CrossFit Lake Travis

Linnea M.

May 15, 2025

Zach’s class was great! The owner Karli was also there taking the class. Both them and their members of a 515AM class were so welcoming!!! It made it easy to enjoy the class and not feel like an outsider! The ripe climbs were a great relearning esp since I workout in my garage, with no ropes. Zach was helpful also with a quick box jump over tip for me to help save some time in the workout. 10/10 would go back when I’m in town! Thanks so much!!

Kate D.

May 8, 2025

Shane J.

May 7, 2025

Wade was excellent. Was never confused about what we were doing and got a great workout while scaling down to injury

Melissa W.

May 6, 2025

LV was very motivating. She demonstrated each exercise and explained the workout well. She made modifications for those that needed it. Great workout.

Michael M.

May 5, 2025

Zach is a coach’s coach. Regardless of experience level, he keeps his head on a swivel and makes sure the right way is the only way. Great movement cues

Nicholas G.

May 2, 2025

Awesome class, awesome gym! Thanks again for having us.

Sierra P.

May 1, 2025

Dustin is so motivating and always makes me feel right at home! I love to take any chance i get to take a class he’s coaching

Bryan L.

May 1, 2025

Great coaching LV. I love your energy! Thanks for the tips on the rowing technique and proper height for the bench press.

Nick S.

Apr 30, 2025

Wade’s a great coach! Very thorough and gave great pointers. Also kept a complex workout flowing smoothly.

Tony S.

Apr 29, 2025

First LV Johns made a point to tell me people call her LV Johnson?? She said her name was Johns..."how hard is that 🤣" loved the class even though she made us run more than a mile today...just sayin'. Great gym, great coaching, great atmosphere!

Tricia R.

Apr 24, 2025

Adam B.

Apr 22, 2025

Coach David had the perfect cues to help me get my first ring muscle up! You never forget your first!

Mike F.

Apr 22, 2025

LV is always full of energy. She is a supportive cheerleader with deep knowledge of technical skills.

Khuloud S.

Apr 21, 2025

I am visiting from out of town and he was very courteous, kind and encouraging. He made sure we all introduce ourselves as I was new and I appreciated that! He stopped by during the WOD and checked in regularly. Thank you for everything David.

Joy M.

Apr 21, 2025

Coach Zach is a fantastic CrossFit coach who demonstrates movements with exceptional clarity, making it easy to understand and follow. He’s incredibly attentive, always offering helpful, personalized feedback to improve technique and get the most out of every workout. Zach has a great ability to push me past what I think I can do—while striking the perfect balance between motivation and safety. His coaching has made a huge impact on my progress and confidence in the gym.

Rohit G.

Apr 21, 2025

Great class - appreciated Zach adjusting my workout around my recovering from a shoulder injury

Harlee M.

Apr 18, 2025

Patrick H.

Apr 18, 2025

It was great. I’ve always struggled with muscle ups and Dustin gave me some really good pointers.

Gisella W.

Apr 17, 2025

He cares abd correct me when I’m wrong.

Jesse M.

Apr 17, 2025

Class with Spencer is a privilege. Obviously, Spencer’s knowledge and experience is world class. Just as impressive is Spencer’s focus on using those tools to help everyone in his class both improve and to individually get the most out of every workout.

Alex L.

Apr 16, 2025

Nichole C.

Apr 15, 2025

If you are looking for coach that welcomes you when you walk in the gym, always has a smile of their face, and encourages you throughout your entire workout-Wade does just that and more. Wade is professional and a joy to workout with. Wade is mindful of the athlete and their capabilities. He also suggests different techniques and movements to increase an athlete’s success.

Cole M.

Apr 15, 2025

Jeffrey K.

Apr 14, 2025

Great coach nice box!

Scott W.

Apr 14, 2025

Zach does right balance of helping w technique and pushing. Makes 0515 fun somehow. Outstanding coach

Jenesia B.

Apr 11, 2025

I am so pumped that I am finally making gains thanks to the wonderful coaching. Kipping is making pull ups so much easier.

Marisol O.

Apr 10, 2025

She always explains and give examples of scaled options, cheers us, and has all the attention during the workout.

Louann W.

Apr 8, 2025

Supportive and knowledgeable coach! I do wish his mannerisms didn’t make me feel so out of shape but thankful for the push!

Ryan F.

Apr 8, 2025

LV is a great coach that really provides specific instruction to be better everyday. Also very motivational and keeps the energy high even for morning classes!

Sam M.

Apr 4, 2025

Karli is always so encouraging, and focused on form and making sure we get stronger and better the right way.

Candice S.

Apr 3, 2025

Great class and supportive environment. She makes sure to accommodate workouts for injuries. She always goes above and beyond to make the kids class feel special!!

Emily M.

Apr 2, 2025

Zach is a great coach, and makes the 5:15 AM class a fun one! Zach’s enthusiasm for coaching, encouragement, and celebrating us big when we succeed at that lift or gymnastics movement we’ve been working on, make it the best hour of my day.

Kate O.

Mar 31, 2025

Zach is an awesome coach and has been instrumental in my new CrossFit journey! I’m always hesitant to add weight, but his encouragement and guidance has built my confidence to push beyond what I thought possible. Each time, I’ve grown stronger because of it. He’s also recommended grips and simple body movements that has made a huge difference in my bar-work progress. Thanks to his coaching, I can now do pull-ups and toes-to-bar! Today, he helped refine my snatch form, and I realize just how far I’ve come under his patient and knowledgeable instruction. His support has truly elevated my skills, and I’m grateful for his dedication.

Keston M.

Mar 31, 2025

I ALWAYS enjoy and love Coach LV’s classes minus her notorious barbell warm-ups! 🤣🫣😝 LV is very thorough in her classes and her passion is contagious! I find myself excited, wanting to be in class more and more, and actually setting goals again! I haven’t known her for long, but you can tell she’s one of a kind! I have nothing but positive things to say about her, and her coaching style reminds me of why I ever started CrossFit in the first place. Looking forward to taking many more of her classes! 🫶🏻🙌🏻🥳

Clint A.

Mar 24, 2025

Zack is an awesome coach! He really took the time to focus on everyone in the class, no matter their skill level. Whether you’re a beginner or more advanced, Zack made sure everyone felt supported and challenged. His energy is motivating, his cues are clear, and he always keeps an eye on form and safety. You can tell he cares about helping each person improve. Great class with a great coach!

Maya B.

Mar 22, 2025

Did the class quickly yet efficiently and we still had time after class for some quick skill work

Christian M.

Mar 21, 2025

10/10 class! I never have a single bad/constructive thing to say about Karli’s classes.

Kiet L.

Mar 20, 2025

Today’s workout was highly challenging in terms of skill, but completing it felt incredibly rewarding. Karli provided attentive coaching, closely guiding each team member through the movements during the skills workout and the WOD. She’s able to identify our individual’s area of improvements and actively offered valuable tips to help us perfect our ring and bar muscle-ups, making the session both supportive and effective.

Kelsie J.

Mar 20, 2025

I enjoyed the drills. LV was very helpful with cues to help me improve.

Brandon P.

Mar 19, 2025

Coach Wade did a great job as usual! Made the class feel warm/welcoming and explained how to perform each exercise appropriately. It was a heavy round workout but he was very encouraging to make sure we pushed through!

Craig C.

Mar 19, 2025

LV is an excellent coach. Her guidance and coaching has helped me achieve some things i couldn’t before and she always brings everything she has to her class- including her warmth, and positive energy. I always enjoy her classes.

Blake F.

Mar 19, 2025

Plennie V.

Mar 17, 2025

Firstly, David is a fun coach. He’s always in a cheery mood and that makes class a lot more palatable. David takes his time warming us up and showing proper form which is ALWAYS helpful. He is good about speaking with each individual during class about form and is a good motivator. If his tattoos and flawless muscle-ups scare you away, his big smile and genuine personality will bring you right back. Coach David is a great addition to the gym!

Jack W.

Mar 11, 2025

Kevin V.

Mar 10, 2025

LV was awesome today. She provided me guidance at critical points to scale appropriately and stayed connected with each member of the class through out the workout. Lake Travis CrossFit has a unique culture and leadership that is compelling relative to all my experiences globally with CrossFits and Hydrox.

Joe R.

Mar 7, 2025

Lv was so supportive durning 25.2!

Brayden R.

Mar 4, 2025

Great coach! Hands down one of the most knowledgeable people when it comes to fitness.

Tatianna D.

Mar 4, 2025

Michelle K.

Mar 3, 2025

First class and flow went well. Coach was encouraging and gave detailed instructions on proper form, which i appreciated.

Thomas B.

Feb 26, 2025

David is an amazing coach. He has new ideas to help you accomplish the correct form. He and all the other coaches are amazing.

Buster T.

Feb 26, 2025

I think David is great I’m new, and he’s really patient with me on improving on techniques!

Missy L.

Feb 25, 2025

David is a patient and knowledgeable coach. He offers encouragement and guidance, keeping a close eye on every athlete. I love his classes.

Ravi K.

Feb 24, 2025

Coach Karli did a great job walking us all through the workout, showing us the different scaling options, and sharing tips on how to improve. As always, she was attentive during the WOD, making sure everyone's form was correct and was encouraging.

Monica S.

Feb 24, 2025

Coach Karli is a great coach . She is able to instruct me in a way that I understand and she encourages me to do more than I think I can .

Wesley M.

Feb 20, 2025

Loved David’s detail coaching and encouragement

Kim B.

Feb 10, 2025

Coach Karli is everything you could want in a coach — experienced, approachable and provides valuable feedback for improvement. CrossFit Lake Travis is full of amazing coaches. I’ve rejoined CrossFit after a 10yr gap and thanks to this amazing group of people, I’ve found community and my strength all over again.

Erai B.

Feb 6, 2025

David is awesome. I’m just getting started and he’s helped me each class correct my technique. He’s very present and really helps take any newcomer jitters away especially when this gym is full of people that are crushing it. Very friendly gym and people in general. And the gym owner Carli (hope I’m spelling that right) is awesome too. Help my wife and I understand that we can come in as a whole family, including our two young daughters. Which really helps us to be able to do the classes in the first place. Totally recommend David & CFLT to anyone at any level of CF.

Bonnie C.

Jan 29, 2025

Kara is an exceptional trainer! She is extremely knowledgeable and has the ability to explain complex concepts in a clear and concise way. She is extremely motivating and has great energy! 5 stars!

Estela A.

Jan 24, 2025

The best coach!

Terry W.

Jan 23, 2025

Great class!

Jesse L.

Jan 23, 2025

Wade is the man! Love it when he is the coach!

Victoria S.

Jan 23, 2025

Coach Dustin is such a fun and welcoming coach. He explains the workout well and always offers great options. Would be nice to have a quick question of the day each class to get to know people better.. I.e if you could be an animal for a day what would you be? Or would you rather walk backwards or crawl for the next year.. just quick answer fun questions.

Joona H.

Jan 23, 2025

Erin B.

Jan 22, 2025

Always a 5 ⭐️ coach!

John M.

Jan 21, 2025

Kara is incredible! Positive energy, great technical instruction. Knows when to push and when to encourage.

Miguel N.

Jan 20, 2025

Dustin is awesome! Ive been training with CFTL for almost 2 months and felt so much stronger 💪. He always motivates and pushes me to the limit. The workouts are tough, but Dustin makes it fun! Shout out to all the coaches and to the fun CFTL community.

David A.

Jan 14, 2025

Being somewhat new to weight training, Zach was patient and insightful and didn’t hesitate to offer a little extra attention when he noticed me struggling with my form. Will definitely be back. A very welcoming energy from my first class at CFLT

Rob H.

Jan 9, 2025

I always drop into CFLT when I’m in Austin. Great box; great group and great coaching!!

Justin E.

Jan 8, 2025

He’s always making sure every personal feels comfortable and confident with the workout while also pushing people to get better. One of my favorite coaches

Angelica K.

Jan 7, 2025

Elena M.

Jan 4, 2025

Best coach out there! Coach Karli encourages you to do your best at your own pace and speed. She guides you to be the best version of you even if you have to scale everything. I love having Karli coach classes because she knows where you are in training and she never pushes to do what you can’t do. She is very accommodating and always has a smile on!

Kole J.

Jan 3, 2025

Great envoriment and even better coach

Nicole P.

Jan 2, 2025

Zach was awesome! Super attentive and also pushed me when needed. I brought my daughter and a friend (I thought today was for kids) and he was very patient and walked us through all exercises!

Kendra A.

Jan 2, 2025

I really enjoyed the programming, support and warm welcome at the class today. I’ll definitely be dropping in again!

Lv J.

Jan 2, 2025

Joseph M.

Dec 31, 2024

HE IS SO DANG HANDSOME

Marcos L.

Dec 30, 2024

Michael N.

Dec 23, 2024

Great job! Class was very focused and ran smooth.

Amanda S.

Dec 19, 2024

Jordan B.

Dec 19, 2024

I always appreciate Zach’s demeanor, knowledge and guidance during class. He takes the time to work through issues with each person while simultaneously instructing the class as whole - and does so with grace!

Wade K.

Dec 19, 2024

Dustin did great at picking the appropriate scaling options for everyone in class. Well done!

Robert E.

Dec 19, 2024

Kara’s attention to detail with my form and technique has been transformative for me and my growth. There are some coaches who do the bare minimum and Kara is not one of them. I am super grateful for the way she pushes me and coaches me to feel more confident in my lifting.

Ludy V.

Dec 18, 2024

Coach Karli is so kind and takes the time to go through each movement and the scale options for the workouts.

Kelly P.

Dec 18, 2024

Kate S.

Dec 17, 2024

Kara is always super engaged with the entire class and yet still able to give individualized attention. She meets you where you’re at but encourages growth. She’s a great coach!

Austin S.

Dec 17, 2024

Kara does a fabulous job from start to finish. There’s no slacking from the warmup to the last rep when the clock strikes zero. She will always make sure it’s done the right way.

Cassandra C.

Dec 16, 2024

Amanda P.

Dec 16, 2024

Wade is always a knowledgeable and fun coach and today was no exception! Although I wish his playlists were as good as his wife’s 😬😂

Kara K.

Dec 16, 2024

Wade is an awesome coach! Very knowledgeable, upbeat, and encouraging! I would highly recommend CFLT to everyone with all levels of fitness!

Nathan F.

Dec 12, 2024

Very good, good energy and instructions

Philip N.

Dec 9, 2024

Madison P.

Dec 7, 2024

It was great! She is so great at offering modifications as well as correcting form and posture for best results.

Stacey K.

Dec 5, 2024

Loved the feedback and encouragement provided today! Always appreciate the explanation of why we do certain exercises.

Tina W.

Dec 3, 2024

Zach does a great job coaching. He helps me with the techniques and pushes me to get stronger.

Lauren K.

Dec 2, 2024

Karli was extremely helpful and motivational. She helped with working on my kipping pull-ups. She explained movements well and kept the class on time.

Renita R.

Nov 29, 2024

Maria W.

Nov 28, 2024

Karli is always so thorough about form, which I love! She was awesome with giving me alternative movements to the workout.

Nadia S.

Nov 26, 2024

I love Kara! She is a great coach who always works with me where I am for every workout and also encourages me to push when needed. She provides a super supportive, positive class.

Stephanie K.

Nov 25, 2024

Karli does a good job explaining the foundations so I can properly perform the workout with confidence. I also really appreciate how personable she is - she knows everybody in class and shows genuine care for each individual. This workout was particularly challenging but her support makes it more digestible. 10/10.

Jason S.

Nov 25, 2024

Karli does a good job explaining the workout and the movements associated with the workout. She allows those with experience to move at their own pace. At the same time, Karli assists members with form recognition and encouragement.

Mike M.

Nov 24, 2024

Always a great motivator, outstanding at scaling options and explaining workouts. If he stopped changing songs before the end, he might be the perfect coach 😂

Addison S.

Nov 24, 2024

Janet T.

Nov 23, 2024

Zach was great! He was encouraging and gave helpful tips to improve our lifts. The class didn’t even run over time! Thanks Zach!!

Gregory K.

Nov 21, 2024

She did amazing, I have been coming for close to two years now and am still learning new things. Today I improved my hook grip considerably for my cleans and improved my false grip on the rings. Karli is the best, she is super attentive and makes time for every person in class and was there to motivate me when I needed the push!

Phillip S.

Nov 21, 2024

Karli is an amazing coach. She spends time with every member insuring proper form and mechanics with each movement. She is patient and very motivating.

Katie V.

Nov 20, 2024

Rachel R.

Nov 20, 2024

Honestly very disappointing that Zach’s hat didn’t fly off during his demo this morning.