CrossFit Attain

Xin D.

Sep 16, 2024

I really enjoyed the balance between strength and conditioning today. I used to not be a fan of back squats, but the way we built up to a heavy set and then did the 85% working sets made it feel challenging yet doable.

Coleen R.

Sep 14, 2024

She was great! Personalized every part of the workout, approachable, and made it fun.

Jonathan H.

Sep 13, 2024

She was fantastic! I learned so much and had an amazing time working out. It was the perfect mix between individual instruction/guidance and workout intensity.

Sarah L.

Sep 13, 2024

First class / drop in. Beautiful new/clean space. When I arrived Rob was there to greet me / we talked about goals. I liked the smaller class which allows more personal guidance. The workout was perfect. Great warm up - explanation of how the class would run / each movement. Very nice group Of people. I’ll be back!

Jeffrey V.

Aug 17, 2024

Hi Rob, thank you for the class. I was really happy to move a little while traveling. Thank you for being so welcoming. I wish you the best of luck with your new box and maybe until another time!:)

Danette D.

Aug 12, 2024

Awesome class!

LC .

Jul 26, 2024

Dropped into Steph’s CrossFit class this week and had a great experience! She ran a very efficient class and gave some great tips and cues on movements I’ve been doing for years. The gym space is immaculate - very well laid out and clean. Check them out if you’re in the Woburn area!

John P.

Jul 19, 2024

Coach Robert was exceptional! The workout was modified to match my fitness level. I was challenged and motivated to get the most out of today’s training.

Derek C.

Jul 14, 2024

Great experience! Looking forward to more sessions!

Andrea M.

Jul 13, 2024

Jason M.

Jul 12, 2024

First class in the new box after a 3 year CrossFit hiatus. Rob took the time to ask what my fitness goals are, and how they’ll weave into my daily grind. Kept me on track and moving during the WOD. Made sure I didn’t blow up by adjusting the scale to make sure I made it to the end of the AMRAP. Rob is the kind of coach that supports you, but also keeps you honest, making sure you’ll get the most out of work you put in.

Christy W.

Jul 3, 2024

Robert’s leadership was apparent from the get go. When I walked in the door, he introduced himself and was eager to understand my goals as well as share the gyms goals. During class he had effective warm up structure and provided succinct and effective cues I haven’t had in such a long time! Great class, clean gym, friendly staff (and patient as I was still half asleep!!). Don’t underestimate the small gym environment… Attain clearly is focusing on quality over quantity!!

Adrienne B.

Jul 1, 2024

Rob is a great coach. Gives lots of great pointers and corrections to aid in my strength training.

Angela H.

Jun 25, 2024

Class was awesome! There were only 2 attendees so it was basically a 1:1 coaching session with Rob! He was great - very attentive to form and patient. The workout was great too - well paced and a good balance of warmup, workup, and cooldown.

Dan D.

Jun 24, 2024

Awesome coaching and facility. Steph was attentive to my squat form and helped me think through a better movement pattern

Stephanie W.

Jun 22, 2024

Matty G.

Jun 21, 2024

This place shows a ton of promise. All top of the line equipment. Working out with Steph was great...I mean, it's Steph!

Marisol A.

Jun 20, 2024

My first time doing a CrossFit class and it was the best experience ever!!! Steph was absolutely amazing guiding me thru my next steps!

Wesley T.

Jun 20, 2024

Rob was attentive to all class athletes and gave good corrections. I enjoyed doing a tough workout while feeling motivated.

Antonia S.

Jun 20, 2024

Meg C.

Jun 19, 2024

Rob did a great job scaling the workout and giving me tips on my rowing form. I had also never tried the mobilization stretch for my shoulders and that was dope.

Jessica B.

Jun 18, 2024

Amazing! Excellent class as usual!

Pat F.

Jun 18, 2024

Had a great first class with Steph, as expected! I’m very excited to get back and continue my fitness journey with CF Attain!

Monique P.

Jun 17, 2024

Thank you so much for teaching me that tip for doing a proper squat. It made a huge difference! I always hated squats because it hurt my knees. Loved the format of the class! Can’t wait to come back!

Stephen P.

Jun 17, 2024

It was fun and a good workout. My wife really felt included today so we will be back

Mack H.

Jun 17, 2024

Robert is clearly very knowledgeable coach, warm-up was the perfect primer, workout was fun, facility is small but well equipment and looks fantastic. Had a little trouble hearing during the whiteboard talk but overall great class, definitely will be back!

Justin B.

Jun 17, 2024

Great experience. Robert was super friendly. Gym was super nice, neat and equipment was top-notch. Very nice space.