CrossFit Glynco

Araceli G.

May 14, 2025

I am glad I picked CrossFit Glynco, everyone is very nice and friendly! Justin made me feel welcome and help me adjust to the workouts. Overall I’m very happy being apart of the group!

Gabriela R.

May 13, 2025

Crossfit Glynco made me feel welcome! They keep me motivated!

Susan B.

May 12, 2025

Wonderful. Very enthusiastic and encouraging. Loved her motivation and instructional techniques.

Kelsey M.

May 12, 2025

Such a great experience! Haven’t done CrossFit in a decade and everyone was so welcoming and amazing at explaining it all to me.

Emily P.

May 7, 2025

Amazing! Great vibe! Mabel is so so sweet. She’s great at helping me correct myself when I need it.

Emily B.

May 6, 2025

Mabel was encouraging, engaged and focused on having the best form. It was a great class!

Lynn B.

May 5, 2025

Brandon L.

May 2, 2025

This was my first visit to CrossFit Glynco. I was given a warm welcome and the coach was attentive and encouraging.

Britton J.

Apr 24, 2025

Rhea is encouraging and knowledgeable. She pushes you to do your best!

Susan B.

Apr 24, 2025

Daniel A.

Apr 23, 2025

Great class and exceptional coaching! Definitely recommend CrossFit Glynco. Super friendly staff and members will make anyone feel welcome!

Beth L.

Apr 23, 2025

Rhea is an EXCELLENT coach! She safely pushes me every time. I learn something each time she coaches. Awesome coach at an awesome gym!!

Caroline H.

Apr 21, 2025

Justin is a true motivator and always teaches me great tips for lifting or doing a workout better. He always has a positive attitude that’s contagious. Thanks Justin!

Renee B.

Apr 15, 2025

I love his training and how patient he is with all of his clients especially new combers and people with no experience doing CrossFit for the first time.

Tina C.

Apr 15, 2025

She’s always great!

Miten B.

Apr 15, 2025

Justin is spot on with technique and coaching. I enjoy my workouts at Crossfit Glynco where experienced coaches like Justin make our workouts meaningful and fun.

Mike H.

Apr 10, 2025

Great first day at CFGlynco! Thanks for all the help and encouragement Mabel!

Jenni M.

Apr 9, 2025

Chelsy P.

Apr 8, 2025

I haven’t been to CrossFit in several years, Justin was super supportive and encouraging. I was nervous but felt more confident with him coaching me through the workout.

Laurie P.

Apr 8, 2025

You probably think you can only lift a ‘certain amount’. But once you learn the correct methods, your mind will be blown! Mabel goes through each and every step of proper technique to teach us to lift safely, and effectively! And it makes a HUGE difference in what you can accomplish!! Were it not for her instruction and guidance, I’d still be lifting lite!

Ian D.

Apr 8, 2025

Always making sure my technique is 100% and consistently checking on me before, during, and after the workout

Hugh A.

Apr 8, 2025

Chris always makes sure the movements are reviewed. Positive feedback to all. Walks around to make sure all is in proper form. Enjoy his class very much

Pat R.

Apr 7, 2025

Today we worked on our middle section. This I need very much!! We had a good workout. Mabel works us good. She encourages us to try new things, but doesn’t take us out of our comfort zone. Her personality and zest is always the best thing about the workout.

Peyton C.

Apr 4, 2025

Chris is a great coach!! I always enjoy his classes.

Brett B.

Apr 1, 2025

Great class and group of people. I dropped in while visiting Brunswick and I felt at home right away. Mabel did a killer job coaching the class. Will plan to drop in here when I travel to Brunswick each month.

Sarah M.

Mar 31, 2025

First CrossFit class ever and Mabel was awesome. Worked with my fitness level to modify exercises while still pushing myself. 100/10 recommend!!!

Christopher J.

Mar 30, 2025

This class like all in the past are clearly explained and demonstrated. Every class I attend makes me feel better and stronger.

Daphne P.

Mar 27, 2025

Great job. Mable showed what to do & made adjustments as needed.

Wendy M.

Mar 26, 2025

Chris is always a great coach! He knows the skill level of each athlete and offers modifications accordingly.

Demario A.

Mar 26, 2025

Mabel is always pushing me to do better I love her ENERGY she is the BEST 💪🏾💪🏾💪🏾

Sherry S.

Mar 26, 2025

I can’t say enough great things about Rhea and Chris! Their passion for coaching and dedication to each athlete’s progress is unmatched. They take the time to focus on proper technique, ensuring both safety and efficiency in every movement. Whether you’re a beginner or a seasoned CrossFitter, they know exactly how to push you to your limits while keeping workouts fun and engaging. Since training with Rhea and Chris, I’ve seen major improvements in my strength, endurance, and overall fitness. If you’re looking for coaches who truly cares about your success, look no further!” Hit that 5 or 6 am class and get her done with these two!

Jeff S.

Mar 25, 2025

Chris always does great and explains the workouts well! He’s a great coach and a great person to be around!

Mallori H.

Mar 24, 2025

Michele C.

Mar 24, 2025

Great class today…as always! Chris definitely motivates you to give it your all and keep moving!

Alejandro L.

Mar 23, 2025

Cliff B.

Mar 22, 2025

Helped me re-learn proper depth form on hspu.

Courtney W.

Mar 21, 2025

Siba S.

Mar 21, 2025

Cecilia R.

Mar 21, 2025

Taylor J.

Mar 20, 2025

Justin was very encouraging and patient as I was learning to lift weights for the first time. I really enjoyed the workout and I plan to be back!

Eduardo (.

Mar 20, 2025

Don R.

Mar 20, 2025

Great

Bob Z.

Mar 20, 2025

Class today and every day is great. The coaches are thoughtful, aware, patient and knowledgeable. The class environment is always positive and fun. Thank you CrossFit Glynco for dedication to health, fitness, wellness and life!

Kim E.

Mar 18, 2025

Lochie B.

Mar 7, 2025

Mabel was great and always is. No matter what time of day or how tired she is, she still gives us all of her enthusiasm. She cares and she watches each person and tweaks our movements to help us do better. Mabel is friendly and upbeat. I enjoy seeing her at the gym each day. If you are on the fence about trying CrossFit Mabel will make you feel right at home.

Jared U.

Mar 4, 2025

Love the energy and enthusiasm to motivate the members. Great coach.

Aileen R.

Feb 28, 2025

Great workout! Definitely amazing atmosphere 💘

Jessica C.

Feb 27, 2025

Mabel was my couch today and she was excellent! I was very nervous with this being my first class but between her, Maria, Justin and some other gym members my nerves quickly subsided. I really appreciated that Mabel walked around to make sure everyone knew what to do and how to do it correctly and kindly corrected me when needed. It was a great first experience

Mike H.

Feb 27, 2025

Rhea is Awesome. She pushes us while making it fun!

Yveline M.

Feb 24, 2025

Garrison H.

Feb 24, 2025

Rhea is the best! She brings great energy to the room.

Craig S.

Feb 24, 2025

Rhea is always a blast as an Instructor! She makes class fun, but still makes sure each person is within their level for warm-ups and the workout. She is tentative to the students in the class, correcting form and posture as she walks around! Great Job as always Rhea!

Joel P.

Feb 21, 2025

She always has a great attitude and is very knowledgeable about all the movements. She corrects us when we are wrong and always does with a smile on her face.

Kellie S.

Feb 21, 2025

Justin was awesome!!! He made the class fun and was very supportive.

Shelly M.

Feb 21, 2025

Mabel was great I’m having a little trouble with my shoulder,back and arm she made sure I scaled appropriately to still get a workout in and feel good!! Thank you so much Mabel you are the best 💕

Amy R.

Jan 29, 2025

Chris is great !

Becky J.

Jan 29, 2025

Excellent! Maria clearly explains the movements and breaks down appropriate scale options for us.

Reagan T.

Jan 29, 2025

Martha M.

Jan 28, 2025

Walked in not feeling too confident about my form and overall performance, but Mabel did a great job explaining each step!

Liz S.

Jan 27, 2025

Great Class. Felt welcoming and was motivated.

Karina R.

Jan 24, 2025

Kat S.

Jan 21, 2025

Thank you for always being helpful. You figure out ways to make the workouts fit my needs while still pushing me. I appreciate you.

Adam A.

Jan 21, 2025

He is a great coach. Heck he taught me how to ride my bike.

Michelle W.

Jan 13, 2025

He was awesome. 🤩 Very encouraging.

Gilberto L.

Jan 6, 2025

Great class!!. Coach does an amazing job explaining the movements for workout! Great energy! Great people!!

Emily S.

Jan 4, 2025

The workout was a little too hard so idk if I can come back. I was actually expecting for you to life the weights for me at this price point. It was also kind of cold. I expect optimal temperature for peak performance.

Billy B.

Jan 2, 2025

I love my coaches Braids ! Always like heavy days

Sidney N.

Jan 2, 2025

Fantastic!!

Ryan S.

Dec 31, 2024

Mabel commands the room and instructs on each step of the workout. She keeps the class engaged and clearly passionate about her craft.

Amy B.

Dec 30, 2024

Mabel did a great job coaching. I have to scale a lot of stuff and she always pushes me to just the right spot.

Austin H.

Dec 26, 2024

Solid workout! Class time was well run and the clientele is extremely friendly. Great gym for thorough and tailored coaching through movements.

Hayley T.

Dec 23, 2024

So thankful I joined CrossFit Glynco and stuck with it. It has has impacted me in a positive way both mentally and physically.

Eric F.

Dec 21, 2024

Justin’s always excellent. Helped me

Nina D.

Dec 21, 2024

Justin is a fantastic coach and gym owner. I wanted to try out CrossFit just for fun and I’m really glad I did. The whole team at CrossFit Glynco is a family and I’m thankful I took a leap of faith and tried it out. Going to the gym is my favorite part of the day! I’ve learned so much from every coach here! This is an absolutely awesome place if you’re brand new or not! They will push you to be better every-time while still making sure you’re safe and learning technique. Shout out to the family at CrossFit Glynco for inspiring me to keep doing CrossFit!!

Wesley P.

Dec 21, 2024

Great class! The clean progression warm up was perfect. Not too long and really set me up for a PR.

Christy S.

Dec 20, 2024

Every time I take a class when Justin is coaching, I am pushed beyond what I felt capable of walking in the door. He is attentive and motivating to each and every athlete in the class. I walk out feeling so grateful to this community for always cheering me on in any WOD.

Justin M.

Dec 20, 2024

Neal S.

Dec 19, 2024

Mabel did a great job!!

Julia J.

Dec 19, 2024

Coach Mabel is an incredible coach. Mabel encourages everyone to try their best. She gives great advice and has positively impacted my form tremendously. Mabel brings a good energy to her classes and she always comes prepared. Today, Mabel was a great coach. She pushed everyone individually and as a group through today’s workout.

Rhonda H.

Dec 19, 2024

I love Rheas class. She always pushes us but makes it fun as well. She is very knowledgeable and breaks down all the lifts. I am very thankful she coaches one of the morning classes.

Gracey D.

Dec 19, 2024

Maria’s yoga and CrossFit coaching are instructed so intentionally and with care. Every yoga class I leave relieved and every CrossFit class I feel strong and successful. I love her long time!!

James E.

Dec 18, 2024

Aprel P.

Dec 18, 2024

Justin breaks down each workout so every athlete understands the how and why. He makes everyone feel at ease whether they are a seasoned athlete, a new member, or in between.