Sindy
M.
Nov 3, 2025
Maggie is a great coach. Always in a good mood and encouraging. Feel like she gives a gentle push to challenge the class. Love Monday evenings!
Patricia
C.
Nov 3, 2025
Art is great!!
Katherine
K.
Nov 2, 2025
Arkadiusz
B.
Nov 1, 2025
Coach did great!
Sheila
C.
Oct 31, 2025
Ashley was terrific— I needed some serious modifications for rope climbing, and she came through for me. I love working with her.
Bianca
M.
Oct 31, 2025
Annamarie
V.
Oct 29, 2025
Always a good time! 🤙
Veronica
B.
Oct 26, 2025
Chaz is very patient and provides excellent explanation of activities/exercises and how they will benefit you!
Jackie
W.
Oct 25, 2025
Chaz lead a great class this morning! He gave lots of feedback and adjustments when necessary. The gym was super clean, organized and easy to get to. I’ll definitely be coming back.
Kenneth
W.
Oct 22, 2025
Awesome way to start the day! James brings a great energy to the 5am class. Does an excellent job explaining and aiding positioning!
Bill
M.
Oct 18, 2025
Super fun WOD. Coach was welcoming and gym was well equipped. Thanks!!
Assunta
N.
Oct 15, 2025
I absolutely love CrossFit845! The energy, community, and support here are unmatched. Every coach brings something special to the workouts, and they all truly care about helping you reach your goals. A huge shoutout to James who I personally have the privilege of coaching me every week. He is an incredible trainer who pushes you to do your best while keeping things fun and motivating. He’s always paying attention to form and technique, making sure you’re training safely and effectively. My favorite part of seeing James weekly are the motivational fist pumps! 👊🏽 The entire team at CrossFit845 makes the gym feel like family. No matter your fitness level, they meet you where you are and help you become stronger every day. I can’t recommend this place enough! 💪🔥
Kiki
M.
Oct 14, 2025
Art was awesome! Encouraged me and kept me motivated till the end. Thanks Art. Can’t wait till next time!
Lewis
D.
Oct 13, 2025
Maryanne
R.
Oct 13, 2025
It was my first CrossFit class. Maggie was supportive and really helped me by going over the workout and breaking down the exercises. It helped me to work on my form and encouraged me to keep going!
Sherrie
.
Oct 12, 2025
Great ATG class. Very interesting and helpful to someone who has knee issues/pain. Thanks for the extra lifting pointers on the cleans.
Eddie
B.
Oct 9, 2025
James is always on point and brings a positive energy to every class! He loves what he does and it shows!
Nile
C.
Oct 8, 2025
Hope
A.
Oct 7, 2025
Arts a great coach. It’s always good to see him there! Watching him grow as a coach is awesome as well! Keep up the great work!
Maria
M.
Oct 5, 2025
Chaz is a fun and enthusiastic coach, who is attentive to each members needs while focusing on safety and technique. I am personally new to the CF world and really enjoying his classes!
Bridget
H.
Oct 2, 2025
Dave is a fantastic coach and gives really great form correction and constructive feedback. He is positive, upbeat, and incredibly encouraging. Thanks Dave for taking the extra time to check in and make sure I was doing well. I really appreciate it.
Kimberly
R.
Sep 30, 2025
Lidia
L.
Sep 29, 2025
J.J.
R.
Sep 26, 2025
James was great! He had Artie demo all the movements and then kept the class pumped and going for the AMRAP. My favorite thing was his music selection of Rock/Metal. Definitely kept me motivated as well as my team of 3! Loved working out with Artie and Jenna! They kicked ass.
Amanda
J.
Sep 26, 2025
Gabby was very thorough explaining and demonstrating the workout! She gave off positive energy and made sure we were all completing the moves correctly:)
Peter
S.
Sep 25, 2025
Excellent! A solid workout in less than an hour! Cant get that at Planet Fitness!
Anaka
C.
Sep 24, 2025
She was very attentive, informative, and kind throughout the whole thing ! I loved working with her !
Nineth
M.
Sep 24, 2025
Felt nervous at first, but the coach’s discipline, encouragement, and energy put me at ease right away.
Kayla
V.
Sep 14, 2025
This was my first time working with Chaz and this type of class. and let me say it will deff not be my last. Not only did all the stretching we did feel amazing but after we did some olympic weightlifting and I was able to lift weight easily that I used to struggle getting up. This guys knows his stuff but also keeps it fun . Highly recommend checking him out !!
Conni
M.
Sep 12, 2025
Fantastic coaching. Super encouraging and relates to all different levels of abilities. Our class which is geared towards more “mature” age group doesn’t hold back on challenges. Today we did rope climbs! Not everyone was able to do them but modifications were available for all levels. We were all challenged to give it a go and give it all we got. And doing it with the carefull and competent guidance of Jon. Everybody finished with sweat on their foreheads and a great workout in the books.
Anne
O.
Sep 10, 2025
Excellent! Explains everything well. Encouraging and supportive.
Enza
D.
Sep 9, 2025
Art was an incredible motivator today and really helped me push through the workout. When I felt like giving up, he kept me focused, encouraged me, and made sure I pushed just enough without overdoing it. His energy and support got me through every rep, and I left feeling stronger and accomplished. Couldn’t have done it without his guidance—thank you, Art!
Lynn
M.
Sep 2, 2025
He’s always grea
Pete
F.
Sep 2, 2025
Art brings a calm confidence to every class. Encouraging everyone to grow but not to overdo it.
Vinny
O.
Aug 30, 2025
Chaz’s classes are one of the best we attend. He always ensures your lifting properly and explains the technique and adjustments needed to ensure your form is on point. It’s a great atmosphere for anyone to feel comfortable to be a member!
Mariana
Z.
Aug 15, 2025
James is such a great, motivating, positive coach! He listens, helps me understand all the workouts and always has a smile on his face! Thanks James!!
Emily
D.
Aug 15, 2025
Very good and professional
Brody
A.
Aug 13, 2025
Mike
G.
Aug 12, 2025
Outstanding Coaching and Class! Very welcoming and great energy!
Gus
L.
Aug 11, 2025
Muduvina
K.
Aug 11, 2025
I love starting my week with the 6 am class. Art is a very good coach. Always give us the best advice for us to be better in this journey. Thank you for all you do.
Hunter
W.
Aug 7, 2025
Chaz made me feel stronger and help me keep being a better athlete
Sam
B.
Aug 6, 2025
Vicki is so inspiring
Padma
C.
Aug 1, 2025
Nick
D.
Jul 29, 2025
Art is awesome! He always has great tips and cues. His help with rope climbs today was super helpful.
World
G.
Jul 26, 2025
He has the programming and coaching down very precisely. Super appreciative of the detail to form and technicality of lifts. The time spent on form alone allowed for significant increase in strength in the areas focused.
Alexander
M.
Jul 24, 2025
Gabby is great. She explains the movements very well and breaks everything down to make it easy to follow. She also offers great support during the workout. Hearing her enthusiastic support and encouragement helped me finished today’s workout just in time.
Anne
M.
Jul 22, 2025
I am so thankful for Jon’s unlimited patience and guidance as I continue to learn and understand the various movements. His instruction regarding bench presses was brought to my level to both position and form.
Mariel
M.
Jul 22, 2025
Art always gives great feedback on form
Chirashree
L.
Jul 19, 2025
Kathleen
C.
Jul 19, 2025
Gabby was great! Clearly explained the workout. She kept us motivated and gave suggestions as needed.
Christa
C.
Jul 17, 2025
Positive coaching and I felt great after class!
Natalia
B.
Jul 15, 2025
Jon is always very patient and educating, I feel like I always learn something, or a lot, whenever he coaches. He really puts an effort in giving you the best tips and techniques for you to succeed. He cares about form more than weight or repetition and I think that is very important. He’s very humble and he keeps things simple for you to understand. Also, I don’t feel embarrassed to ask anything or if I don’t remember something that he already had explained, he never makes you feel like you bother him. Honestly, I’m thankful he’s one of the coaches and I truly appreciate his help, input and professionalism.
Lorie
D.
Jul 15, 2025
Art was great today. He is always engaged with us and motivating us throughout the class. He explains the moves. This is why I like CrossFit better than a regular gym.
Alecia
B.
Jul 14, 2025
Art did great! He's always helping me and making sure I am doing the workouts correctly. I greatly appreciate it him! Thanks ART!!
Lorraine
G.
Jul 9, 2025
Art was great making sure my form was correct and encouraging me throughout the workout.
Wayne
M.
Jul 8, 2025
Jon did great!!! Good instruction, pacing and choice of routine!
Rita
M.
Jul 8, 2025
Art is always providing me feedback, he has a lot of patience, offers alternatives for various exercises and is an amazing motivator. 😊
Holly
C.
Jul 7, 2025
Art was very encouraging as usual. He showed us the proper form. He’s easy on the eyes too.
Lauren
M.
Jul 4, 2025
James is an excellent coach. Really knows his stuff. I always look forward to taking James class and I learn something new each time. He’s also super funny. Thanks James!! Today was my first drop in to pk and wow the members and vibe there is great! Definitely an extension of the amazing community in wapp.
Olivia
W.
Jul 3, 2025
very thorough and knowledgeable! very fun!
Kathy
E.
Jul 2, 2025
Jon was able to help me have a safe workout today!
Croz
H.
Jun 30, 2025
Ella
S.
Jun 30, 2025
Lucas
W.
Jun 28, 2025
Amazing!
Silvia
P.
Jun 26, 2025
Jeannie
B.
Jun 12, 2025
Dave was very knowledgeable, professional and answered all my questions.I felt really comfortable and had an overall positive first impression of the gym routine and work out. Thank you !
Allison
B.
Jun 11, 2025
Great class. Such a good vibe! =) thank you!
Jolene
M.
Jun 9, 2025
Michael
C.
Jun 3, 2025
Jacob
O.
May 29, 2025
Dane
A.
May 28, 2025
Vicki was amazing! Did a wonderful job explaining all the movements and great job motivating us.
Tiffany
C.
May 27, 2025
Jon is very patient with teaching you the techniques of each exercise so that you will not cause your body any harm.
Griffin
W.
May 27, 2025
He is the man
Arthur
M.
May 27, 2025
Elaine
K.
May 20, 2025
Vicki was so great! She was mindful of what I needed individually and made great suggestions for me! I would highly recommend her class 😀
Tanya
M.
May 15, 2025
Came in for bring a friend week. Dave and the members were very welcoming and supportive . Great energy and environment!
Rahshante
H.
May 15, 2025
Today was my first class at CrossFit 845 & it was great! I look forward to attending another. The coach Dave is very attentive to helping make sure your form is good & that you’re doing the workouts correctly. I noticed that he took the time out to circle around to check on & coach members individually where it was needed.. I really appreciate that in a coach, so thank you Dave!! Also the gym is very nice, the other members were very supportive & kind. I definitely felt like I’ve belonged to the gym for some time that’s how welcoming everyone was 😊
Karen
S.
May 14, 2025
James was welcoming and encouraging.
Rian
D.
May 12, 2025
he was great! I really appreciated his input on my back squat.
Danielle
H.
May 5, 2025
Art is a kind, supportive and knowledgeable coach. He makes certain everyone understands the movements and proper technique to avoid injuries and sets you up for success. He happily scales the WOD to meet each persons needs. I highly recommend him!!
Elizabeth
B.
Apr 26, 2025
Melinda
R.
Apr 23, 2025
Vicki’s classes are fantastic. She frequently provides feedback during the WOD. I appreciate that very much.
Yoselin
R.
Apr 17, 2025
Gabby is amazing. Great coaching, enthusiasm and passion in teaching techniques
Michael
D.
Apr 9, 2025
Extremely helpful and encouraging!
Jenna
K.
Apr 4, 2025
Shoutout to Art for an awesome class this morning! He gave great coaching on deadlift and snatch form, helping to fine-tune technique and positioning. Also, his tips on breathing made a huge difference in generating power and stability, leading to my first ever RX WOD completion! Super knowledgeable and attentive- definitely a great class!
Marissa
F.
Apr 1, 2025
Was so awesome and patient with me today! Very motivation coach!
Felecia
J.
Mar 31, 2025
Vicki is one of my favorite coaches at CrossFit845-PK. Her classes are well organized and I appreciate that she demonstrates the movements, and actively walks around the gym to correct, encourage, and assist others. She is approachable, fun, and knowledgeable. Looking forward to many more classes with Vicki!
Marlow
L.
Mar 24, 2025
Great coach, great energy. Best way to start of the beginning of the week
Marisol
M.
Mar 13, 2025
Michael
C.
Mar 13, 2025
Tough workout but a great coach and great community feeling!
Alicia
B.
Mar 13, 2025
Vicki is positive, motivating, and focused on the specific things each member needs. Her attention to details as a coach means solid and immediate feedback. Always happy when she’s coaching!
Amy
W.
Mar 11, 2025
The class was great. Gabby encouraged us as she always does and corrected us as needed.
Pat
D.
Mar 8, 2025
Maggie was awesome today 👍👍! She encouraged us all to help select moves for the team workout. She then demonstrated the scaled options. I needed a bit of guidance to be more efficient in my rowing which Maggie provided. She checked back to see if I was able to adjust my rowing. Always upbeat and kind- I enjoyed the class.
Theresa
G.
Mar 7, 2025
James
R.
Mar 5, 2025
Gabby explains everything so well and makes sure every movement is being done correctly.
Norma
D.
Mar 5, 2025
I really believe in this class. The workout was tough and challenging, between the 100% back squats and those wall balls, but with enough variation to keep it from getting boring.
Johana
G.
Mar 5, 2025
Jon always has excellent instructions for both RX and scale workouts. John is consistently making sure my form is correct.
Michele
P.
Mar 4, 2025
Juliana
D.
Mar 4, 2025
Great coaching !!!
Sherry
W.
Mar 4, 2025
Frankie
M.
Mar 4, 2025
Kejli
D.
Mar 4, 2025
LOVED IT!
Jennifer
L.
Mar 3, 2025
Art coaches a fantastic class! Spent time helping everyone and was really encouraging!
Carly
E.
Mar 3, 2025
I enjoyed today very much. The smaller classes are great which, lends to more feedback on form which, is really helpful and appreciated. Art definitely roams the classes watching and correcting members individually where and as needed; again, something I very much appreciate. CF845 PK still very much has “new car” smell. Thank you for having me!
Jo
B.
Mar 2, 2025
Maggie is awesome. Really good at explaining the movements & super encouraging!
Robin
R.
Mar 1, 2025
Stacy
A.
Mar 1, 2025
Maggie is great. Explains the workout thoroughly, shows you how to do it right, understanding when I have to modify, but also wants me to push myself. And cheers me on. (Everyone).