CrossFit Actuate

Sarah H.

Sep 18, 2024

Megan is a great coach and offers a challenging class and gives alternatives if needed

Pat G.

Sep 17, 2024

Kim was great. Everything was explained well, gave tips on being successful and made sure that the lifts were being done correctly. Provided guidance on scaling which is always useful for me!

Suzi S.

Sep 16, 2024

Super helpful, encouraging; took time to demonstrate Thank You!

Emma P.

Sep 16, 2024

Emily is great! She breaks down the movements so they are easier to understand and gives useful feedback. She gave me lots of tips to work on my form. She has a positive attitude and creates a fun atmosphere in the gym!

Rachel B.

Sep 16, 2024

Jessica M.

Sep 16, 2024

She did very well instructing! And was very helpful as I am new to CrossFit, she made sure to explain the moves to me and answer all my questions :)

Stella N.

Sep 14, 2024

Alison is very encouraging and her classes are also organized and structured so that we get all the movements down and done in an efficient way!

Cheryl F.

Sep 13, 2024

Great options!

Paul M.

Sep 13, 2024

It was a great class, Warren coached it. Lots of descriptions on the exercises.

Emma L.

Sep 13, 2024

Warren was great! He has a very positive attitude and always helps to make sure my form is good and the tips are always very appreciated!

Sarah E.

Sep 3, 2024

Kim is such a great motivator, she kept checking in on me and giving words of encouragement. She’s a great coach!! :)

Hannah M.

Sep 3, 2024

Jessica L.

Sep 3, 2024

Megan G.

Sep 2, 2024

Christine M.

Aug 29, 2024

Derek L.

Aug 29, 2024

Vaughn M.

Aug 29, 2024

Martha M.

Aug 27, 2024

Teddy M.

Aug 27, 2024

Amy H.

Aug 27, 2024

Taylor G.

Aug 26, 2024

Glenn W.

Aug 26, 2024

Emily Robertson is very attentive to the group and a great communicator I really enjoyed her class

Lena M.

Aug 26, 2024

Great!

Adam B.

Aug 23, 2024

Calley is a very helpful and personable coach. She provided specific guidance and actionable instructions, and was readily able to adjust the workout to appropriately accommodate my needs. Great work and many thanks!

Jenna C.

Aug 22, 2024

Brittany H.

Aug 22, 2024

10/10. Love this class and coach Megan !!

Heather I.

Aug 22, 2024

Kara F.

Aug 22, 2024

Molly G.

Aug 19, 2024

Tanner F.

Aug 17, 2024

Andrew M.

Aug 17, 2024

Terrance P.

Aug 16, 2024

Jeanette V.

Aug 16, 2024

Carolanne M.

Aug 16, 2024

My coach was Calley Rankin. It was a great class and she is getting us ready for our first comp.

Anne M.

Aug 14, 2024

John R.

Aug 14, 2024

Anne G.

Aug 13, 2024

Allison was well prepared and properly instructed each movement. Was able to identify where potential challenges may arise during the work out and looked to help athletes adapt. She did a great job.

Kirsten I.

Aug 13, 2024

Megan is an amazing coach! I love her workouts, there is none of this “just had a child take it easy” bs - she really pushes you, it’s awesome!!

Sean S.

Aug 9, 2024

Betty M.

Aug 9, 2024

Deborah M.

Aug 7, 2024

Ange M.

Aug 6, 2024

Great! She’s really detailed and informative.

Mica F.

Aug 6, 2024

Sherry K.

Aug 2, 2024

Megan K.

Aug 2, 2024

Katelyn L.

Aug 2, 2024

Heni S.

Aug 1, 2024

It was good lots of good tips👍

Linda M.

Aug 1, 2024

Class was awesome.

Shauna G.

Jul 31, 2024

It’s always great to attend a class with Coach Warren. He watches carefully to make sure you are performing movements to the best of your ability and always provides feedback for improvement. And, he cares about how you feel and how you are doing! It always feels great to leave a class with a smile on my face and feeling satisfied with the hour spent in the gym! Coaches make all the difference!

Miranda M.

Jul 31, 2024

Anne S.

Jul 30, 2024

Emily is always a wonderful coach. She’s careful to demonstrate everything well—she’s really thorough and detailed in all her explanations. She also helps me to scale any workout, and that’s great if I’ve been away. Don’t lose her! She’s a tremendous asset to the gym!

Holly M.

Jul 30, 2024

Donna H.

Jul 30, 2024

Grace W.

Jul 30, 2024

Chris R.

Jul 30, 2024

Lisa C.

Jul 30, 2024

Damon P.

Jul 30, 2024

Shanna H.

Jul 29, 2024

Paul M.

Jul 29, 2024

Emily was great. She explained everything, demonstrated all the moves, helped me figure out a scaled version for my skill level, and explained it again if I forgot. I feel safe with her because she makes sure I don’t hurt myself with bad form.

Kara K.

Jul 29, 2024

Emily always offers extremely helpful pointers and is very mindful of each participant's form. The class was hard today but the coaching was excellent!

Kelsey D.

Jul 29, 2024

Damon always has great energy! Appreciated the help with choosing how to scale today.

Tanya D.

Jul 29, 2024

Damon is awesome-always positive and gives great feedback and advice when needed! He’s always happy and smiling!

Sarah G.

Jul 26, 2024

Calley always creates a warm and inviting class environment. She is thorough and provides constructive feedback and as a bonus has a great sense of humour!

Bryden W.

Jul 26, 2024

Coaching was excellent as usual. Enjoy the class

Jeannie K.

Jul 26, 2024

Calley is a great coach!! Always positive and upbeat!! Love her classes !!

Caspian T.

Jul 25, 2024

Ria B.

Jul 25, 2024

Colin M.

Jul 25, 2024

Corinne D.

Jul 25, 2024

Darren I think his name. Did great!

Beth F.

Jul 25, 2024

Mary B.

Jul 24, 2024

Awesome as always!

Jessica H.

Jul 24, 2024

Paul C.

Jul 24, 2024

Warren knows what he's talking about, gives good feedback, keeps class entertaining, and had a great choice of music this morning!

Mary-Beth B.

Jul 24, 2024

Amazing! So clam and composed in a scary situation, makes everything better!

David G.

Jul 23, 2024

Mark C.

Jul 23, 2024

Coach: Ria She was great and helped me with my form and gave good recommendations!

Maria M.

Jul 23, 2024

Corrina C.

Jul 23, 2024

Great feedback! Great demos. Session well paced.

Ryan L.

Jul 23, 2024

Carrie M.

Jul 23, 2024

Mary J.

Jul 23, 2024

Brian J.

Jul 22, 2024

Dale M.

Jul 22, 2024

Damon is an awesome coach… extremely knowledgeable and detailed with every workout.

David G.

Jul 22, 2024

Angela F.

Jul 22, 2024

The above won’t let me select Damon, but he coached today. Damon is a great kid. Energetic and knowledgeable. He makes it a point to check in on everyone. He keeps improving which I love to see.

Kali M.

Jul 22, 2024

Tony Q.

Jul 10, 2024

Awesome class! Instruction was very clear and helpful.

Pam Q.

Jul 10, 2024

John was great, good cues provided and super positive throughout the class. Thank you!

Alison S.

Jun 27, 2024

Well this is cool and scary at the same time! Lol