CFM Functional Training

Linda K.

May 20, 2025

Hayley was professional, supportive and encouraging. I'll definitely be back.

Toby S.

May 19, 2025

I was once again surprised at how accomodating the training session was. Lulu changed the exercise’s to cover and injury for me and then worked with me the whole class to make sure I wasn’t injuring myself. She made me feel fully connected to the class and I loved it !!

Erin T.

May 19, 2025

Hayley was lovely and made my first class back in nearly a year so comfortable and fun! Thanks Hayley!

Avril F.

May 18, 2025

Lou is an excellent, attentive and motivational coach. I particularly enjoyed the innovative and fun workout programmed for today.

Anna L.

May 17, 2025

Addy D.

May 17, 2025

Vishal S.

May 16, 2025

Nathan is the best coach. He challenges me and pushes me to go beyond my comfort zone which is exactly what you want. All of my firsts at rope climbs, wall walks, pistol squats have happened when Nathan has been around to push me.

Sam A.

May 14, 2025

Amelia has a fantastic approach to coaching always has a positive approach to providing feedback

Sophie M.

May 9, 2025

Anna S.

May 8, 2025

Lulu is incredibly knowledgeable and patient when guiding and coaching me to learn new exercises and techniques. She also finds the time to make us laugh and have fun during the class! ❤️💪

Anne R.

May 7, 2025

I love Nathan's class. He is always willing to provide an alternative to a movement to accommodate my limitations. Lots of fun and time goes quickly. Highly recommend 😊

Gavin L.

May 7, 2025

Jonathan W.

May 7, 2025

Paul T.

May 6, 2025

Amelia was super welcoming and was very thorough on technique! Ran an awesome class

Laura S.

May 4, 2025

Nathan’s classes are always fun and he is super helpful :)

Monique B.

May 4, 2025

Today the vibe was so alive, Lou was able to inspire and provide coaching to a large group of people. She always takes the time to brief us thoroughly, commanding and holding the attention with her strong communication skills. She ensures to provide technical advise to all members and is always open, supportive and approachable for any questions!

Clint V.

May 3, 2025

Jaz is great, knows her stuff and supportive

Delphine Y.

May 2, 2025

Fantastic class! Nathan was very professional & welcoming. I really felt at ease straight away. The class was challenging & very well explained. I am really looking forward to the next session!

Chloe B.

May 1, 2025

Muhammad S.

Apr 30, 2025

Peter S.

Apr 29, 2025

Laura W.

Apr 28, 2025

The class on Sunday was great! A huge turnout but regardless the session was well planned, a good variety of workouts, Lou was around constantly if you needed assistance or guidance! Overall loved the session and Lou’s coaching!

Nathan T.

Apr 24, 2025

Jaz is an elite coach. Always brings great energy. Fun trainer and provides guidance and feedback where needed

Lee C.

Apr 24, 2025

I love Lou’s coaching. She explains the technique so well, watches you closely throughout class to make sure you’re lifting safely, and provides constant encouragement!!

Danielle M.

Apr 23, 2025

I really appreciated you taking the extra time to help me with my deadlift technique.. it made such a difference. Those little tweaks helped me feel the right muscles working and will definitely help me train more effectively and avoid injury. Your attention to detail and care doesn’t go unnoticed! thank you again Amelia for a great sesh! 🏋🏼‍♀️

Pammy M.

Apr 23, 2025

Thank you for your help x

Blair G.

Apr 23, 2025

Coaching was super dooper wicked fun! TLDR I learnt so much !

Natalie R.

Apr 23, 2025

I highly recommend Lou Garland! Since I began my CrossFit journey, Lou has been an incredible source of motivation and support. She has a unique ability to push me just beyond my limits while ensuring I maintain proper form and technique, which has significantly improved my overall performance. The workouts are always varied and challenging, keeping me engaged and excited to come back each day. Lou fosters a welcoming and inclusive atmosphere, making everyone feel like part of the community. I have seen significant improvements in my strength and endurance, and I’ve also gained confidence in my abilities. Thank you to the CRM family, and a special thanks to Lou for all his help!

Fabiana F.

Apr 23, 2025

Had my first session with Sam and I’m already a fan! She made me feel really comfortable, explained everything clearly, and pushed me just the right amount. Can’t wait for the next one!

Jovana D.

Apr 22, 2025

Amelia was amazing and welcoming. Also very helpful for my first time back at crossfit in 8 years.

Alec H.

Apr 22, 2025

She’s a great coach and great person. I enjoy going to her classes but don’t be late coz you’ll get in trouble.

David B.

Apr 22, 2025

Dave O.

Apr 22, 2025

Kane R.

Apr 22, 2025

Jazz was great, she took the time to explain the lift and personally addressed any issues with technique. Jazz also gave me some tips to improve my form and mobility.

Tom P.

Apr 22, 2025

Christina M.

Apr 21, 2025

I found Lou very welcoming and friendly. She took the time to give me the lay of the land before the class started. During the class she looked at my technique and gave me tips to refine. After the class she also took the time to check in and give some pointers on recovery. Fantastic experience

Peter W.

Apr 21, 2025

Jaz is such a knowledgeable coach. Gave me tips to improve my technique and kept me motivated throughout the session.

Gabrielle S.

Apr 19, 2025

Always great!

Saloni B.

Apr 18, 2025

Hayley is such a powerhouse when it comes to coaching. She's always got great tips and techniques that have helped me in the last 6 months in getting stronger. She's even gone to the extent of sharing the right kind of shoes for crossfit! Thanks coach Hayley for everything you are and for all that you do 🌟

Richard D.

Apr 18, 2025

Solid session when Jaz coaches! Explains everything well pushing you throughout the workout which help 🤙🏽

Kevin R.

Apr 17, 2025

Lou is always attentive and checking in on how you doing are every single session. She is also so approachable to ask for tips and assistance.

Kris F.

Apr 17, 2025

Super friendly and encouraging group of people, with a great challenging workout! Thanks so much

Craig H.

Apr 16, 2025

Lou is passionate about helping me with my technique and keeps me accountable with my goals. She also has the best energy as an instructor that makes me want to push myself further and further.

Chris S.

Apr 16, 2025

Lou is a phenomenal coach and very attentive to everyone’s needs and very good with technical aspects of peoples form. She is a great coach and has helped me retain some consistency in my training which I have sorely needed.

Priya R.

Apr 15, 2025

Francisca H.

Apr 15, 2025

Rohan B.

Apr 15, 2025

Jaz went in to the technique and reason for the technique (of a deadlift) probably more than any coach at CFM I've had tonight. There are a couple of new people in the session tonight and I think the added information really helped them understand the lifting which is a good thing :)

Hayden M.

Apr 15, 2025

Jaz is v v good! Knows her stuff, loves to coach. Very engaging!

Diego J.

Apr 15, 2025

Absolutely loved it! Best workout experience I’ve had in Melbourne. Louise was super professional, kind and patient. The community vibe was amazing. 200% satisfied! 🫡

Ashley W.

Apr 14, 2025

Great class, super friendly and a really good workout

Ritu M.

Apr 14, 2025

Hayley’s sessions are always fun, motivating, and full of good vibes! I’ve picked up great tips on form and technique, and she knows how to push you in the best way. Plus, her little dance moves during the metcon always cheer us up ;)

Sanya O.

Apr 14, 2025

Jaz is an excellent and professional coach. Always giving positive feedback, guidance and support either on improving your performance or correcting your movements. Workouts by Jaz, expectations and the easiest/best ways to break them up are always well explained.

Matt P.

Apr 14, 2025

Lou has an endless wealth of knowledge and is always happy to help members from begginer to advanced. The way Lou approaches her coaching means the workout or strength piece is easy to understand and execute. A lot of gym say it.. BUT CFM is quite literally a judgement free zone. The workouts are about self improvement, encouraging those around you and also having fun while doing so. Both owners Lou and Lulu, as well as all the coaching staff, embody those values everyday. CFM is the best and i cannot recommend the gym more.

Sophie F.

Apr 14, 2025

Amelia S.

Apr 14, 2025

Awesome trainer who always pushes you and compliments you. Great coach and teacher. Very friendly and easy going which puts you at ease

Jackson S.

Apr 11, 2025

Was heaps of fun and felt really supported

Angela H.

Apr 11, 2025

Lou’s got such good vibes. She breaks stuff down in a way that just makes sense, whether you’re new or just trying to clean things up. Always happy when she’s the one coaching.

Bradley L.

Apr 11, 2025

Nathan’s classes are the best! He knows how to push you to your limits while still being incredibly welcoming and supportive. You always leave feeling stronger and more motivated.

Millie M.

Apr 8, 2025

Ellie P.

Apr 6, 2025

Lou was great, as always! Motivating and supportive, ensuring our form was spot on and the energy levels in the gym stayed high!

Laura B.

Apr 4, 2025

My first class this morning was amazing! Louise was really kind and took the time to explain everything to us. Even with my low level of English! The whole team was so helpful and nice too! Thank you for that we’re feeling really good! :)

Amritvir S.

Apr 3, 2025

The way Jasmine explain the moments and always share her knowledge which is rare. 🙏

Kate K.

Apr 1, 2025

I had a class with Coach Lou this morning, and she’s an excellent coach. She really dedicates time to each person during the session.

Simone C.

Mar 31, 2025

Thanks Lou, you were really welcoming on my first visit and even knew my name! It was great to be shown the techniques and observed. I’ll be back.

Vanessa P.

Mar 30, 2025

Lou is amazing. I love the vibe

Ken P.

Mar 25, 2025

Lulu was very observant, friendly and reassuring she inquired about any health issues or injuries I may have and was able to reccomend and find ways to help me push myself towards my limits but not overdo it early on. 5 stars would reccomend to anyone wanting to start there fitness journey or someone wanting to push and surpass their current goals! 💪

Tayla M.

Mar 25, 2025

Dinusha P.

Mar 24, 2025

Such a positive vibe and great energy with the team!!! Absolutely loved it!!! Thank you for having me!!!

Alex M.

Mar 22, 2025

Anna W.

Mar 22, 2025

Lou is delightful, an amazing coach and cheerleader

Damian M.

Mar 21, 2025

Excellent. Watches me and advice is always correct. Encourages, without pushing my creaky body excessively. And tells me when I’ve done well. (And lies to me when I haven’t!)

Michelle S.

Mar 21, 2025

Great, as always! Thanks Lou!

Emily H.

Mar 20, 2025

Love the hyrox classes at CFM!

Polina P.

Mar 20, 2025

Professional and great!

Jackie D.

Mar 20, 2025

Carmen O.

Mar 19, 2025

Luba J.

Mar 19, 2025

Lou encouraged me to increase the weights and challenge myself. I would hesitate without her motivation

Kevin L.

Mar 18, 2025

David S.

Mar 18, 2025

Ash M.

Mar 18, 2025

Harry K.

Mar 18, 2025

Was a lovely first session back! Hadn’t seen the new layout before, which I loved! So spacious. Coaching is amazing as always and making time for everyone individually which I believe alleviates stress and concerns for newcomers/anyone in a gym space. 5 stars as always

Josh K.

Mar 17, 2025

Coach Lou has such a charismatic energy! During today’s session I felt that I was being well looked after and instruction to the utmost of professionalism. If anyone asked me where to get started on weightlifting I definitely would recommend Coach Lu at CFM Moorabbin!

Tarun R.

Mar 17, 2025

The attention to detail about the workouts and making things comfortable and easy for a new member.

Jeremy L.

Mar 17, 2025

Great coach!

Tanya C.

Mar 17, 2025

Hayley is a fantastic CF coach! Always checks in on how you are doing, provides scaled options to suit your abilities. And pays a lot of attention to ensure you are doing correct form which I love!

Paul H.

Mar 17, 2025

Hayley is a great coach! Always encouraging and gives great advice and tips! And not afraid to push you to the best of your abilities

Almaz M.

Mar 17, 2025

Anthony D.

Mar 16, 2025

Ellie L.

Mar 16, 2025

Lou is such a supportive coach! She always encourages me to do my best while prioritising good form.

Ash B.

Mar 16, 2025

Love the Sunday Endurance sessions. Lou is a true professional of her craft!

Anthony V.

Mar 15, 2025

Lou is a great coach, gives a great briefing, keeps an eye on everyone and is always giving encouragement

Madeline H.

Mar 15, 2025

Great coaching! My only constructive feedback is sometimes the music at CFM can be too intense.

Rhys H.

Mar 14, 2025

Great class, good vibe.

Martin F.

Mar 14, 2025

Brilliant class today very testing plenty more like that be good ..

Jason T.

Mar 14, 2025

Lou did a fabulous job. As she always does!

Dov L.

Mar 13, 2025

She did very well! Fun, detailed and thorough.

Emily S.

Mar 13, 2025

Lulu is an amazing coach and explains movements in great detail!