in class. He is really becoming a great coach!

Sara S.

Jul 7, 2025

Zahrah B.

Jul 7, 2025

Jacob C.

Jul 4, 2025

Coach Mike always does very well in class and offers great tips! He’s encouraging and insightful, and I always enjoy his class!

Kelly S.

Jun 30, 2025

Thank you for always watching posture and form! I appreciate your correction and feedback so much! I also love that you help walk us through possible strategies or a plan of attack so that halfway through I’m not thinking “Oh crap…”

Alison W.

Jun 24, 2025

Great! Appreciated the encouragement and check-ins. Also appreciated the focus on the mental aspect of not comparing myself to the athlete from 10 years ago & just being proud of showing up now.

Anna L.

Jun 24, 2025

Anthony G.

Jun 23, 2025

Hey Nick this Anthony, unfortunately I'm gonna have to a break from classes, my right got injured during my last class, until I get the ok from my doctor I'll have to take break

Nazia S.

Jun 20, 2025

Amadu

Jun 11, 2025

Nick is a great coach! He's educational, understanding and really brings the best out of the class with a great balance of encouragement and expertise. The workouts are tough, but doable and scalable to every level. I'm learning also much

Vonya M.

Jun 4, 2025

Nick makes class feel like I can do just about anything! Its hard work, but totally worth it

Tomas M.

Jun 2, 2025

David was very thorough explaining the exercises in the WOD and providing feedback

Nate H.

Jun 2, 2025

David is great! He's very welcoming and helpful. 100% recommend!

Diana R.

May 30, 2025

Sheena P.

May 30, 2025

Coach Nury was fantastic! She brought great energy to the class and explained everything clearly. She offered thoughtful modifications for my knee injury and was super patient, giving helpful cues throughout. I felt supported and well-coached the whole time!

Babz H.

Mar 18, 2025

Nick and the athletes were great!

Justin W.

Mar 15, 2025

Luis H.

Mar 14, 2025

Nicole M.

Mar 10, 2025

Was definitely challenging and I still have a long way to go, but it's also nice to see how far I can push myself and how I can improve my health. 😀

Mike S.

Mar 10, 2025

Katie D.

Mar 3, 2025

Alexis K.

Mar 1, 2025

I'm loving CrossFit! Nick does a great job scaling workouts to match your fitness level while also challenging and encouraging you

Bryan E.

Feb 26, 2025

Great experience,great class

Andrew A.

Feb 21, 2025

Karen R.

Feb 21, 2025

Always a fun challenge.

Adam B.

Feb 21, 2025

Nick is an amazing coach! He is super caring and knowledgeable, and every class feels like I’m getting a personal training session. The camaraderie in the gym keeps me going. Highly recommend!

Darara G.

Feb 4, 2025

Yashub R.

Feb 3, 2025

Excellent

Laura D.

Jan 31, 2025

Thank you for helping me! :)

Kim P.

Jan 31, 2025

great yoga session! very targeted and a good balance of both accessible moves and challenging ones. enjoyed it and would recommend for all. I needed it. a good session exposes the areas of tension or pain you may otherwise overlook.

Maggie B.

Jan 30, 2025

First class post-Foundations and I was absolutely nervous. Fellow members were kind and Nick broke things down for me in a way that made all the technical lingo digestible. I’m not 100% confident, but feel infinitely better being on the other side of my first official class thanks to Nick.

Adil P.

Jan 24, 2025

Nick was super attentive in ensuring that my form and technique was correct and makes class challenging yet fun!

Jr M.

Jan 17, 2025

Mccalla H.

Jan 13, 2025

David is a kind thoughtful and intentional coach. He is always positive and encouraging without being pushy. I have attended his classes twice after a long break from doing Crossfit and both times he has made a point to come up to me at the end of class and tell me that I did a good job even though it is a very, very scaled interpretation of the work out of the day. :-)

Glenn G.

Jan 10, 2025

Great class! Never boring and always an environment where I can push myself beyond what I would do on my own.

Ashley M.

Jan 8, 2025

Ellen was really helpful and attentive, offering me feedback and ways to improve the movements required for the workout, as well as verbal positive praise. All the trainers I’ve worked with so far at CFL have been great and very helpful.

Taneisha B.

Jan 6, 2025

Phedra L.

Jan 2, 2025

Carrie A.

Dec 19, 2024

Always grateful for the personal guidance and encouragement.

Ebenezer A.

Dec 3, 2024

Betelehem D.

Nov 27, 2024

It was my First class and Nick made sure I knew what I was doing. He was very helpful and attentive.

Chad D.

Nov 21, 2024

Great class. Loved it

Wren G.

Nov 15, 2024

Amazing class. As a new member, Nick made sure I fully understood all of the exercises and helped me with my form while still pushing me to give it my all. Looking forward to more classes!

Mike S.

Oct 27, 2024

Very friendly and challenging!

Yonten B.

Oct 26, 2024

Alison W.

Oct 15, 2024

Heidi’s yoga class is one of my favorite parts of my week! She does such an amazing job making sure the class works for everyone!

Pankaj T.

Oct 15, 2024

Amazing

Jessica C.

Oct 14, 2024

Savannah M.

Oct 4, 2024

Miranda P.

Oct 4, 2024

Wonderful coach! Truly grateful for the time and the attention coach Nick gives me while in class. I feel much more confident in my posture and movements for most of the workouts thanks to his feedback.

Rachel K.

Sep 18, 2024

Chip W.

Sep 16, 2024

It was great as always!!! Nick is awesome!

Jeremy G.

Sep 9, 2024

It was great. I have to push myself a little more I was holding back too much so I could survive and I’ll do better next class.

Shogofa S.

Sep 6, 2024

Alexandra K.

Aug 29, 2024

Nick did great. Super knowledgeable about mods. Really appreciated the workout. Can’t wait for tomorrow.

Alaina W.

Aug 19, 2024

Burpees as my first class outside of foundations was definitely not on my bingo card. But I loved the support from everyone in the class including the coach. Great workout overall. Looking forward to coming back for my next class.

Antonio P.

Aug 17, 2024

First official group class and honestly it was challenging but fun! Nick is a wonderful coach. The guidance and motivation he gives is exactly what I’ve been needing! Big thanks to him and the team 😁

Yashia(Yasha) M.

Aug 16, 2024

I dropped in for a class while visiting my cousin. Nick is very knowledgeable, and everyone was welcoming. I hope to pop in again some time.

Carey A.

Aug 3, 2024

Lots of fun today!

Nicole M.

Aug 2, 2024

Ellen was funny, attentive and encouraging. I really enjoyed my workout today!

Kimani F.

Jul 16, 2024

Juan B.

Jul 10, 2024

Great explaining step by step movements and providing options depending on skill levels. Good combination of stretching, mental focus and exercise. I enjoy the classes with Heidi.

Christian B.

Jul 8, 2024

It was a great first class! Looking forward to more!!

Drew D.

Jun 18, 2024

He did great. Gave us a very useful break down on how to best attack the workout.

Alex M.

Jun 9, 2024

Coach Nick always provides excellent and knowledgeable support, from technique ques, to workout strategies and modifications.

Jeff D.

Jun 5, 2024

Class was awesome! Programming was straight forward and got a great workout. The facility is very clean and a great space.

Stephanie P.

May 23, 2024

Nick was very helpful in observing my form and assisting me to tweak the workout so that I could complete the work but still push myself hard.

Alayna F.

May 21, 2024

Mona Q.

May 19, 2024

As always, Erin is a very attentive and encouraging coach!

Prashank K.

May 17, 2024

Abby J.

May 11, 2024

Adam H.

May 8, 2024

Mandy S.

May 6, 2024

Shannon F.

Apr 29, 2024

Sophie E.

Mar 29, 2024

Awesome!

Lauren H.

Mar 16, 2024

Always a great time getting fitter with good friends in the Liminal community!

Shaiana O.

Mar 14, 2024

Ed M.

Mar 5, 2024

Nick is always very helpful at suggesting a scaled workout for me as a beginner and not quite as young as the rest of the class.

Emily R.

Mar 2, 2024

After 4 months off, it felt great to be back! Nick always makes sure that the workout is tailored to each individual with modifications that work for them. I wasn’t nervous about getting back in the swing of things because I knew I’d be able to go at a pace that felt right!

Frank R.

Feb 9, 2024

Ozioma J.

Feb 8, 2024

I cannot speak highly enough of Coach Nick and the incredible community he has cultivated at CrossFit Liminal. From the moment I stepped into the box, I was welcomed with open arms and encouragement from both Nick and fellow members. Nick's approach to coaching goes beyond just physical fitness; he challenges us to push past our comfort zones and tackle the things we may not enjoy initially, all while fostering a supportive and safe environment. His emphasis on growth and improvement has motivated me to keep showing up and striving to be better, not only in the gym but in all aspects of health. What sets CrossFit Liminal apart is the genuine sense of camaraderie and celebration of every member's achievements, no matter how big or small. Whether it's hitting a new PR or simply mastering a movement we once struggled with, Nick ensures that every win is recognized and celebrated within the community. Nick's level of attention and care for his students is unparalleled. He takes the time to understand each individual's goals and abilities, providing personalized guidance and support every step of the way. Whether you're a seasoned athlete or just starting out, Nick's dedication to helping you reach your full potential is evident in every class. I am truly grateful to be a part of CrossFit Liminal under the guidance of Coach Nick. If you're looking for a place where you can challenge yourself, find support, and be a part of an incredible community, definitely check out CrossFit Liminal!

Will J.

Feb 6, 2024

David is a passionate Caring coach with the right amount of persistence that expects the class to have fun and learn and perform better. Not to mention he is hilarious and throws out some good jokes.

Micah S.

Feb 6, 2024

Great workout! I appreciate the support with technique building as I am getting started with crossfit.

Mallory G.

Jan 25, 2024

Frogh Q.

Jan 15, 2024

She is very good couch we had a great time there

Rohit V.

Jan 7, 2024

Nick is great at assessing level of the person and suggesting the right kind of workout/ partner. Even though I have only done CrossFit a few times, he knew that I played sports and my median fitness would be at a decent level. I liked the fact that he helped me scale a few things just enough to challenge me and get me accustomed in the first few classes.

Kelly D.

Jan 1, 2024

Nick checked in with me to make sure that I wasn't going to go overboard since it's been about a year since I've done CrossFit since taking time off during my pregnancy and 9 months with my twins. I think he could have reinforced to me to really stay mindful of my limits. It s great to be back in the class atmosphere and it was a great class!

Brittanie T.

Dec 20, 2023

I enjoy every class I attend! The workouts are explained in details if you don’t understand something. Nick is very attentive ensuring you are doing the workouts properly. The gym is always clean and the people are very welcoming.

Khadija J.

Dec 8, 2023

Today it was good my feel is good you are very good teacher thank you for helping.

Robin W.

Dec 8, 2023

Erin is a fabulous coach! Very attentive to technique and working with each individual person to hone their skills. Great gym highly recommend them.

Doug E.

Dec 2, 2023

Jamarcus T.

Dec 1, 2023

Great class. I was the only one who showed this morning and he was super happy to work with me and still push me to reach my goals, even when I was coming back after an injury.

Sandi A.

Nov 21, 2023

Nick is a great coach and I love the workouts! Getting stronger 😊

Philip G.

Nov 9, 2023

CrossFit Liminal coaches and members are super welcoming and encouraging. Clean facilities, class availability, and programming make this a great box.

David C.

Nov 7, 2023

Certainly, here's a shorter and more personal review: Coach David is amazing! He gets up early every day to coach the 6am classes. His energy and dedication are contagious. It’s not easy getting up that early either. Highly recommended!!

David O.

Nov 2, 2023

Great class and coaching! Nick is always prepared and ready to help!

Anna M.

Nov 2, 2023

This was my first ever CrossFit class, and I was super nervous. But Johnny was very encouraging with everyone and very mindful about modifications. The whole atmosphere was great, and I can’t wait to push myself in future classes!

Samara A.

Oct 31, 2023

Lindsay I.

Oct 30, 2023

Always challenging and encouraging, Nick helps me accomplish things I often doubt are possible. He gives clear instructions and alternatives so everyone gets a great workout. You can tell he wants everyone to succeed, and he works really hard to help us all achieve our goals.

Mia V.

Oct 24, 2023

Good training today, I liked it, I hope we soon make snatch

Andrew K.

Oct 24, 2023

I enjoy going to David's classes. Love when he does icebreaker type questions in the beginning. He was also flexible with my having to leave early- was able to finish both parts of the workout.

Zack J.

Oct 19, 2023

David T.

Oct 9, 2023

You did a great job!

Dan M.

Oct 7, 2023

Tommy B.

Oct 3, 2023

Coach Nick and the entire staff always makes sure everyone is safe but still pushing themselves while creating a fun and welcoming environment.

Christen O.

Sep 29, 2023

Carey gave me just the right amount of everything - attention, correction, encouragement, and praise. Loved every minute of my first class at CF Liminal!

Ebony L.

Sep 25, 2023

This is a great class for someone who is a beginner into cross fit! Everyone was very welcoming and Nick is a great coach!

Grace L.

Sep 20, 2023

Joining CrossFit Liminal is the best fitness journey investment so far. Going to a regular gym is fine, but sometimes you need more, and that's good coaches and daily workouts to help you achieve your fitness goal. When I started CrossFit, coach Nick corrected many things I was doing wrong. He meets you at your level and gradually works with you to develop the confidence to reach your goal.

Cathy P.

Sep 19, 2023

Great class. For me knowing the scaling is so important. But i boosted my dumbbell weight 50%

Anika F.

Sep 6, 2023

Great per usual! I always leave class feeling stronger than the last!

Jennifer P.

Aug 30, 2023

Erin runs class with a friendly and relaxed atmosphere, helping each person get the best workout at their individual level of progress.

Anonymous

Aug 20, 2023

Great community! Great coaching! If you're looking for a place to kick start your fitness, check out Liminal!

Bradley H.

Aug 19, 2023

Great class! First time there and great job explaining everything and encouraging me.

Tanya S.

Aug 19, 2023

Really enjoyed the Bring A Friend Day!

Kamal S.

Aug 8, 2023

Muzhda O.

Aug 4, 2023

She is a great Couch , all the workout and goals that she set up very fair with time and we are able to reach that goal , we love her and her couching

Travis L.

Aug 2, 2023

Nick did a great job of explaining the workout and monitoring to make sure everyone had good form. The class started and ended on time and he did a good job of encouraging and pushing us to do our best

Erica M.

Aug 1, 2023

Jamie E.

Jul 31, 2023

Nick does a great job preparing us for what we are going to do that day. I always feel ready for the big lift or wod because of how he sets us up for success. Really enjoy working out with him!

Keillor C.

Jul 30, 2023

Krista B.

Jul 28, 2023

Joshua C.

Jul 27, 2023

Best gym ever, amazing class, spectacular coaches!!!

Ellen A.

Jul 26, 2023

Nick is the best! He’s an excellent teacher, a stickler for form, and is great at challenging everyone to dig deeper, whether we’re just beginning or a seasoned athlete.

Nazifa M.

Jul 25, 2023

Liz did great