CrossFit Aerial

Mason did a great job coaching today. Very friendly and welcoming gym! So grateful to find it when I was visiting Duluth.

Really good, they explain each movement. Was very interactive and helped push us through the work out.

I really enjoy classes with Lexi coaching. She has a bright, positive energy and is always encouraging to push and step outside your comfort zone and offer tips and tricks to improve your technique both with lifting, gymnastics moves, or biking/ rowing.

Alexius is such a delight to be around! Alexius is incredibly enthusiastic and always brings such positive energy to each class, along with watermelon some days! ;-) I really appreciate how she gently pushes me to go beyond my limits without ever being harsh or intimidating. Her classes are the perfect of being both chill and challenging! I look forward to seeing your smiling face every class :-)

She’s an incredible coach and person!! Love having her at 9am! 🥰

Motivating, great attention to detail, was very helpful it being my first class and overall really cool environment/culture in the gym.

Welcoming and Attentive

Great workout, instructional, encouraging, and very welcoming for my first class.

Mason is a new coach, with that being said he is very aware of the correct way to lift and is always helping with correcting your form as not to injure yourself.

(Won’t let me select Mayson) He has been very good and good at stopping me from going heavier with my current injury

Always a good experience. Troy is great! I learn something new nearly everyday. Very motivating and knowledgeable.

Mikaela is always extremely clear in her directions and motivates at the most timely moments in a workout.

Love everything about the gym! Always a nice variety of work out plans working strength and cardio. Nice equipment and comfortable atmosphere…. Troy and Mikaela are the best!!

Excellent instruction, demonstration, and motivation.

I love having a few minutes at the end of class to cool down/stretch. The pace was great and Lexi gives excellent and timely feedback/coaching.

She is always very supportive.

Good warm up relevant to the main workout (rowing), and the rowing was tough and exhausting but Mikaela is always right there encouraging you. She watches your form closely to help make sure you’re doing the workouts safely and effectively. If a modification is needed, she provides it so you don’t feel like you’re missing anything.

I love how involved and aware Mikaela is during class. She’s continuously walking throughout the gym and suggesting tips and reminders to correct our form and encourage us.

Awesome as usual. It was just a challenging wod.