CrossFit Attain

Dominique P.

Dec 4, 2024

Great class, vibes, and support. Robert is super helpful and helps make sure you’re doing the movement correctly while also challenging yourself. Best place to drop-in for a class when in town for work.

Pat F.

Dec 4, 2024

Today’s class was a good vibe. I love being a part of a growing community!

Maggie B.

Nov 25, 2024

Awesome class! Great coaching cues. Had a blast!

Joanna C.

Nov 23, 2024

Rob is very clear with his instructions in the class he coached. He got his clients started with stretches before and after the class. He showed the moments for the workouts and reminded his clients to switch weights if needed and he also provided suggestions for modifications for each moments. It was a really fun class!

Dana H.

Nov 19, 2024

Amazing class with a great instructor. Steph helped me modify for my level and I’d absolutely recommend CrossFit attain to my patients.

Erin S.

Nov 16, 2024

Susan H.

Nov 15, 2024

It was great attending Tuesday’s class during the open house this week. I appreciated Robert asking if I had any injuries or need for any accommodations before starting the class. The facility is very nice, clean, organized, with high quality equipment. The big screen with the workouts for the day is a wonderful touch as I usually have a hard time reading workouts on whiteboards. Robert’s attentiveness with me and other individuals in the class was impressive. Robert continuously walked around and provided a great combination of encouragement and constructive tips during the workouts. Although I come from a gym that leverages CrossFit elements, we don’t tally our scores the same way. A quick pulse check to ask future new members if they need an overview of how to tally their score for a workout wouldn’t hurt :). The members I met in the 5pm class were kind and encouraging. I really enjoyed the vibe and felt very welcome as a guest this week. Thank you!

Jennifer C.

Nov 14, 2024

Danette D.

Nov 12, 2024

Awesome and super challenging workout! I appreciated so much all the tips on my form by Coach Rob and the encouragement throughout the exercises. Such a supportive environment!

Danny R.

Nov 11, 2024

Steph’s coaching is excellent I always get at least one or two cues that immediately improve my movement. It can be difficult to adjust when you have been doing things incorrectly for years but Steph recognizes that and works with me.

Christy W.

Nov 8, 2024

Coach Rob is very patient and attentive. He took time and effort to evaluate my Ring Muscle Up skills (or lack thereof) and worked through various progressions to find the right one to hit the workout stimulus.

Stephen P.

Nov 5, 2024

I always have a great time working out at this gym. Everyone is friendly. It’s a safe environment and the workouts are challenging, but not intimidating. Rob is a great coach very observant and will make the adjustment when necessary to help you get the best experience during your workout Steph and Rob are the best!

Evan M.

Nov 5, 2024

Great classes, noticing results after my first few weeks at the gym!

Dawei W.

Oct 22, 2024

Rob is very diligent in correcting the issues that arise during my squats, which makes me more confident in squatting heavy weights. The daily workout plans are very targeted, which is really helpful for me. I have an issue with anterior pelvic tilt, which causes my lower back to compensate and feel sore when I run or do exercises like DB snatches or KB swings. I do some stretches every day to improve this problem. If you have any recommended exercises, please let me know!

John P.

Oct 22, 2024

Steph was great as always. Not sure if there’s a way to get a little more post wod stretching if time allows.

Michelle D.

Oct 19, 2024

Steph is a great coach. Very detailed and supportive. She provided excellent drills to help with the bar muscle up progression. I’m not new to BMUs but her coaching helped provide new insights and queues to help me work on becoming a better athlete. Thank you!

Bethany M.

Oct 17, 2024

I didn’t come in for a class, but dropped in to complete my weightlifting programming while on vacation. The gym was clean and beautiful and Rob was really kind showing me around!

Mordi H.

Oct 17, 2024

Steph was warm and welcoming when we showed up. Gave a us a great tour of the facility. We really enjoyed her coaching style, she gave cues to help with form and technique that resonated with me. We signed up for a membership and excited to join the community.

Andrea M.

Oct 12, 2024

Steph always provides positive and constructive feedback to help me move more efficiently and effectively. Todays partner WOD was fun, creative and structured in a way that encouraged me to push myself a bit harder that I though I could! Always excited for what’s next at CrossFit Attain!

Jameson K.

Oct 7, 2024

Programming- Great. Love the cycle and feel like I had a tough workout. Love the room to move the scale on the difficulty and the communication to get the right stimulus/be pushed. Pace - good despite the larger than normal class. I always like to move a bit faster but felt engaged and working the whole time. Good vibes all around

Brian M.

Oct 7, 2024

Adrienne B.

Oct 7, 2024

Rob is a great coach, always giving pointers and good instruction throughout the entire class.

Cari D.

Oct 5, 2024

Amybeth S.

Oct 5, 2024

Class was great! I appreciate how you really watched my form on the deadlifts and took your time in explaining it in various ways to help drill it in. I also liked the breakdown of the pre-movements. I respect your coaching style.

Jess C.

Oct 3, 2024

I came in for a drop in today and was absolutely amazed at Steph’s expertise and attention to detail. As someone who suffered from injuries and joint problems she was incredibly attentive and accommodating making sure i not only was lifting safely and currently, but having a fantastic workout. Her hands on coaching and encouraging personality is empowering to all skill levels. Cannot speak highly enough of the experience and i recommend anyone considering trying CrossFit Attain to try it

Brian K.

Sep 25, 2024

Stephanie M.

Sep 24, 2024

Dan D.

Sep 24, 2024

Steph is laser focused on helping me get the most out of my lifts. Ensuring proper movement and good cues on when to get explosive with the bar

Stephanie W.

Sep 21, 2024

Steph is absolutely great, always helping me to better my form. Today’s ladies lifting class was awesome!

Karen B.

Sep 21, 2024

My first time doing a drop in as an out of state visitor. Got great pointers and everyone was so welcoming! Thanks for making me feel at home! I’ll definitely be coming back the next time I’m in town!

Matty G.

Sep 20, 2024

I've been doing CrossFit for over 10 years now. I've got plenty of experience, but just as many bad habits. Steph, today, like every other day, was able to help me tweak my form. Not only that, but as I was a little sore, she was able to help me find a great scale so I could keep the stimulus and have a great workout. Thank you, Steph! #BringTheDog

Marisol A.

Sep 20, 2024

Steph, was amazing as always. Today was my first time doing a deadlift and she made sure that my technique was good and made me feel confident on how I was lifting.

Xin D.

Sep 16, 2024

I really enjoyed the balance between strength and conditioning today. I used to not be a fan of back squats, but the way we built up to a heavy set and then did the 85% working sets made it feel challenging yet doable.

Coleen R.

Sep 14, 2024

She was great! Personalized every part of the workout, approachable, and made it fun.

Jonathan H.

Sep 13, 2024

She was fantastic! I learned so much and had an amazing time working out. It was the perfect mix between individual instruction/guidance and workout intensity.

Sarah L.

Sep 13, 2024

First class / drop in. Beautiful new/clean space. When I arrived Rob was there to greet me / we talked about goals. I liked the smaller class which allows more personal guidance. The workout was perfect. Great warm up - explanation of how the class would run / each movement. Very nice group Of people. I’ll be back!

Jeffrey V.

Aug 17, 2024

Hi Rob, thank you for the class. I was really happy to move a little while traveling. Thank you for being so welcoming. I wish you the best of luck with your new box and maybe until another time!:)

LC .

Jul 26, 2024

Dropped into Steph’s CrossFit class this week and had a great experience! She ran a very efficient class and gave some great tips and cues on movements I’ve been doing for years. The gym space is immaculate - very well laid out and clean. Check them out if you’re in the Woburn area!

Derek C.

Jul 14, 2024

Great experience! Looking forward to more sessions!

Jason M.

Jul 12, 2024

First class in the new box after a 3 year CrossFit hiatus. Rob took the time to ask what my fitness goals are, and how they’ll weave into my daily grind. Kept me on track and moving during the WOD. Made sure I didn’t blow up by adjusting the scale to make sure I made it to the end of the AMRAP. Rob is the kind of coach that supports you, but also keeps you honest, making sure you’ll get the most out of work you put in.

Angela H.

Jun 25, 2024

Class was awesome! There were only 2 attendees so it was basically a 1:1 coaching session with Rob! He was great - very attentive to form and patient. The workout was great too - well paced and a good balance of warmup, workup, and cooldown.

Wesley T.

Jun 20, 2024

Rob was attentive to all class athletes and gave good corrections. I enjoyed doing a tough workout while feeling motivated.

Antonia S.

Jun 20, 2024

Meg C.

Jun 19, 2024

Rob did a great job scaling the workout and giving me tips on my rowing form. I had also never tried the mobilization stretch for my shoulders and that was dope.

Jessica B.

Jun 18, 2024

Amazing! Excellent class as usual!

Monique P.

Jun 17, 2024

Thank you so much for teaching me that tip for doing a proper squat. It made a huge difference! I always hated squats because it hurt my knees. Loved the format of the class! Can’t wait to come back!

Mack H.

Jun 17, 2024

Robert is clearly very knowledgeable coach, warm-up was the perfect primer, workout was fun, facility is small but well equipment and looks fantastic. Had a little trouble hearing during the whiteboard talk but overall great class, definitely will be back!

Justin B.

Jun 17, 2024

Great experience. Robert was super friendly. Gym was super nice, neat and equipment was top-notch. Very nice space.