CrossFit Glynco

Peyton C.

Apr 4, 2025

Chris is a great coach!! I always enjoy his classes.

Brett B.

Apr 1, 2025

Great class and group of people. I dropped in while visiting Brunswick and I felt at home right away. Mabel did a killer job coaching the class. Will plan to drop in here when I travel to Brunswick each month.

Sarah M.

Mar 31, 2025

First CrossFit class ever and Mabel was awesome. Worked with my fitness level to modify exercises while still pushing myself. 100/10 recommend!!!

Christopher J.

Mar 30, 2025

This class like all in the past are clearly explained and demonstrated. Every class I attend makes me feel better and stronger.

Daphne P.

Mar 27, 2025

Great job. Mable showed what to do & made adjustments as needed.

Wendy M.

Mar 26, 2025

Chris is always a great coach! He knows the skill level of each athlete and offers modifications accordingly.

Demario A.

Mar 26, 2025

Mabel is always pushing me to do better I love her ENERGY she is the BEST 💪🏾💪🏾💪🏾

Sherry S.

Mar 26, 2025

I can’t say enough great things about Rhea and Chris! Their passion for coaching and dedication to each athlete’s progress is unmatched. They take the time to focus on proper technique, ensuring both safety and efficiency in every movement. Whether you’re a beginner or a seasoned CrossFitter, they know exactly how to push you to your limits while keeping workouts fun and engaging. Since training with Rhea and Chris, I’ve seen major improvements in my strength, endurance, and overall fitness. If you’re looking for coaches who truly cares about your success, look no further!” Hit that 5 or 6 am class and get her done with these two!

Jeff S.

Mar 25, 2025

Chris always does great and explains the workouts well! He’s a great coach and a great person to be around!

Mallori H.

Mar 24, 2025

Michele C.

Mar 24, 2025

Great class today…as always! Chris definitely motivates you to give it your all and keep moving!

Alejandro L.

Mar 23, 2025

Cliff B.

Mar 22, 2025

Helped me re-learn proper depth form on hspu.

Courtney W.

Mar 21, 2025

Siba S.

Mar 21, 2025

Cecilia R.

Mar 21, 2025

Taylor J.

Mar 20, 2025

Justin was very encouraging and patient as I was learning to lift weights for the first time. I really enjoyed the workout and I plan to be back!

Eduardo (.

Mar 20, 2025

Don R.

Mar 20, 2025

Great

Bob Z.

Mar 20, 2025

Class today and every day is great. The coaches are thoughtful, aware, patient and knowledgeable. The class environment is always positive and fun. Thank you CrossFit Glynco for dedication to health, fitness, wellness and life!

Kim E.

Mar 18, 2025

Lochie B.

Mar 7, 2025

Mabel was great and always is. No matter what time of day or how tired she is, she still gives us all of her enthusiasm. She cares and she watches each person and tweaks our movements to help us do better. Mabel is friendly and upbeat. I enjoy seeing her at the gym each day. If you are on the fence about trying CrossFit Mabel will make you feel right at home.

Jared U.

Mar 4, 2025

Love the energy and enthusiasm to motivate the members. Great coach.

Aileen R.

Feb 28, 2025

Great workout! Definitely amazing atmosphere 💘

Jessica C.

Feb 27, 2025

Mabel was my couch today and she was excellent! I was very nervous with this being my first class but between her, Maria, Justin and some other gym members my nerves quickly subsided. I really appreciated that Mabel walked around to make sure everyone knew what to do and how to do it correctly and kindly corrected me when needed. It was a great first experience

Mike H.

Feb 27, 2025

Rhea is Awesome. She pushes us while making it fun!

Yveline M.

Feb 24, 2025

Garrison H.

Feb 24, 2025

Rhea is the best! She brings great energy to the room.

Craig S.

Feb 24, 2025

Rhea is always a blast as an Instructor! She makes class fun, but still makes sure each person is within their level for warm-ups and the workout. She is tentative to the students in the class, correcting form and posture as she walks around! Great Job as always Rhea!

Joel P.

Feb 21, 2025

She always has a great attitude and is very knowledgeable about all the movements. She corrects us when we are wrong and always does with a smile on her face.

Kellie S.

Feb 21, 2025

Justin was awesome!!! He made the class fun and was very supportive.

Shelly M.

Feb 21, 2025

Mabel was great I’m having a little trouble with my shoulder,back and arm she made sure I scaled appropriately to still get a workout in and feel good!! Thank you so much Mabel you are the best 💕

Lynn B.

Feb 3, 2025

Chris always does a good job. He is a great coach.

Amy R.

Jan 29, 2025

Chris is great !

Becky J.

Jan 29, 2025

Excellent! Maria clearly explains the movements and breaks down appropriate scale options for us.

Reagan T.

Jan 29, 2025

Martha M.

Jan 28, 2025

Walked in not feeling too confident about my form and overall performance, but Mabel did a great job explaining each step!

Liz S.

Jan 27, 2025

Great Class. Felt welcoming and was motivated.

Karina R.

Jan 24, 2025

Beth L.

Jan 22, 2025

Mabel is AWESOME! I can always tell she is watching. Everything she say makes complete sense and I know that she is not going to let me do something the wrong way or hurt myself. I also appreciate the suggestions she makes to help my movements be more efficient. Excellent coach 😊

Kat S.

Jan 21, 2025

Thank you for always being helpful. You figure out ways to make the workouts fit my needs while still pushing me. I appreciate you.

Adam A.

Jan 21, 2025

He is a great coach. Heck he taught me how to ride my bike.

Caroline H.

Jan 20, 2025

Rhea is excellent with coaching proper form and encouraging me to push just a little harder to reach goals. She makes 6 am fun!

Michelle W.

Jan 13, 2025

He was awesome. 🤩 Very encouraging.

Tina C.

Jan 8, 2025

Gilberto L.

Jan 6, 2025

Great class!!. Coach does an amazing job explaining the movements for workout! Great energy! Great people!!

Emily S.

Jan 4, 2025

The workout was a little too hard so idk if I can come back. I was actually expecting for you to life the weights for me at this price point. It was also kind of cold. I expect optimal temperature for peak performance.

Laurie P.

Jan 3, 2025

Mabel is an awesome coach!! Always takes the time needed to ensure form is right so we don’t hurt ourselves while doing the workout! Keeps pointing out small adjustments during the session to help improve performance too! 👍🏼👍🏼

Billy B.

Jan 2, 2025

I love my coaches Braids ! Always like heavy days

Sidney N.

Jan 2, 2025

Fantastic!!

Ryan S.

Dec 31, 2024

Mabel commands the room and instructs on each step of the workout. She keeps the class engaged and clearly passionate about her craft.

Pat R.

Dec 30, 2024

Our work out today was to strengthen our arms. It was a great workout. Mabel pushes us to do our best and get the most effect from the workout. I can tell how good my strength is when I do daily chores. It’s because of these workouts. I can tell my muscles are strong and my mental health is good. Thank you Mabel for being there and pushing us.

Amy B.

Dec 30, 2024

Mabel did a great job coaching. I have to scale a lot of stuff and she always pushes me to just the right spot.

Austin H.

Dec 26, 2024

Solid workout! Class time was well run and the clientele is extremely friendly. Great gym for thorough and tailored coaching through movements.

Hayley T.

Dec 23, 2024

So thankful I joined CrossFit Glynco and stuck with it. It has has impacted me in a positive way both mentally and physically.

Susan B.

Dec 23, 2024

Eric F.

Dec 21, 2024

Justin’s always excellent. Helped me

Nina D.

Dec 21, 2024

Justin is a fantastic coach and gym owner. I wanted to try out CrossFit just for fun and I’m really glad I did. The whole team at CrossFit Glynco is a family and I’m thankful I took a leap of faith and tried it out. Going to the gym is my favorite part of the day! I’ve learned so much from every coach here! This is an absolutely awesome place if you’re brand new or not! They will push you to be better every-time while still making sure you’re safe and learning technique. Shout out to the family at CrossFit Glynco for inspiring me to keep doing CrossFit!!

Wesley P.

Dec 21, 2024

Great class! The clean progression warm up was perfect. Not too long and really set me up for a PR.

Christy S.

Dec 20, 2024

Every time I take a class when Justin is coaching, I am pushed beyond what I felt capable of walking in the door. He is attentive and motivating to each and every athlete in the class. I walk out feeling so grateful to this community for always cheering me on in any WOD.

Justin M.

Dec 20, 2024

Neal S.

Dec 19, 2024

Mabel did a great job!!

Julia J.

Dec 19, 2024

Coach Mabel is an incredible coach. Mabel encourages everyone to try their best. She gives great advice and has positively impacted my form tremendously. Mabel brings a good energy to her classes and she always comes prepared. Today, Mabel was a great coach. She pushed everyone individually and as a group through today’s workout.

Rhonda H.

Dec 19, 2024

I love Rheas class. She always pushes us but makes it fun as well. She is very knowledgeable and breaks down all the lifts. I am very thankful she coaches one of the morning classes.

Gracey D.

Dec 19, 2024

Maria’s yoga and CrossFit coaching are instructed so intentionally and with care. Every yoga class I leave relieved and every CrossFit class I feel strong and successful. I love her long time!!

James E.

Dec 18, 2024

Aprel P.

Dec 18, 2024

Justin breaks down each workout so every athlete understands the how and why. He makes everyone feel at ease whether they are a seasoned athlete, a new member, or in between.