CrossFit Donelson
Robert
S.
May 12, 2025
Meg was amazing as always, pushed us through the grueling workout of burpees and thrusters.
Nathan
G.
May 3, 2025
Meg did great yesterday. We had a small class of only 2 students but we still covered all the basics and the correct form. We completed the warm up and we're prepared to workout. We finished our workout safely and we're encouraged by coach Meg and her music choices. Afterwards she hung around to do double unders for our monthly challenge
Gabriel
J.
May 2, 2025
Mike's genuine personality and easy-going style of coaching is appreciated. He's patient and does a great job of explaining the movements. All of you give a shit and that's a big deal.
Rudy
S.
May 2, 2025
Great coaching! He made sure I did my exercises the right way. Did make a difference in my rowing
Sarah
B.
May 1, 2025
Mike is very attentive. He offers cues to remind me of my form and is very encouraging!
Flormarí
M.
Apr 17, 2025
Meg’s class is always great! She is knowledgeable, takes the time to clearly explain the movements and is funny. Good workout and a good laugh. What else I can say…
David
O.
Apr 15, 2025
An excellent coach who never fails to help you reinforce the basics with all the energy and fun you could ask for!
Jennifer
S.
Apr 14, 2025
Matt
M.
Apr 11, 2025
Spencer spent time helping me with my knee issue and scaled the workout to fit my situation.
Ryan
H.
Apr 10, 2025
Ximena did great, as always! I really appreciated how she knew the skill set of each member and helped us all scale appropriately. I liked that she gave us the option of either a longer workout or an accessory workout afterwards. And of course I appreciated the encouragement during and after the workout.
Kaleb
R.
Apr 9, 2025
It’s always helpful how Spencer walks the athletes through techniques before the workout to promote good form. Spencer always teaches us something new or points out something to improve on even if it’s a movement we’ve done before.
Alex
G.
Apr 7, 2025
Mike always gives great cues and brings great energy to every class. And his warm ups are brutal but always get you going!
Arush
A.
Apr 7, 2025
Spencer has always been my go-to person for all sorts of fitness and health advice. His coaching style ensures sustainability and longevity which pushes me to keep coming back.
Louisa
L.
Apr 5, 2025
Robbie
B.
Apr 5, 2025
Pamela
R.
Apr 2, 2025
I had my first class with Meg coaching. Simply put, she's amazing!! Meg thoroughly explained the workout and did step by step instruction of each movement. She is always very encouraging and makes the workout fun. I will never do a power clean without adding "WaahPOW!" 😂 I look forward to more classes with Meg ❤️💪
Jake
B.
Apr 2, 2025
Carla
A.
Apr 2, 2025
He is always energetic, positive and committed to the class and us students! Always watching our forms and our limits, which make me really part of the class, motived and safe!
Dean
S.
Apr 1, 2025
He was great. His coaching is always top notch.
Nathan
D.
Apr 1, 2025
Always brings a certain charisma that always makes me feel welcome. And always explains the workout movements in always that's easily understandable
Katie
V.
Apr 1, 2025
He did great! Explained movements clearly and concisely, and corrected form when necessary. Positive attitude through it all. 10/10.
Kim
R.
Mar 29, 2025
Excellent class
Eric
P.
Mar 29, 2025
If you’re looking for a coach who will gently encourage you while respecting your personal limits… this is not the class for you. Coach Jacob has an uncanny ability to spot even the slightest moment of struggle and will immediately suggest “just 10 more reps on the bench press”—as if my arms weren’t already staging a full-blown rebellion. His coaching style is a mix of drill sergeant, stand-up comedian, and that one friend who hypes you up just enough to make bad decisions—like adding “just a little more weight” right before your soul leaves your body under the bar. Would I recommend his class? Absolutely. If you enjoy pain, sweat, and the thrill of wondering whether you’ll be able to wash your own hair tomorrow. 10/10 would suffer again.