CrossFit Coastal Carolina & Tidal Training
Charlotte
L.
Nov 21, 2024
Slater
A.
Nov 19, 2024
Amazing!!! I 🩷🩷🩷 Ray goyochea
Tiffany
F.
Nov 15, 2024
She’s fabulous. She works so hard for this community!
Paul
H.
Nov 12, 2024
I have been to numerous CrossFit gyms around the country and Whitney is by far the best! She completely understands all athletes abilities, modifies workouts accordingly and offers a fun and positive environment. I would highly recommend Xfit Coastal Carolina to anyone traveling or local!!
Mario
M.
Nov 12, 2024
She is the best! Always care about our safety!
Travis
A.
Nov 11, 2024
Ray is always on point and following up to see how we feel while ensuring we are progressing.
Miriam
A.
Nov 7, 2024
Genesis is the best, she has patience and takes her time to teach her class. His class is very harmonious, he always gives his best in his class.
Carmela
L.
Nov 6, 2024
The 4:30 class today was a super big one. Coach Ben handled the class very well.
Mj
K.
Nov 5, 2024
From the moment you step through the door, you are greeted by a welcoming community that feels like family, not just fellow athletes. Whitney is incredibly knowledgeable and passionate about CrossFit, making sure that every class is both challenging and scalable to all fitness levels. She is always available to offer tips, correct form, and motivate you to push past your limits. She fosters a supportive & FUN environment. 😊
Luke
D.
Nov 5, 2024
If I could give more than five stars, I would! 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 I've been to many gyms, but nothing compares to the experience at CFCC&TT with Coach Ray. This person is like the CrossFit version of a superhero—minus the cape, but definitely with the superpowers! 🦸♂️🦸♀️ From the moment you walk in, Coach Ray greets you with a smile that could power a small city. Their energy is so infectious that even my muscles start doing burpees on their own. And trust me, my muscles are usually more into Netflix and chill. Coach Ray has this magical ability to make you believe that lifting a barbell heavier than your car is not only possible but also a great idea. Their motivational speeches are so good, I half expect them to start a side gig as a TED Talk speaker. But it's not just about the workouts. Coach Ray has a knack for making everyone feel like part of a big, sweaty family. They remember your name, your dog's name, and probably even your goldfish's name. It's like having a personal cheerleader who also happens to be a fitness guru. And let's not forget their sense of humor. Who else can make you laugh while you're gasping for air during a WOD? Coach Ray once told me, "If you pass out, we'll just count it as a nap." 😂 In short, if you're looking for a coach who can transform your fitness journey into an epic adventure, look no further. Coach Ray is the real MVP. Five stars just aren't enough for this legend!
Juana
O.
Nov 4, 2024
Tracy
G.
Nov 4, 2024
Deb
M.
Oct 22, 2024
She did great! Always pleasant and pushes us just enough! I am not regular so just come when I can but feel I get a good workout and get my heart rate up!
Scott
P.
Oct 18, 2024
Nicole
L.
Oct 14, 2024
Mary
Z.
Oct 10, 2024
Very organized,knowledgeable and patient. Fun class!
Intissar
R.
Oct 7, 2024
I had the opportunity to start training with Coach Whitney for over a year ago, and her professionalism is unmatched. She is always prepared, highly knowledgeable, and truly dedicated. Her attention to detail, especially when it comes to form and technique, ensures a safe and effective workout every time.
Michael
T.
Oct 4, 2024
Rachel was engaging and a fun coach. As a new student she kept an eye on me and gave feedback and support when needed and worked within my current set of limitations. Good experience all around.
Terry
R.
Sep 23, 2024
excellent as always !!
Kristina
V.
Sep 23, 2024
A very fun and friendly gym to drop into!
Jensy
P.
Sep 17, 2024
Deborah
R.
Sep 17, 2024
I am just coming off a knee replacement so I love how she fits the program to suit my needs.
Genesis
S.
Sep 17, 2024
I've been tortured... err, trained by Coach G for a few years now, and I'm hooked! She has Convince me that burpees are fun (lies!) Taught me to love leg day (who knew?) Helped me lift heavier than my ego and over all she's a great friend.
Terry
F.
Sep 17, 2024
Ray is a very good coach- he knows what people are capable of and provides individual instruction and encouragement
George
G.
Sep 16, 2024
Joao
T.
Sep 14, 2024
Love the class and the atmosphere today. Thank you!
Joanna
F.
Sep 14, 2024
Whitney is a great coach Very attentive, and has a very positive style of helping you do the moves correctly to avoid injuries and get the most out of your workouts. And enjoy it while you are doing it
Wayner
D.
Sep 13, 2024
Whitney is the best!
Marnus
C.
Sep 13, 2024
Dan
C.
Sep 13, 2024
Another great job by Ben. Explains the routines thoroughly, reviews physical movements, and keeps class on schedule. Encouraging and positive. Great coach.
Ben
S.
Aug 19, 2024
Dr. Rachel is an awesome coach! Her knowledge of CrossFit and physical therapy has helped me become a better athlete.
Anissa
S.
Aug 19, 2024
Brad
V.
Aug 12, 2024
Katherine
B.
Aug 12, 2024
Whitney is the absolute best!!!! She’s motivating without being “in your face” she offers advice & tiny corrections that make major differences. She’s a 10 out of 10!
Craig
R.
Aug 12, 2024
Great! Workout consisted of 12 Cals on a bike , 10 right/left ball drops and stick sit-ups for 24 minutes. After approx 4mo. with Whitney my body & mind are in a better place.
Shannon
S.
Aug 12, 2024
Thiago
R.
Aug 10, 2024
Oscar
L.
Aug 10, 2024
Rickey
W.
Aug 8, 2024
Coach was awesome! Great workouts this week while in Hilton Head. See ya again
Jeremy
M.
Aug 8, 2024
Great class! Trainer was very helpful with my form while doing exercises. I may be hooked!!
Nicky
D.
Aug 6, 2024
Awesome class! The coaches at this gym are amazing and take time to help everyone. Very welcoming and amazing community.
Shannon
S.
Aug 5, 2024
I love CrossFit!
Frank
H.
Aug 2, 2024
Fantastic coaches all around! Great vibe and very friendly people! I’m definitely sticking around here!!
Bob
P.
Aug 2, 2024
Jess
M.
Aug 2, 2024
Kierstin
C.
Aug 1, 2024
Janet
R.
Aug 1, 2024
5
Kate
C.
Aug 1, 2024
Andrew
R.
Aug 1, 2024
Mark did a good job to help me get a good workout based on my ability