Black Goat Fitness Post Falls

Mallory M.

Nov 22, 2024

As always Naomi’s class was fantastic. She's always so positive and happy, which makes every class a great experience. She's done such a fantastic job of building a supportive and encouraging community within the class. What I really appreciate is how she tailors the workouts to make sure I can do them—her flexibility and understanding make all the difference. Naomi truly makes the gym a place where everyone feels welcome and motivated!

Jill S.

Nov 18, 2024

I love working out with Naomi! She is so fun and always makes sure we get a great class!

Amber H.

Nov 18, 2024

Gabriel was awesome! His energy is great and on point with attention to form detail. He’s attentive to the class. It was a great workout and fun. I’ll be back!

Tyler F.

Nov 9, 2024

Naomi is fun, knowledgeable and helpful. I always look forward to having her as my coach!

Bunnseng S.

Nov 7, 2024

We look forward to ride and restore days like today. The ride is a great workout that leads you to the prize. With bodies all warmed up and primed, Bob gives us a good chance to get that restore going with varied and effective stretching for targeted areas. The stretching you learn is encouraged to be practiced outside the gym for maximum health benefits. Bob's commitment to our well being is heartfelt and sincere. Its always a pleasure to be in coach Bob's classes... even though he sometimes eggs us on to compete against each other. Ha ha

Kailei J.

Nov 5, 2024

Bob is a great coach. He takes the time with each member to ensure they're performing movements safely and accurately. He brings a great energy to the space and we're really lucky to have him.

Giselle S.

Nov 4, 2024

Naomi is such a great coach. Positive, kind, and very knowledgeable! Love having her as a coach ☺️

Darin S.

Nov 4, 2024

Awesome time! Thank you

Lindsay I.

Oct 26, 2024

The classes are always good. Gabe is good at keeping everything positive and energetic. He also gets to know you, which makes the group even better. He also takes a moment to make sure everyone has a plan, whether you're doing the workout as written, or whether scaling is needed.

Lyndee A.

Oct 24, 2024

I’m always happy to see Bob is coaching. He’s a great personality to have at Black Goat and makes it fun. Very encouraging during workouts and always gives fist bumps after. Makes me feel like I did a good job even if I had to scale it. So thankful for him.

Michelle C.

Oct 17, 2024

Ben C.

Oct 10, 2024

The gym had equipment in good condition, and was clean. The directions for the WOD were clear and interactive. It was a very welcoming and professional setting. If I ever return to Post Falls I will definitely drop back in.

Amanda A.

Oct 5, 2024

Love being able to go to any of the gyms and learn from another coach! Great workout today

Heather R.

Oct 5, 2024

Bob's coaching is inspiring and detailed. He is caring, insightful and always positive. 5 stars, would recommend!

Regina P.

Oct 4, 2024

Bob is an amazing coach. Always so encouraging, even if you are the only one in class.

Bret M.

Sep 24, 2024

Bob is great. He is always positive, encouraging, and meets everyone where they are regardless of their fitness level.

Daniel M.

Sep 23, 2024

As always, she did amazing. Intentional, effective warm up. Workout was fun and Naomi did a phenomenal job encouraging the class. Stretching for cool down.

Dixie Z.

Sep 23, 2024

I love to be coaches by Brittney! I do have issues with other coaches coaching or lack of.

Brandi S.

Sep 22, 2024

Coach Tim is such a genuine human. He opens the gym on Sunday’s and has a way of cultivating gym family. Our family appreciates Tim’s encouragement during the workouts, his reminders to do hard things with Hero Sunday and his commitment to opening the gym on Sundays. Thank you Coach Tim!

Heidi W.

Sep 20, 2024

I recently had my two year anniversary at Black Goat. BG has completely transformed my fitness journey, largely thanks to an incredible instructor, Naomi. Not only is she a powerhouse of knowledge and motivation, but she’s also just a genuinely good human. She creates a supportive environment that empowers everyone, regardless of their fitness level. She emphasizes proper technique and encourages us to push our limits, all while fostering a sense of community and safety. I.e. Safety is Sexy. With her guidance, I've not only built physical strength but also gained confidence in my abilities. Every workout is a challenge, but I leave feeling accomplished and uplifted. Black Goat truly has a space for everyone.

Evy M.

Sep 20, 2024

Michele B.

Sep 20, 2024

I am always excited when I get Naomi as my coach! She friendly and motivating, checking in with each individual in class. She has a way of making everyone feel comfortable and challenged.

Charlsie S.

Sep 20, 2024

He has great energy! He also gave good cues for the movements.

Sarah R.

Sep 19, 2024

First time having Mitch as a coach. I really loved his energy! He’s awesome. He pushed me by getting some burpees in with me and was very personable. Would love to see him in Post Falls more often!

Sean H.

Sep 19, 2024

Bob is encouraging and helpful in giving instruction. He’s very approachable and easy to talk to. He has tips and tricks to do various movements in the gym.

Tim L.

Sep 19, 2024

Black goat fitness is more than just a gym; it is a sanctuary for many. At the head of many classes is Coach Gabe, a beacon of positivity and determination. Known for his infectious enthusiasm and deep knowledge of fitness, I have watched coach Gabe transform countless members bland or rough days through sweat and laughter. Great job coach Gabe ~Tim~

Olivia M.

Sep 19, 2024

Denton G.

Sep 18, 2024

Perfect. Warm up is appropriate to the workout. Organizes well and explains the workout and offers alternatives to each movement. Always remembers who needs alternatives due to ailments. Great coach who cares.

Bob K.

Sep 18, 2024

Kelly C.

Sep 18, 2024

Naomi is the best! I was dragging today but her energy is always contagious and I appreciate her encouragement and enthusiasm. Makes every workout a good one. 😊

Rachele J.

Sep 17, 2024

Always a great class, Naomi is energetic and has a lot of pointers to help you lift better and safer.

John G.

Sep 17, 2024

It was difficult, but that is expected for a Hero WOD for TRAVIS!!!

Sean T.

Sep 17, 2024

Gerald is a awesome coach! He greets you when you arrive. Asks how you feel from the previous days work out. Makes sure everyone is warmed up and understands the Metcon before we start. During the workouts he goes around and encourages everyone. Also plays good workout music!

David C.

Sep 17, 2024

Coach Tim runs the open gym on Sundays and for over a year now, what started as a small group wanting to do a hero wod, has now morphed into Hero Sundays with a room full of people. It’s all because of Coach Tim. He inspires, he pushes you to do the best you can, he cares about you, and he cheers you on even when he’s deep in the workout. Hero Sundays have grown to be my favorite day at the gym.

Natalie H.

Sep 17, 2024

Always helpful feedback & a positive class, Makes it easier to want to go at 6 am!

Sandra R.

Sep 17, 2024

Naomi is always fully present and focused on the members every class. She checks in with each member even if a large class to make sure they have a plan or to answer questions. She is encouraging and challenging depending on the member’s need. It’s always a good class when Naomi is coaching 💗

Maureen H.

Sep 17, 2024

Bob is an encouraging, positive, and knowledgeable coach. Anytime I go to his class, I have a good time and feel like I’m getting a good workout.

Andrea B.

Sep 17, 2024

Bob is always so positive and genuinely wants us to be living our best lives! He is also very thorough in his explanation of movements to ensure we are working safely within our means, yet also encouraging us to give just a little more.

Melissa C.

Sep 17, 2024

Bob makes the workouts fun and motivating! I appreciate the extra push when I’m not feeling like challenging myself. Thank you Bob!

Darren R.

Sep 17, 2024

Great instructor. Bob has great instruction and places an emphasis on proper form.

Aaron H.

Sep 16, 2024

Like all the amazing coaches at black goat Naomi is always on top of ensuring we are moving safely and effectively, always so helpful. An absolute ray of sunshine

Elizabeth S.

Sep 16, 2024

Naomi took into consideration the health needs and provided options.

Ashley W.

Sep 16, 2024

Today’s class was good! I appreciate that Bob keeps the conversation going even though the 5 AM class is usually a little smaller. Things like that definitely add to the strong sense of community at Black Goat!

Bryonna H.

Sep 16, 2024

Hero Sundays at the Post Falls location is by far one of my favorite classes to attend. The Sunday crew provides such an amazing atmosphere of people and the workouts honor those who have made the ultimate sacrifice. Coach Tim has created something very special here and I hope to see it continue for years to come.

Aaron R.

Sep 15, 2024

Tim is fun to be around and always putting a smile on our faces no matter how difficult the workout.

Jourdyn M.

Sep 15, 2024

Tim is awesome! He is one of my favorite coaches because of his attitude and his encouragement. He always has ways to help you improve your workouts and can show you scaling options. He is always has a smile and will push you respectfully.