CrossFit Adversis
Kristin
C.
Nov 22, 2024
Great! I always enjoy his feedback and tips.
Susan
H.
Nov 20, 2024
Matt does a great job making sure people’s movements are correct. He also makes sure people are doing the movements that will challenge them the most to make them improve!
Ron
B.
Nov 14, 2024
Great energetic coach. I like the format of the classes and how CFA finds the best alt movements or weight to scale when not doing Rx. Enables me to come back 5 days a week and keep moving which is one of my main goals. 😀
Maureen
A.
Nov 5, 2024
I’ve only attended class three times so far, but they were all great —working different muscles in different ways every time. Plus, even though it’s a group class, everyone’s movements are personalized so that they get the best workout at their own level. There’s also a great sense of community —with everyone supporting each other & really seeming to enjoy the time there together. I’m really enjoying this gym/program so far!
Mckenna
W.
Oct 22, 2024
Matt was great at walking me through the new movements and ensuring I was performing them properly! It was a fun class!
Kathy
N.
Oct 22, 2024
I give Matt a 5. Longevity people mixed in with regular Cross fitters. Not really a longevity class. Matt gave an adequate demonstration of the skill, timed just right. Necessary Adjustments to workout made for those who couldn’t perform more skilled movements. Everyone worked at their own pace. Matt was present to give individual help to those who needed it. Fun workout!
Eric
F.
Oct 17, 2024
Always pleasant and friendly. Knowledgeable about workouts
Debbie
M.
Oct 16, 2024
Coaching was great! Went over the mechanics of doing hang power cleans properly! Always a great reminder for me to pay attention to the finer details!
Joe
V.
Oct 15, 2024
As always, Matt was AWESOMME!! You can tell it was a good workout when you have a hard time walking to your car. Thank you so much for everything you do
Seth
M.
Oct 15, 2024
Meghan
S.
Oct 15, 2024
I have always avoided working out and sweating at all costs… but after turning thirty and my husband and I wanting a life change we decided to join Matt’s & Megan’s gym. Cannot believe how much we have enjoyed it. Matt is so good about TEACHING us, and guiding people of all ages in making adjustments in their form that make a world of difference. I came in very intimidated and very quickly was put at ease. I’m excited to keep going and see more progress as time goes on!
Tim
W.
Oct 15, 2024
Matt is an excellent teacher. He really cares about form and helps you to attain your goals in every workout.
Deb
B.
Oct 15, 2024
Love the class, he pushes past what I think are my limits. I leave every class feeling proud of my accomplishment.
J.i.
M.
Oct 15, 2024
Jason
B.
Oct 15, 2024
Matt is a wonderful coach. He is very helpful in breaking down progressions for lifting and complex movements. He recognizes the needs of different athletes in the gym and is able to offer assistance with modifications.
Diane
W.
Oct 14, 2024
Matt provided group and individual instruction while focusing on everyone using the correct deadlift form tonight. This is one of many reasons why I love CFA.
Paul
G.
Oct 14, 2024
Jeremy
P.
Oct 14, 2024
Awesome as always. Great at educating and encouraging.
Joey
B.
Oct 12, 2024
Matt is an awesome coach. He works everything to my specific needs and abilities.
Trina
T.
Oct 10, 2024
Great coach ….he’s so encouraging to all of us. Thank you for that Matt !! Enjoy coming to class and sweating with my lady friends 😊
Jennifer
M.
Oct 10, 2024
Andrew
W.
Oct 7, 2024
Great teacher and great workout!
Drew
W.
Oct 4, 2024
Matt and Megan are very knowledgeable and personable. They modify workouts for me as I need them due to back surgery.
Christie
R.
Sep 25, 2024
Great as usual 😊