CrossFit Gris Gris
Benjamin
B.
Nov 14, 2024
Jon is great! Great atmosphere! Great work out!
Ryan
B.
Nov 12, 2024
Lauren
C.
Nov 11, 2024
Duncan is wonderful. He made sure my friend and I had a great first class by checking our form and encouraging us all the way through our workout. I'm excited to come back tomorrow.
Jacob
B.
Nov 7, 2024
Robert
B.
Nov 7, 2024
Good presence and attitude, just needs to speak a little louder.
Christine
G.
Nov 6, 2024
He did very well he is very informative on the warm-up movements and different techniques to use for the workouts. This workout specifically, he made sure we had our breathing (Cadence) under control while running and also focused on the calf stretching
Jennifer
B.
Nov 6, 2024
Michael
H.
Nov 6, 2024
Coach Michael is settling in. He is a good teacher and the classes are snappy and on time when he’s leading them.
Jeff
H.
Nov 5, 2024
Great as always
Patrick
L.
Nov 5, 2024
Melissa
E.
Nov 5, 2024
Job was very encouraging today! Today’s session highlighted some major (and seemingly “overnight”) progress with the pull ups! Today with band assists—I made it over the bar several times! (5 years since I’ve done that!!) made the atmosphere very chill and I couldn’t have asked for a better start to the week!
Amber
S.
Nov 5, 2024
Knowledgeable, keep the class moving, very motivational. Exceptional experience
Dominic
G.
Nov 5, 2024
Ronnie
L.
Oct 17, 2024
Mertz
J.
Oct 16, 2024
Coach Mike did a great job with today’s class! Very effective warmup with some important lessons on run form as well as an efficient barbell warmup. He did a fantastic job dialing in everyone’s intensity for the intended stimulus. A+ effort! And everyone in class had a great time!
Randall
M.
Oct 15, 2024
Emily
R.
Oct 14, 2024
Maria
S.
Oct 4, 2024
I love being a member of CFGG. Joette is always watching and making sure we are doing everything correctly and safely. She has good pointers on how to improve and encourages us to get better. I wouldn’t be able to improve without all of our coaches at Gris Gris. I am stronger thanks to their help!
Justin
B.
Sep 21, 2024
Hard and challenging work out with a friendly atmosphere! Highly recommend if you are looking to go to the next level in your gym routine
Lisa
R.
Sep 20, 2024
Very supportive and encouraging!
Michael
W.
Sep 19, 2024
Solid demo on all required moves for skill and workout.
Lindsey
S.
Sep 17, 2024
Jon was great with explaining the run down of the class and very helpful with tips and tricks! He's very easy to talk to and I enjoyed the class overall!
Ryan
D.
Sep 16, 2024
Great workout today! Jon was super personable and walked me through each exercise. 10/10 recommend
Paige
K.
Aug 29, 2024
Skungy
S.
Aug 28, 2024
As always, Amber was awesome. She always motivates me to improve myself.
Voggu
H.
Aug 27, 2024
I really felt so good today working out with joette. She is really nice and helped me throughout my workout.
John
R.
Aug 27, 2024
Isaac
P.
Aug 26, 2024
Amber makes the class so enjoyable, she is kind a top notch coach
David
B.
Aug 26, 2024
Duncan was great! Always helpful and attentive.
Ashley
S.
Aug 26, 2024
He is very instructive and patient.
Juan
V.
Aug 20, 2024
Daniel
H.
Aug 20, 2024
I stopped doing CrossFit for a while, after a year and a half later I came back to now CrossFit Gris Gris. They were glad to welcoming me back! Good training, great communication. Coach Duncan recommended me to not over do it since I had stayed out of fitness for a while, listening to his advice helped to finish the workout in a safe manner. Definitely recommend this place!
Barbara
H.
Aug 20, 2024
Ricky
H.
Aug 13, 2024
CrossFit
Jorge
Q.
Aug 7, 2024
She’s always there watching every move, encouraging you, pushing you and making your workouts better than what you think you could do. Amber makes me believe in me like she believes in me! Thank you for always pushing…
Jason
E.
Aug 7, 2024
I always enjoy Ambers classes. Great coach
Matt
C.
Aug 6, 2024
Great job as usual! Coach Mertz is always very detailed when coaching. Makes sure everyone has a proper warmup before starting the workout. Gives details, tips, and corrections with proper technique of the workout. Mertz makes the class enjoyable and is easy to follow!
Joshua
S.
Aug 6, 2024
Joette was fantastic. Highly encouraging and helpful throughout the whole workout. Thoroughly went over all the skill and accessory work for after the work and was engaging everyone throughout the class
Mike
T.
Aug 5, 2024
Jon did a great job of keeping us on schedule and pushed us with a positive attitude. He got me to do more than I was willing to do which will only make me better.
Toni
C.
Aug 5, 2024
Amazing! High energy. Well prepared Flexible with class varied levels.
Hernaldo
V.
Aug 5, 2024
Amber pushed me on the final minute to finish the workout.. thanks Coach!
Meredith
M.
Aug 3, 2024
Joette is New Orleans finest CrossFit Coach. The absolute best in the city. She will get you shredded 💪🏼
Penny
M.
Aug 1, 2024
Jon is awesome! He is great about giving praise.he also watches my technique, maiing sure I’m moving correctly.
Michael
F.
Jul 30, 2024
Joette was thorough in explaining the range of motion and form for deadlifts. She was attentive to all athletes and provided guidance on how to improve my form. Thanks Coach!
Sean
B.
Jul 30, 2024
As always, great class today! Crossfit Gris Gris has some of the best coaches in the city! Joette is one of the best! She is always teaching the technical aspects to make sure you are doing the exercises right so as to eliminate or minimize any possible injuries. Always a good workout and fun! Cant wait for next class! 🏋♂️💪😁
Elijah
T.
Jul 30, 2024
Duncan is always helpful and encouraging. I really enjoy having him lead the classes
Mark
B.
Jul 30, 2024
Beau
Z.
Jul 30, 2024
Did great today just like every day!
Christopher
P.
Jul 29, 2024
Adalberto
R.
Jul 29, 2024
It was a great workout as usual!
Daniel
K.
Jul 29, 2024
Jon is great. Always has a positive attitude and scales workouts individually as needed.
Chalmatt
C.
Jul 29, 2024
Nicole
A.
Jul 29, 2024
Duncan is a very attentive coach. He watches my form with every move and adjust it when needed. Always giving supportive feedback while providing words of encouragement throughout class.
Jeff
B.
Jul 29, 2024
Ana
B.
Jul 27, 2024
Joe
H.
Jul 26, 2024
Good strength workout with solid coaching tips, followed by a metcon to get the heart rate up. Lots of good company pushing one another towards continuous improvement.
Jason
D.
Jul 26, 2024
Amber teaches a really great class!!! Educational and yet still very fun! Love my Gris Gris Family
Silvia
B.
Jul 26, 2024
She paid attention to form and pushed us to our limits, making sure we left feeling accomplished.
Justin
B.
Jul 26, 2024
The Best!