CrossFit Anazao

I liked it, it was short and nice the sit ups I may change it to push ups if it hurts.

Thank you for having my back & being a great coach!

Always smiling and happy to help when needed.

Great job today Des!

Awesome experience with nothing but good vibes. Ben was really helpful with giving me advice on my form.

Encouraging class; amazing vibes between all instructors and participants. Thoroughly enjoyed this sweet community!

First time of doing CrossFit, came with a friend of mine, Coach Ben was helpful and supportive and gave tips/advice on exercises and the community around it was friendly and welcoming, looking forward to do it again

I really enjoyed yesterday’s workout at CrossFit! I loved how intense but positive it felt! I definitely left feeling sore but also like I had really worked hard. I also liked the combination of exercises to hit different parts of the body.

Lauren is the best!! She creates an environment where I feel completely comfortable with every workout, no matter how challenging it gets. She pays close attention to my form throughout the session, making small adjustments that help me avoid injury and get the most out of each movement. At the same time, she knows exactly when to push me harder - encouraging me to reach just beyond my limits without making me feel overwhelmed. Her energy and support make the workouts at CrossFit Anazao not only effective but also something I look forward to. With Lauren guiding me, every session feels like a step forward, both physically and mentally.

I had a great time at my first class last night and our coach was very encouraging and explained each activity we did thoroughly!!!

First class today! Des was great - very good at explaining things, focusing on form and providing encouragement along the way. I will definitely be back!

Thanks Cindy for always bringing the positive energy! Since joining CrossFit Anazao, I've noticed a significant improvement in my overall strength and endurance. The coaches provide personalized guidance that helps me modify workouts to fit my needs. The community atmosphere makes it easier to stay motivated and consistent.

Lauren is an excellent coach. She is always attentive to technique, constantly motivates us, and adapts the workouts to each person’s level. She has been supporting me since my very first classes, and it is always a pleasure to train with her. Thanks to her guidance, I have improved my strength, endurance, confidence in every movement, as well as my consistency at the gym and overall physical condition. Thanks to her and to all the coaches who do an excellent job and provide great support in every class. I love the Anazao community.

Coach Dez works hard to make sure we understand and know how to do the exercises. She tailors them as needed. She is encouraging, communicates well and makes sure everyone gets the best lesson she can give.

Coach Gabby is always positive and works with you on making sure you start the workout where you need to be. She motivates and praises everyone along the way as well!

First day back after an injury and I was a bit nervous to do anything really. Ben made some minor changes to the workout to match my current abilities. He kept in check with me during the entire workout to make sure my benmade workout was still OK for me. I found a place where I can go to group classes, have that personal training feel, and the absolute best support system whenever I need it. Thank you! I was a bit put off by being made 'slightly famous' with no heads up til I walked in and saw lights though.

What’s one positive change you’ve noticed since joining CrossFit Anazao? I Feel better

Ben did a fantastic job today with helping throughout the workout. He watched and made suggestions to me for my form, ensuring I got the most out of the workout without injury. I also found the pep talk helpful, which challenges me to work even harder - i.e. I completed four reps without breaking my front squats up!

My coach did good he talked me thru what I should do and told me I could do that and it made me motivated

Lauren is a great coach. She went through all the technics and gave specific feedback during a difficult and complex lift. I feel improved and more confident because of her!

Keith did an amazing job today!! His attention to detail while watching us do our lifts was incredible.

Great coaching coordinating with Keith and Buck! Well planned and executed for a large group. We all enjoyed the challenge of your Holiday Hangover workout

Des lead a fantastic class today! Her classes are always well structured and her instruction is on point. Thank you!

I always enjoy Edgars classes. He is very energetic, motivating, and touches base with every athlete during class. Edgar ensures athletes are performing movements correctly and provides alternatives for limitations. Great job 👍

It was good!

This was my first workout. Ben was very engaged giving me encouragement, pointers and immediate feedback to make sure that I safely got the most out of the workout.

Always a fun time. Great energy and awareness of everyone’s abilities

Today was great. The coach had a well-planned workout that kept things moving and challenging without feeling overwhelming. I loved the enthusiasm everyone brought to the session at CrossFit Anazao - it created this energetic vibe that made pushing through each exercise easier. There was constant encouragement and help from both the coach and other members, whether it was spotting form, offering tips, or just cheering each other on. That sense of community and support really stood out and made the workout not just effective but enjoyable.

Very joyful super positive energy he really pushes you when he knows you got it!!!

Edgar is one of the good guys in life. Always smiling, positive, and upbeat. He makes the gym fun and has a way of coaching that puts you at ease with your personal shortcomings. He checks on everyone and genuinely cares. Rock star status!

Jeremy is great coach. Brings great energy to class and knowledge to each movement.

Always positive, kind, encouraging,and helpful in getting me to get the movements right.

Great first class, very friendly and Ben introduced me to everyone on the first day. Felt very welcome, considering I haven't done CrossFit in years. Coaches were inviting as well! Nice joint

I recently joined Ben’s gym after training at other CrossFit gyms for a while, and honestly, this place feels different — in the best way possible. Ben is so much more than just a gym owner. He’s present, encouraging, and genuinely invested in everyone’s progress. He and the rest of the coaching team are always on the floor, giving feedback, helping with form, and making sure every athlete gets the support they need. You can tell they truly care about people, not just performance. From the first day, Ben made me feel welcome and part of the community. The workouts are challenging and smartly programmed, but it’s Ben’s energy, attention to detail, and passion — along with the dedication of his coaching staff — that make you want to keep showing up. I’m so glad I made the switch!

Coach Cindy is an amazing motivator and encourages each person to keep pushing. She also takes the time to break down each movement which makes it easier to master new skills

Ben is always very knowledgeable and prepared to help me with any modifications I might need. He is also extremely encouraging and helps me to feel motivated to keep coming back. With Ben's help, I keep making PRs and have surprised myself with what I can do. Thanks, Ben!

In addition to Des’s incredible technical knowledge she also knows her athletes personal strengths and weaknesses so well that she can quickly tell anyone what their adaptations should be to improve as well as push their strengths hard so they can continue to improve those as well.

What a fun partner Wod today! Love it and Ben was great! Always fun dropping in while I am in town.

Very helpful, and patient with having some new faces in the group this morning. Gabby was in a great mood and very positive. I had a great workout this morning. Definitely something different out of my wheelhouse . I sincerely appreciate being able to come workout with your group this morning

Thanks for the suggestion on extra warmups for my shoulder today!

We had a packed class, which tends to be difficult to keep organized but Ben were able to make sure everyone didn't feel left out. He pays attention to details and remains present, which is helpful for us

Best class everrrrr! Although Martin smelled bad

Very knowledgeable and motivatng

We love dropping in here. The coaches are great and so helpful.

1st class back in 3 weeks. Coach made sure I eased in well and had a good workout. Thanks coach!

Des always takes good care of me. She adapts workout to compensate my limitations while still being a challenge for me

Edgar did great today. There was a lot to get through and he managed the time well. He was the most confident I’ve seen him to date. Great job, Edgar!

'DEM BUNS HUN

I really enjoy classes when Desi is the coach, you can always depend on her showing up for you 100%. She engages and encourages every single person in the class and pays close attention to make sure you’re doing all the movements correctly and safely. She also is great at knowing what’s working for you and what isn’t so you’re able to alter the workout in a way that allows you to still get a great session but also not discouraging you the the point of quitting. She always brings her A game to coaching and she expects you to also bring yours!

Such a great class.

Great! Friendly and effective, and corrected my rowing form, which is greatly appreciated. I felt like I had great coaching today:)

Ben did great! He and his staff made me feel welcome and motivated me to be there! The attention to detail and interaction made me feel good about my first experience at this CrossFit gym! HUGE shout out to Ben and his staff at Crossfit Anazao!

It was amazing 🤩

Ben went above and beyond to make me feel comfortable! He adjusted my work out and did frequent check in’s to make sure I was successful!

I have dropped in a few times at Crossfit Anazao, and the coaches and members are always welcoming. I appreciate the time and attention Coach Ben takes to break down and demonstrate the movements. He gives great cues and understands the delicate balance of challenging members with meeting them where they are at on any given day. Thanks for the hospitality Coach Ben and CF Anazao members!

Ben is very helpful and kind. When an exercise is hard for me, he always takes the time to explain and helps me find a way to do it. He makes me feel comfortable and confident in class. I really enjoy learning and appreciate all the help!

Heather has helped me sooo much with my techniques. She always has some small modification for me to make with the various lifts that make such a big difference. Just something like "try pointing your toes out a little more" or "try this to engage your lats more". When I'm in the middle of a tough set, im not always super receptive to instruction but Heather always presents the instruction in such a way that I understand and so that I know she is only trying to make me better. I always enjoy Heather's classes very much.

Ben always shows us the correct way to do the exercises. He checks to make sure each person is doing okay. Ben is such a wonderful caring coach. He is always very encouraging!!

I appreciate how Ben always keeps the energy in class high!

Great instruction and walk through of the movements. Very friendly coaching and class!

Friendly....took time to address proper form. Encouraging and engaging.

Lauren did a great job. It was my first time back to crossfit in probably 6 years, and she really helped me get back into the groove. I was struggling with an injury and she helped me modify the workout so I could finish and it still be challenging💯💯

Thanks for an excellent class!

Heather did a great job making sure everyone was keeping the proper form and completing the exercises correctly!

Loved the class!!! Jeremy was super patient, engaging and extremely knowledgeable! His experience was apparent throughout the session! It's funny, the class kicked my butt, but his style made it flo to the point that I didn't realize we were done and thought there was another round! 😂 😆 😂 I will definitely recommend you guys to others in our community! Thanks again!!!

It was a great experience! I loved the class!!

Great! Motivational and great instruction!

Appreciated the insight on technique. Looking forward to matching technique to strength.

Des always pushes you to what she knows you can do! Thank you!

Heather can be counted on to always bring positive energy and great feedback to her classes. I especially like her critique on form during the skill sessions. She always makes sure that everyone has a plan before the WOD and checks in after to see if you hit your goals. 💪

Coach Cindy is awesome! She motivates me to push through workouts and always suggests “add more weight to that bar, that looked too easy” making me come out of my comfort zone and feeling more confident in myself.

I always love when Ben is coaching! I trust him and he knows what I am capable of. I tend to underestimate myself so I need him to push me and I know he will do it safely. He's never been wrong. :)

Edgar is the best! 10/10. Would recommend!

Great, as always. Pushed me to do a weight I wasn’t confident about doing.

Killing it as always! Motivates me to push harder and not leave in the middle of class. Engages everyone during workouts!

He was great, he did a great job at leading us and showing us the the way and techniques of the exercises, and showing us how many reps and the amount of wight for each rep suggested for are strengths and weaknesses,he also keep the class entering be communicating with us and making the workout enjoyable, he also strongly encourages us and leads us to are goal,so to Ben and all the coaches, thank you, alot.

Ben had a full class this morning and did very well watching everyone's form and correcting if needed (including myself!), coming up with scaling options for anyone who needed it, while keeping everyone on task and on time. Workout was great as always! Thanks Ben!

Really helped me push after being out for a bit.